Meaning of Pain: A new understanding of pain and how to manage it [Pehme köide]

  • Formaat: Paperback / softback, 224 pages, kõrgus x laius: 216x135 mm
  • Ilmumisaeg: 16-May-2019
  • Kirjastus: Short Books Ltd
  • ISBN-10: 1780723903
  • ISBN-13: 9781780723907
Teised raamatud teemal:
  • Pehme köide
  • Hind: 13,08 EUR*
  • Tavahind: 18,69 EUR
  • Säästad 30%
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  • Laos olemas 3 eks Raekoja plats 11, Tartu, E-R 10-18
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  • Raamatukogudele
    • EBL
  • Formaat: Paperback / softback, 224 pages, kõrgus x laius: 216x135 mm
  • Ilmumisaeg: 16-May-2019
  • Kirjastus: Short Books Ltd
  • ISBN-10: 1780723903
  • ISBN-13: 9781780723907
Teised raamatud teemal:
We all fear pain and we will do almost anything to avoid it. We take to our beds, swallow pills, even submit to surgery and think we are solving the problem. But what if everything you thought you knew about pain turned out to be wrong or only half the truth? In The Meaning of Pain, renowned osteopath Nick Potter draws on insights from biology, evolution and social behaviour to present a radical new understanding of pain and why we feel it. Although pain is unpleasant, it is essential - nature's way of alerting us to danger - and is often a sign that something is out of balance in our lives. Stress and anxiety corrode our health in hidden ways and, as Potter shows, understanding this is crucial to treating pain. In this sage and enlightening book, drawing on 25 years of clinical experience and success stories from his consulting room, Potter presents a timely, compelling roadmap for wellbeing, showing us how to break the vicious cycle of stress, pain and anxiety before the damage is done.

Arvustused

`The man who taught me how to breathe,' Sir Elton John `Nick Potter is an exceptional osteopath, and has an extraordinary ability to instantly know what I have been doing wrong physically to cause me pain and then alleviate it. I am certain that if I followed all his advice and did all the exercises he wants me to do I would never be in pain again. Unfortunately I am too lazy, which is why I'm booked in again with him next Thursday at 2pm!' Michael McIntyre `In this excellent, well informed and optimistic book, Nick Potter helps readers understand the experience of pain, and shows that there is a surprising amount they can do on their own to address and manage it. It is a pleasure to read.' Professor Robert Bor

Nick Potter is a registered osteopath who specialises in cervical spine injuries. He fundamentally believes in making treatment fun and as easy as possible, whenever possible. His research is all the more pertinent as he himself has had a spinal injury himself.