A cutting-edge resource to motivate your students to become fit for life. Implement ready-to-use activities which are appropriate to students of all abilities.
| Activity Finder |
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iv | |
| Preface |
|
ix | |
| Acknowledgments |
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xii | |
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|
1 | (14) |
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Teaching Elementary Level Health-Related Fitness |
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|
3 | (8) |
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Introduction to Health-Related Fitness Concepts |
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11 | (4) |
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15 | (175) |
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17 | (41) |
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Muscular Strength and Endurance |
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58 | (40) |
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98 | (30) |
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128 | (23) |
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151 | (39) |
| Appendix |
|
190 | (1) |
| References |
|
191 | (2) |
| About Physical Best |
|
193 | |
Physical Best is a programme of the American National Association for Sport and Physical Education (NASPE), a non-profit membership organisation of over 18,000 professionals in the fitness and physical activity fields.
