Invitation to Health: Taking Charge of Your Health 19th edition [Pehme köide]

  • Formaat: Paperback / softback, 624 pages
  • Ilmumisaeg: 14-Feb-2020
  • Kirjastus: CENGAGE Learning Custom Publishing
  • ISBN-10: 0357136799
  • ISBN-13: 9780357136799
Teised raamatud teemal:
  • Formaat: Paperback / softback, 624 pages
  • Ilmumisaeg: 14-Feb-2020
  • Kirjastus: CENGAGE Learning Custom Publishing
  • ISBN-10: 0357136799
  • ISBN-13: 9780357136799
Teised raamatud teemal:
From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.
1. Taking Charge of Your Health.
2. Psychological and Spiritual Well-Being.
3. Caring for Your Mind. 4: Stress Management.
5. Personal Nutrition.
6. Weight Management and Obesity.
7. Physical Activity and Fitness.
8. Communicating and Connecting.
9. Sexual Health.
10. Reproductive Options.
11. Sexually Transmitted Infections.
12. Noninfectious Diseases.
13. Infectious Diseases.
14. Consumer Health.
15. Addictive Behaviors and Drugs.
16. Alcohol.
17. Tobacco.
18. Personal Safety.
19. Environmental Health.
20. A Lifetime of Health.
Dianne Hales is one of the most widely published and honored health writers in the country. Her bestselling textbooks include AN INVITATION TO HEALTH, AN INVITATION TO WELLNESS, and AN INVITATION TO PERSONAL CHANGE. Her most recent trade book is LA PASSIONE: HOW ITALY SEDUCED THE WORLD. Others include the award-winning compendium of mental health information CARING FOR THE MIND: THE COMPREHENSIVE GUIDE TO MENTAL HEALTH; THINK THIN, BE THIN (with Doris Helmering); JUST LIKE A WOMAN: HOW GENDER SCIENCE IS REDEFINING WHAT MAKES US FEMALE; THE MIND-MOOD PILL BOOK; INTENSIVE CARING: NEW HOPE FOR HIGH RISK PREGNANCY (with Dr. Timothy Johnson); HOW TO SLEEP LIKE A BABY; THE U.S. ARMY TOTAL FITNESS PROGRAM; NEW HOPE FOR PROBLEM PREGNANCIES; and THE COMPLETE BOOK OF SLEEP. The President of Italy named Hales a Cavaliere dell'Ordine della Stella della Solidarieta Italiana" (Knight of the Order of the Star of Italian Solidarity) in recognition of her bestselling book LA BELLA LINGUA as an "invaluable tool for promoting the Italian language." Her other writing awards include prizes from the American Psychiatric Association, the American Psychological Association, the National Women's Political Caucus, California Psychiatric Society, CHADD (Children and Adults with Attention Deficit/Hyperactivity Disorder), Council for the Advancement of Scientific Education, and the New York City Public Library. Her latest general audience book is the biography MONA LISA: A LIFE DISCOVERED."

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