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Activity, Health and Fitness in Old Age [Pehme köide]

  • Formaat: Paperback / softback, 198 pages, kõrgus x laius: 216x138 mm
  • Sari: Routledge Library Editions: Aging
  • Ilmumisaeg: 03-Nov-2025
  • Kirjastus: Routledge
  • ISBN-10: 1032729260
  • ISBN-13: 9781032729268
  • Pehme köide
  • Hind: 40,59 €
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  • Formaat: Paperback / softback, 198 pages, kõrgus x laius: 216x138 mm
  • Sari: Routledge Library Editions: Aging
  • Ilmumisaeg: 03-Nov-2025
  • Kirjastus: Routledge
  • ISBN-10: 1032729260
  • ISBN-13: 9781032729268

Physical activity is a key element in maintaining the independence and quality of life of older people. It is vitally important that those in the caring professions working with the elderly are aware of the capabilities and expectations of older people in this respect.

Originally published in 1984, different aspects of activity in relation to old age are examined in this book. These include not only physical exercise and occupational therapy activities, but also activities of daily living, leisure, housework and shopping. An analysis is made of the attitudes of professional groups, such as nurses, to their elderly patients or clients. The author shows that, at the time, the professionals needed greater education about the needs of the elderly who cannot be considered as an homogeneous group.



Physical activity should be a key element in the life of older people. First published in 1984, different aspects of activity in relation to old age are examined in this book. These include not only physical exercise and occupational therapy activities, but also activities of daily living, leisure, housework and shopping.

Foreword. Preface. Acknowledgements.
1. Patterns of Activity
Participation: An Introduction
2. Beliefs and Attitudes Regarding Activity
and Fitness
3. The Changing Activity Patterns of the Elderly in Recent Years
4. Housework and Shopping
5. Social Activities
6. Physical Activities
7.
Hobbies and Pastimes
8. Attitudes to Aspects of Exercise
9. The Understanding
of Health and Good Physical Condition
10. The Future and its Needs Summary
and Conclusions. Bibliography. Appendices. Index.