It may begin with shortness of breath or perhaps a recurring cough as you inhale. Your ability to take in more air becomes impeded—for any number of reasons. The bottom line is that your body is not receiving the oxygen it requires, and when that...Loe edasi...
A medical specialist and a health writer and stroke survivor offer a useful, four-part guide to help identify risk factors and early signs of a stroke, as well as care and rehabilitation treatments after having one. Original. No one is eve...Loe edasi...
(Ilmumisaeg: 24-Jan-2020, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781492590224)
If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body&;s response to activity, it&a...Loe edasi...
(Ilmumisaeg: 24-Jan-2020, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781492589976)
Foundations of Physical Activity and Public Health, Second Edition, defines the intersection of kinesiology and public health, helping students understand how the fields interact. It details the planning, implementation, and evaluation of succ...Loe edasi...
(Ilmumisaeg: 24-Jan-2020, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781492587392)
No one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive movements, injury, or sedentary behavior, Prescriptive Stretching, Second Edition, can help put you on the path to feeling better and living witho...Loe edasi...
A comprehensive list of the foods richest in the nutrients required for healing - and the foods that used internally, or sometimes externally, can help the body heal faster and strengthen the immune system when recovering from injury or infection...Loe edasi...
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them)....Loe edasi...
This is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in the most challenging situations.Fitness wins, from the battlefield to the boardroom. Unlock your f...Loe edasi...
When a stressed-out Wolf tells his four-year-old daughter Nina that he can only spend ten more minutes reading her bedtime stories before getting back to work, she wishes that they could have a million minutes together on the really good thing...Loe edasi...
A warm and funny and honest...genuinely unputdownable (Curtis Sittenfeld) memoir chronicling what its like to live in todays world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 poun...Loe edasi...
The Queen of Pilates The Times Lynne is the high priestess of Pilates. I trust her implicitly Sophie Dahl Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed...Loe edasi...
(Ilmumisaeg: 23-Jan-2020, Hardback, Kirjastus: Adams Media Corporation, ISBN-13: 9781507212622)
Master the magic of matchmaking in this fun and practical guide to using witchcraft to find your perfect partner. Now you can find love faster than ever with this complete guide to magical matchmaking! The Witch&;s Book of Love...Loe edasi...
(Ilmumisaeg: 23-Jan-2020, Hardback, Kirjastus: Victory Belt Publishing, ISBN-13: 9781628603972)
What if the ability to look, feel, and perform at peak capacity wasnt the stuff of lore but instead was within easy reach? There are professional poker players, computer programmers, and race car drivers with optimised minds; athletes with opt...Loe edasi...
Like a master class in memoir writing. Honest, perceptive and properly funny Neil GaimanA wonderful and very special bookAdam Kay, author of This is Going to HurtGlamorous. Heart-...Loe edasi...
A timeless, universal meditation on the meaning of love, based on the authors travels through France, accompanied by stunning full-colour photographs Award-winning journalist and documentary maker Stefania Rousselle had stopped believing in...Loe edasi...