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E-raamat: Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body  

Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body
Suurem pilt 
Biblio: 240 pages
Ilmumisaeg: 16-Jun-2016
Kirjastus: Bluebird
ISBN-13: 9781509800681
Hind: 15,63 EUR (Tavahind: 19,54 EUR)
* hind on lõplik, st. muud allahindlused enam ei rakendu
Formaat: EPUB+DRM
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Püsilink: http://www.kriso.ee/db/9781509800681e.html

Printed Book See raamat on saadaval ka trükitud kujul.


Teised raamatud teemal:-Health & wholefood cookery
-Exercise & workout books

The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?

Muu info

The second book from the man who wants you to eat more (and exercise less!).





Krisostomus: 7440010
Klienditugi: E-R 10-18
TÜ raamatupood: 7440017
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