Soaring with compassion, intelligence and hard-won wisdom. Irelands most important contemporary voice.LOUISE KENNEDY, author of TrespassesAmazing. I couldnt put it down.ELAINE FEENEY, author of As You WereEvery woman needs to read this book. E...Loe edasi...
Both book and life are unforgettable New York Times Read it twice and then read it again Ann PatchettAt age nine, Lucy Grealy was diagnosed with cancer. When she returned to school with a third of her jaw removed, she faced the cruel taunts of c...Loe edasi...
If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, nutrition and even technology to these areas of our l...Loe edasi...
(Ilmumisaeg: 21-Apr-2026, EPUB+DRM, Kirjastus: Quarto Publishing PLC, ISBN-13: 9781805700654)
Embark on a profound inner journey of reconnection to your true Self and restore balance and wholeness to your inner world.We all have a bodymind system made of parts; some that carry unconscious wounds and others that work tirelessly to protect us....Loe edasi...
A Senior University Psychiatrist and TED Speaker Gives Students and Families the Knowledge, Skills, and Confidence to Identify, Solve, and Prevent the Common Pitfalls of the College YearsIn her New York Times op-eds, Mathilde Ross, MD charms parents...Loe edasi...
(Ilmumisaeg: 16-Apr-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781408783245)
A revolutionary way to approach the challenges of making and maintaining meaningful friendships.There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences...Loe edasi...
From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic lifeLight work is the next step in recovering your radiant self - Connie Zweig, Ph.D, author of Meeting th...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengthen bonds, nurture trust, and create extraordinary relationships with the people who matter most.Healthy connections with others d...Loe edasi...
If exhaustion has become your unwelcome companion, this book will help you rediscover the joy of a well-rested life.We often overlook the power of sleep--until we struggle to get enough of it. Our culture glorifies productivity and achievement, yet m...Loe edasi...
Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you s...Loe edasi...
If youve ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. Youre in the right place.ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, PDF+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400254132)
Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense o...Loe edasi...
(Ilmumisaeg: 07-Apr-2026, EPUB+DRM, Kirjastus: Thomas Nelson Publishers, ISBN-13: 9781400254132)
Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymous meetings in church basements and fosters a sense o...Loe edasi...
Temple Grandins window into the subjective experience of autism is of value to all of us who hope to gain a deeper understanding of the human mind by exploring the ways in which it responds to the worlds challenges. - The Washington Times.In this u...Loe edasi...
"e;James is the man; he has revolutionised the way I feel about my body"e;DAVID BECKHAM"e;James is a true healer"e;PEDRO PASCALFIX YOUR BACK IN 10 MINUTES A DAY!After decades spent working with pro-athletes and Olympians, top actors a...Loe edasi...
"e;A clear, evidence-based guide that brings together nutrition and immunity in a practical and accessible way. This book translates complex science into advice that many people will find reassuring, empowering and genuinely useful for supporting...Loe edasi...
(Ilmumisaeg: 02-Apr-2026, EPUB+DRM, Kirjastus: Little, Brown Book Group, ISBN-13: 9781472149923)
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.Ke...Loe edasi...
(Ilmumisaeg: 01-Apr-2026, EPUB+DRM, Kirjastus: Oscar Ribas Fuentes, ISBN-13: 9791388151606)
Have you ever felt that traditional meditation and mindfulness practices were designed for a brain that works nothing like yours? If sitting still feels like a battle and focusing on your breath leads to a cascade of thoughts, you are not broken. Thi...Loe edasi...
(Ilmumisaeg: 31-Mar-2026, EPUB+DRM, Kirjastus: John Murray Press, ISBN-13: 9781399821391)
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and physical well-being. As the indispensable and definitive guide to understanding and managing IBS, Gut Goals will empower you with...Loe edasi...
