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E-raamat: Touch Rugby: Everything You Need to Play and Coach

  • Formaat: 208 pages
  • Ilmumisaeg: 25-Oct-2014
  • Kirjastus: Bloomsbury Sport
  • Keel: eng
  • ISBN-13: 9781472902436
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  • Hind: 14,03 €*
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  • Formaat: 208 pages
  • Ilmumisaeg: 25-Oct-2014
  • Kirjastus: Bloomsbury Sport
  • Keel: eng
  • ISBN-13: 9781472902436
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Touch rugby is fun, fast-paced and the most inclusive version of the game. Rapidly growing as both a social and competitive sport, it's also attractive to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational rugby skills, and the game's capacity to be played by men, women and mixed teams makes it the ideal sport for pre-season training and general fitness.

The book is the ultimate resource for players and coaches of touch rugby at all levels and stages of the game, as well as for rugby union and league players and coaches wishing to incorporate touch principles into their training and approach. Touch Rugby covers defensive and attacking strategies separately, building on the knowledge through the book to the highest level of the game. Various plays are shown in photographic sequences for absolute clarity, covering all the skills for effective touch: how to draw in the defence to cause overlaps and holes in attack, and how to methodically combat such attempts with fluid team marking in defence. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities.

An essential buy for every touch rugby player or coach!

Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally.

This book is the ultimate resource for players and coaches of Touch Rugby at all levels and stages of the game as well as rugby union and league players and coaches wishing to incorporate Touch principles into their training and approach. The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities.
An essential buy for every Touch Rugby coach or player!

Arvustused

Clearly described and specific touch rugby programmes are detailed accurately and entertainingly. * School Sports Mag *

Muu info

First Touch Rugby coaching manual supporting players and coaches at all levels.
Preface 9(6)
1 Getting started -- simplified playing rules
15(8)
2 Acquiring possession skills
23(32)
3 Acquiring defensive skills
55(14)
4 Developing attacking play
69(22)
5 Developing defensive strategy
91(18)
6 Playing at a higher level -- attack
109(26)
7 Playing at a higher level -- defence
135(10)
8 Refining high level attack
145(34)
9 Fit for touch
179(6)
Index 185
David Woolley has played for and coached the England Mens Touch Rugby Team, and was previously Head of Elite Coaching for the England Touch Association.