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Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts (Instructional Videos Included) [Multiple-component retail product]

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  • Formaat: Multiple-component retail product, 208 pages, kõrgus x laius: 279x216 mm, kaal: 850 g, includes DVD and 500 color photos, Contains 1 Paperback / softback and 1 CD-Audio
  • Sari: Tuttle Specials
  • Ilmumisaeg: 16-Apr-2019
  • Kirjastus: Tuttle Publishing
  • ISBN-10: 0804851794
  • ISBN-13: 9780804851794
Teised raamatud teemal:
Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts (Instructional Videos Included)Suurem pilt
  • Formaat: Multiple-component retail product, 208 pages, kõrgus x laius: 279x216 mm, kaal: 850 g, includes DVD and 500 color photos, Contains 1 Paperback / softback and 1 CD-Audio
  • Sari: Tuttle Specials
  • Ilmumisaeg: 16-Apr-2019
  • Kirjastus: Tuttle Publishing
  • ISBN-10: 0804851794
  • ISBN-13: 9780804851794
Teised raamatud teemal:
Püsilink: https://www.kriso.ee/db/9780804851794.html
Märksõnad:
Take Taekwondo beyond just kicking and punchingdiscover powerful grappling moves that build on the patterns you already know!

Taekwondo is the most popular Korean martial art, with over 70 million practitioners in the world. Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for Taekwondo. With this comprehensive Taekwondo book as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission.

This guide contains 15 chapters with 89 different Taekwondo techniques. Movements include:

Low Double Knifehand Block to Circular Block Upward Elbow Strike to Double Knifehand Block Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block Reverse Punch to Scooping Block Square Block to Inward Knifehand Strike Vertical Spearhand Strike to High Backfist Strike Reverse Inner Forearm Block to Reverse Punch Double Knifehand Block to High Punch

Includes instructional videos that are available to stream or download online.

All media content is accessible on the Tuttle Publishing website.
Chapter 1 Taekwondo's History as a Foundation for its Grappling Techniques
1(8)
Taekwondo History and Development --- The Shotokan Connection
2(1)
Taekwondo---Sport versus Traditional
2(1)
Understanding Taekwondo Patterns
3(1)
A Brief History of Patterns
4(1)
Taekwondo Patterns
5(1)
A Brief History of Japanese Jujutsu and Brazilian Jiu-jitsu
6(1)
How to Use This Book
7(2)
Chapter 2 Grappling in Blocking Techniques
9(32)
Square Block
10(1)
Ridgehand Block
11(1)
X -- Block
12(1)
High Block
13(1)
Outer Forearm Block
14(2)
Inner Forearm Block
16(2)
Reverse Inner Forearm Block
18(2)
Twin Reverse Inner Forearm Block
20(2)
Scooping Block
22(2)
Hooking Block
24(1)
Pole/U-Shaped Block
25(1)
Twin Palm Block
26(2)
Scissor Block
28(2)
Double Knifehand Block
30(2)
Low Double Knifehand Block
32(2)
Twin Downward Block
34(2)
Twin Outer Forearm Block
36(2)
Mountain Block
38(3)
Chapter 3 Grappling in Strikes and Kicks
41(18)
Lunge Punch
42(1)
Reverse Punch
43(1)
Hook Punch
44(1)
Palm Strike
45(1)
Knifehand Strike
46(2)
Twin Knifehand Strike
48(2)
Spearhand Strike
50(2)
Ridgehand Strike
52(2)
Twin High Punch
54(1)
Rear High Elbow Strike
55(1)
Twin Rear High Elbow
56(1)
Upward Vertical Elbow Strike
57(2)
Chapter 4 Chon-Ji
59(12)
Lunge Punch to Downward Block
60(2)
Downward Block to Lunge Punch to Downward Block
62(2)
Downward Block to Lunge Punch
64(2)
Lunge Punch to Outer Forearm Block
66(2)
Lunge Punch to Lunge Punch
68(3)
Chapter 5 Dan-Gun
71(12)
Double Knifehand Block to High Punch
72(2)
High Punch to Double Knifehand Block to High Punch
74(2)
High Punch to Square Block
76(2)
High Block to Knifehand Strike
78(2)
Knifehand Strike to High Punch
80(3)
Chapter 6 Do-San
83(12)
Reverse Inner Forearm Block to Reverse Punch
84(2)
Double Knifehand Block to Vertical Spearhand Strike
86(2)
Vertical Spearhand Strike to High Backfist Strike
88(2)
Twin Reverse Inner Forearm Block to Front Kick
90(2)
Twin Reverse Inner Forearm Block to Front Kick to Lunge Punch to Reverse Punch
92(3)
Chapter 7 Won-Hyo
95(12)
Square Block to Inward Knifehand Strike
96(2)
Square Block to Inward Knifehand Strike to Lunge Punch
98(2)
Double Knifehand Block to Double Knifehand Block
100(2)
Spearhand Strike to Square Block
102(2)
Reverse Punch to Scooping Block
104(3)
Chapter 8 Yul-Gok
107(12)
Sitting Stance Punch to Sitting Stance Punch to Outer Forearm Block
108(2)
Hooking Block to Hooking Block to Reverse Punch
110(2)
Guarding Block to Side Kick to Inward Elbow Strike
112(2)
Inward Elbow Strike to Square Block
114(2)
Square Block to Spearhand Strike to Square Block
116(3)
Chapter 9 Joong-Gun
119(12)
Upward Elbow Strike to Double Knifehand Block
120(2)
Guarding Block to Twin Pressing Palm
122(2)
Twin Pressing Palm to Hook Punch
124(2)
Hook Punch to C-Block
126(2)
C-Block to C-Block
128(3)
Chapter 10 Toi-Gye
131(12)
Mountain Block to Downward Block
132(2)
Twin Neck Grab to Upward Knee Kick
134(2)
Backfist/Downward Block to Jumping Low `X' Block
136(2)
Low Double Knifehand Block to Circular Block
138(2)
Circular Block to Circular Block
140(3)
Chapter 11 Hwa-Rang
143(12)
Square Block to Upset Punch to Lunge Punch
144(2)
Lunge Punch to Downward Knifehand Strike
146(2)
Downward Knifehand Strike to Lunge Punch to Downward Block
148(2)
Pull to Side Kick
150(2)
Round Kick to Double Knifehand Block to Downward Block
152(3)
Chapter 12 Choong-Moo
155(12)
Knifehand Square Block to High Block/Inward Knifehand Strike
156(2)
Twin Neck Grab to Knee Kick to Ridgehand Strike
158(2)
Rear Backfist/Downward Block to Spearhand Strike
160(2)
Spearhand Strike to Supported Outer Forearm Block
162(2)
Double Knifehand Block to Inverted Spearhand Strike to Rear Backfist/Downward Block
164(3)
Chapter 13 Kwang-Gae
167(12)
Knifehand into Palm to Reverse Upset Punch
168(2)
Hooking Block to Low Double Knifehand Block
170(2)
Pressing Palm to Pressing Palm
172(2)
Supported Outer Forearm Block to Scissor Block
174(2)
Twin High Punch to Twin Upset Punch to Front Kick
176(3)
Chapter 14 Po-Eun
179(12)
Double Upset Punch to Low Side Kick to Outward Knifehand Strike
180(2)
Hooking Punch to Scissor Block
182(2)
Back Elbow to Sitting Stance Punch to Back Elbow to Side Punch
184(2)
Back Elbow to Supported Punch
186(2)
C-Block to Twin Back Elbow
188(3)
Chapter 15 Ge-Baek
191(11)
High Block to Downward Block to Arc-Hand High Block
192(2)
Upward Palm to Sitting Stance Punch to Downward Backfist
194(2)
Twin High Punch to Arc-Hand High Block to Upset Punch
196(2)
9 Block to Low Double Ridgehand Block (Variation A)
198(2)
9 Block to Low Double Ridgehand Block (Variation B)
200(2)
About the authors 202
Tony Kemerly, Ph.D. is an Associate Professor and Chair of the Department of Exercise Science and Sport Science at High Point University. His martial arts experience includes the rank of black sash in Blue Dragon Kung Fu, and black belt ranks in Taekwondo with the World Taekwondo Federation, the International Taekwondo Federation, and Living Defense Martial Arts. Dr. Kemerly lives in High Point, North Carolina.

Steve Snyder owns and operates a full-time martial arts studio with his wife in High Point, North Carolina. Among his many belts is a fifth degree black belt in Taekwondo.