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21 Day Mindfulness Challenge: Learn to live in the moment [Pehme köide]

  • Formaat: Paperback / softback, 208 pages, kõrgus x laius x paksus: 196x130x20 mm, kaal: 152 g
  • Ilmumisaeg: 12-Mar-2026
  • Kirjastus: John Murray One
  • ISBN-10: 1399803026
  • ISBN-13: 9781399803021
  • Pehme köide
  • Hind: 14,27 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 17,84 €
  • Säästad 20%
  • Raamatu kohalejõudmiseks kirjastusest kulub orienteeruvalt 3-4 nädalat
  • Kogus:
  • Lisa ostukorvi
  • Tasuta tarne
  • Tellimisaeg 2-4 nädalat
  • Lisa soovinimekirja
  • Formaat: Paperback / softback, 208 pages, kõrgus x laius x paksus: 196x130x20 mm, kaal: 152 g
  • Ilmumisaeg: 12-Mar-2026
  • Kirjastus: John Murray One
  • ISBN-10: 1399803026
  • ISBN-13: 9781399803021
21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with  with a clear, three week program of reflective exercises, meditations and facts.

With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life.

Every day you'll learn (at least!) three new approaches, and will discover:
- How abundance is a state of mind that you can tune in to.
- How improving your self-esteem will help you attract happiness and success.
- How to move towards a life of effortless prosperity.
- Why three weeks is enough to change your attitude and begin creating an abundant life.
Gill Hasson has written more than 30 books on the subject of wellbeing for adults and children; books on emotional intelligence, resilience, assertiveness, happiness, overcoming anxiety. She also delivers teaching and training for education organizations, voluntary and business organizations and the public sector.