Book of Floating: Exploring the Private Sea: Exploring the Private Sea 3rd Third Edition, Third ed. [Pehme köide]

  • Formaat: Paperback / softback, 272 pages, Illustrations, black and white
  • Sari: Consciousness Classics
  • Ilmumisaeg: 01-Apr-2017
  • Kirjastus: Gateways Books & Tapes,US
  • ISBN-10: 0895561522
  • ISBN-13: 9780895561527
  • Pehme köide
  • Hind: 28,85 EUR
  • Lisa soovinimekirja
  • Raamatut on võimalik tellida. Raamatu kohalejõudmiseks kirjastusest kulub orienteeruvalt 2-4 nädalat.
  • Lisa ostukorvi
  • Kogus:
  • Tasuta tarne
  • Tellimisaeg 2-4 nädalat
  • Raamatukogudele
    • EBL
  • Formaat: Paperback / softback, 272 pages, Illustrations, black and white
  • Sari: Consciousness Classics
  • Ilmumisaeg: 01-Apr-2017
  • Kirjastus: Gateways Books & Tapes,US
  • ISBN-10: 0895561522
  • ISBN-13: 9780895561527
A thorough and absorbing summary of the healing and therapeutic uses of the floatation tank invented by Dr. John C. Lilli, the celebrated neuroscience researcher. This edition includes a new foreword by Lee Perry, additional illustrations, and updated information.
Foreword 4(3)
Lee Perry
Introduction Stepping into the Private Sea 7(10)
Part I A SHORT HISTORY OF THE FLOAT
17(20)
One Less Is More---The Sensory Restriction Tradition
19(8)
Two The Development of the Floatation Tank
27(10)
Part II EXPLANATIONS: HOW FLOATATION WORKS
37(88)
Three Deep Relaxation
39(6)
Four The Anti-gravity Explanation
45(6)
Five The Brain Wave Explanation
51(6)
Six The Left-Brain Right-Brain Explanation
57(8)
Seven The Three-Brain Explanation
65(10)
Eight The Biochemical Explanation
75(6)
Nine The Biofeedback Explanation
81(4)
Ten The "Benefits of Boredom" Explanation
85(6)
Eleven The Relaxation Response Explanation
91(12)
Twelve The Visualization Explanation
103(6)
Thirteen The Flow Explanation
109(8)
Fourteen The Aquatic Ape Explanation
117(4)
Fifteen The Homeostasis Explanation
121(4)
Part III WAYS OF FLOATING
125(98)
Sixteen Deep Relaxation and Beyond
127(8)
Seventeen Beyond Relaxation -- Self-Hypnosis
135(10)
Eighteen Floating for Relief of Pain
145(14)
Nineteen Improving Athletic Performance
159(12)
Twenty Floating and the Inner Game
171(14)
Twenty-One Floating Free from Habits and Addictions
185(10)
Twenty-Two Floating for Weight Loss
195(6)
Twenty-Three Floating Away from Depression, Anxiety, and Fear
201(10)
Twenty-Four Floating to High-Level Wellness
211(6)
Twenty-Five Superlearning in the Tank
217(6)
Part IV NEW PERSPECTIVES ON FLOATING (2003)
223(14)
Twenty-Six The Enlightenment Explanation: Floatation As a Gateway to Pure Awareness
225(12)
Bibliography 237(18)
Index 255(12)
Appendix -- The Early Days in Photos 267