In the culture of the modern world we are socialised to be Passive Pushovers. This book will guide you to reversing that, to becoming a Boundaries Badass, standing strongly and serenely in your own strength. Not as a bully, of course, but as a strong woman or man. In her unique style, which has helped many tens of thousands of people through her You're Not Crazy - It's Your Mother books - Danu Morrigan explains what Boundaries are, why they are so important and why we struggle with them, before introducing powerful guidance and techniques for setting them in our lives and relationships, and how to overcome the challenges we might face when we do so. Includes instructions for using EFT/Tapping techniques as part of this process.
