Dont burn out. Burn bright.10 SIMPLE HABITS TO PERFORM AT YOUR BEST AND LOSE THE STRESSAre you feeling overwhelmed at work? Is the line between your professional and personal life fading away? If you want to keep achieving without the personal cost,...Loe edasi...
Franklin Stein, Khader A. Almhdawi, Ryan Thomure, Farrukh A. Chishtie, George S. Tomlin
(Ilmumisaeg: 14-May-2026, EPUB+DRM, Kirjastus: Taylor & Francis Ltd, ISBN-13: 9781040617328)
This is the first book aimed at occupational therapists to examine the background and impact of stress on individuals lives, as well as providing practical interventions to address it.Whether you work with clients coping with chronic illness, the on...Loe edasi...
Franklin Stein, Khader A. Almhdawi, Ryan Thomure, Farrukh A. Chishtie, George S. Tomlin
(Ilmumisaeg: 14-May-2026, PDF+DRM, Kirjastus: Taylor & Francis Ltd, ISBN-13: 9781040589144)
This is the first book aimed at occupational therapists to examine the background and impact of stress on individuals lives, as well as providing practical interventions to address it.Whether you work with clients coping with chronic illness, the on...Loe edasi...
Discover practical steps to a more sustainable life, from award-winning author, speaker and activist Patrick ReganIn Small Steps for Big Change, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breat...Loe edasi...
(Ilmumisaeg: 05-May-2026, PDF+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400247806)
Discover how to break free from uncertainty and emptiness so you can take hold of the peace youve been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore ho...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400247806)
Discover how to break free from uncertainty and emptiness so you can take hold of the peace youve been longing for.In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore ho...Loe edasi...
Practical, Evidence-Based Tools to Manage Anxiety and Find Peace· Addresses the most common challenges we all face· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more...Loe edasi...
(Ilmumisaeg: 05-May-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235428546)
Do you find yourself checking your phone without even thinking What starts as a quick look at notifications often turns into hours of scrolling, endless social media, and constant digital distraction. Smartphones are designed to capture your attentio...Loe edasi...
Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts from the internationally bestselling author of the 13 Things Mentally Strong People Don t Do seriesWhether you...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, PDF+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454740)
A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss...Loe edasi...
(Ilmumisaeg: 28-Apr-2026, EPUB+DRM, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421454740)
A compassionate guide to writing your way back to purpose for healthcare professionals.Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a profound loss...Loe edasi...
(Ilmumisaeg: 24-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235996076)
He who is not contented with what he has, would not be contented with what he would like to have. - Socrates.Marcus Aurelius beautifully clarified; whoever values peace of mind and the health of the soul will live the best of all possible lives. Can...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235378384)
Are you constantly battling distractions, struggling to focus, and feeling more disconnected than ever, despite being more connected than any generation before? The ubiquitous smartphone has fundamentally altered our brains and daily lives over the...Loe edasi...
(Ilmumisaeg: 23-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233213700)
What if your clutter isnt the problem…but a signal RESET to Calm, offers a powerful reframe:You are not disorganized.You are overloaded.Most decluttering advice tells you to take action—clean more, organize better, stay disciplined.But w...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, PDF+DRM, Kirjastus: IT Governance Publishing, ISBN-13: 9781787786172)
Part two of David Dar s powerful and deeply personal cancer diary continues the story that began in Shi!t I ve Got Bowel Cancer: Part One. While the first book chronicled the shock of diagnosis, surgery and early recovery, this second instalment ta...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: IT Governance Publishing, ISBN-13: 9781787786189)
Part two of David Dar s powerful and deeply personal cancer diary continues the story that began in Shi!t I ve Got Bowel Cancer: Part One. While the first book chronicled the shock of diagnosis, surgery and early recovery, this second instalment ta...Loe edasi...
A Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College YearsIn her New York Times op-eds, Mathilde Ross, MD charms parents...Loe edasi...
(Ilmumisaeg: 20-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798232218775)
If everything in your life looks "e;fine"e;…why does your body still feel on edge This book is for the quiet kind of overwhelm — the kind that doesnt always have a clear reason, but never quite lets you relax.You might be functio...Loe edasi...
(Ilmumisaeg: 19-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235638716)
The Invisible Load is a serious burnout recovery book for high-functioning people who look capable on the outside but feel exhausted, detached, overwhelmed, or quietly close to collapse on the inside. It explains the difference between ordinary tired...Loe edasi...
(Ilmumisaeg: 18-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235310681)
You are not tired. You are overstimulated — and the difference is everything.There is a particular kind of exhaustion that sleep does not fix. A restlessness that lives alongside it. A sense of being always occupied and somehow always empty. Mo...Loe edasi...
(Ilmumisaeg: 17-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235930810)
Why do the most capable professionals burn out in silence You lead teams. You solve crises. You carry responsibility that would break most people. Yet despite being surrounded by colleagues and clients—you feel profoundly alone.This is the Isol...Loe edasi...
(Ilmumisaeg: 17-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798235922266)
You understand your emotions.Youve explored your past.Youve done the healing work.So why does life still feel… misaligned In Becoming Whole: Living With Peace, Purpose, and Inner Power, Dr. Swati Bansal addresses the quiet, often unspoken pha...Loe edasi...
(Ilmumisaeg: 14-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9781998520893)
Youre not lazy. Youre not undisciplined. Youre making 35,000 decisions a day — and most of them are running on autopilot.Every morning you wake up with the best intentions. And every evening you look back at a day that felt full but produced...Loe edasi...
(Ilmumisaeg: 14-Apr-2026, EPUB+DRM, Kirjastus: Publish Your Purpose, ISBN-13: 9798887971544)
Are you giving less than your all at work, calling in sick more often, or dreading going to your job? Are you living an unfulfilling life designed by others In todays fast-paced corporate world, reclaiming control of your career and transforming per...Loe edasi...
(Ilmumisaeg: 12-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233861369)
Calm Your Mind and Stop Overthinking Do you feel trapped in an endless loop of thoughts Do you replay conversations in your head, worry about the future, overanalyze every decision, and struggle to switch your mind off at night You are not alone...Loe edasi...
(Ilmumisaeg: 12-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233498992)
You are not broken.You dont have a focus problem.You have a stability problem.In a world of constant distraction, trying to "e;focus harder"e; only creates more tension and failure.Because the mind moves.And anything that lives only in the m...Loe edasi...
(Ilmumisaeg: 11-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798224434732)
After a shingles infection, Monika Griessenberger developed postherpetic neuralgia, a form of persistent nerve pain that quietly reshaped her everyday life.What began as a physical condition soon became something more complex:an experience that affec...Loe edasi...
(Ilmumisaeg: 10-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233552236)
What if the peace youve been chasing has been under your feet the entire time We live in a culture obsessed with "e;fixing"e; ourselves. We are told that if we just find the right routine, master the right technique, or optimize enough varia...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233831034)
Mind Overload is for anyone who feels mentally exhausted, emotionally overstimulated, or weighed down by too much at once. In a clear and grounded way, this book explores what happens when pressure builds up inside and everyday life starts to feel he...Loe edasi...
(Ilmumisaeg: 09-Apr-2026, EPUB+DRM, Kirjastus: Distributed via Draft2Digital, ISBN-13: 9798233530739)
You are still performing. Still delivering. Still carrying everything that is asked of you. But something has shifted. Decisions feel heavier. Thinking takes longer. The clarity that once came naturally now requires effort you did not used to need.Le...Loe edasi...
