This book explores the history of meditation, including from a medical perspective, and describes its significance for the practice of medicine today. The first part of the book explains the concepts of mindfulness and meditation, places meditation...More info...
(Pub. Date: 26-Jun-2026, Paperback / softback, Publisher: Royal Society of Chemistry, ISBN-13: 9781837672523)
With a focus on non-technical skills, this book raises awareness of the struggles of women in STEM, with an emphasis on the needs of mothers, while also acknowledging the needs of parents, carers and individuals....More info...
After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...More info...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...More info...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...More info...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...More info...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....More info...
Brilliant, powerful, fascinating ROBERT MACFARLANE, author of Is a River Alive? Deeply thoughtful ROBIN WALL KIMMERER, author of Braiding Sweetgrass Captivating and exhilarating TRISTAN GOOLEY, author of How to Read a Tree A tree is...More info...
A toolkit for glowing up in ways that go deeper than skincare and selfies Whether youre prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confidence Ritual. In this heart-bursting...More info...
(Pub. Date: 25-Jun-2026, Hardback, Publisher: Michael Joseph Ltd, ISBN-13: 9780241833209)
Pre-order now to unlock the truth about hunger in the age of GLP-1 Includes a foreword from Professor Tim Spector Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormo...More info...
Explore the minimum effective dose of resistance training needed to see results. It may sound too good to be true, but you can build muscle and get stronger with very little training, even if youre a gym veteran. Train Smarter, Not Longe...More info...
Learn proper resistance training exercise techniques and the best approaches to cueing. Knowing the applications, advantages, and disadvantages of a wide range of resistance training exercises and equipment is crucial for anyone studying...More info...
Examines contemporary Slavic and Germanic Paganisms, and their potential for both far-right, ethno-purist and nationalistic social movements as well as inspiring social and ecological renewal. Providing an intensive and up-to-dat...More info...
Attachment theory is everywhere, but is everything youve heard about it right? Laura Mucha explains it all. Learn how to better understand yourself and your relationships, and how to improve them. - Fearne Cotton Do you over-analyse re...More info...
An empowering guide that helps parents understand their options and trust themselves. – Anna MathurNecessary reading. – Illyin MorrisonI wish I’d had this book when I was pregnant. Charlotte Stirling-ReedMegan...More info...
Recover Me is the raw, unfiltered memoir of Sunday Times bestselling author and icon DJ Fat Tonys tumultuous journey through addiction, trauma, and ultimately, self-love after getting clean....More info...
The bestselling business fable that has helped millions navigate change, now in a 20th-anniversary edition for a new generation of leaders....More info...
The pressure to have it all figured out - your job, your relationship, your life - is intense. ready or not. Lindsey Simcik and Krista Williams - creators of the no.1 critically acclaimed podcast Almost 30 and its global community - help...More info...
In Woman at the Edge of Two Worlds, the eighth book in her bestselling Medicine Woman series, Lynn V. Andrews illuminates menopause as a transformative passage into wisdom, inner strength, and spiritual rebirth.In Woma...More info...
A powerful and deeply personal narrative, this book invites readers into the inspiring life story of Dr. Sylvia Rimm—child psychologist, prolific author, and daughter of immigrants—while illuminating the essential role educators play in shaping the l...More info...
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...More info...
(Pub. Date: 23-Jun-2026, Paperback / softback, Publisher: John Wiley & Sons Inc, ISBN-13: 9781394414048)
Get everything you need to do your best on the ACT® test with The Official ACT® Prep & Subject Guides 2026-2027 Complete Set. The only study resource including official ACT practice questions and full explanations covering all test sections, this se...More info...
The first official cut-out book of Cicely Mary Barker’s Flower Fairies—perfect for scrapbooking, journaling, collaging and fairy-themed papercrafts. Bring the magic of the Flower Fairies to life - with scissors, glue, and your imaginati...More info...
LIFE is an honest, heartfelt exploration of what it really means to grow, heal, and find your way in a fast-paced world. Through personal stories and hard-won insights, Siobhan Sorrell reflects on motherhood, boundaries, failure, gratitude, therapy,...More info...
What can a fold be? Virtually anything and everything. For centuries, folds and folding have captured the worlds imagination. Folds readily appear in revivals of the ancient craft of origami, amid the simplest acts of...More info...
(Pub. Date: 26-Jun-2026, Paperback / softback, Publisher: Royal Society of Chemistry, ISBN-13: 9781837672523)
With a focus on non-technical skills, this book raises awareness of the struggles of women in STEM, with an emphasis on the needs of mothers, while also acknowledging the needs of parents, carers and individuals....More info...
(Pub. Date: 26-Jun-2026, Hardback, Publisher: Teachers' College Press, ISBN-13: 9780807784389)
Teachers confront the fallout from crises in a polarized era by turning traumatic events into opportunities for dialogue and healing. Updated with real narratives and practical guidance, educators are equipped with strategies, resources, and creativ...More info...
A timely resource empowering educators to respond to sociopolitical crises, it blends teacher and student reflections with actionable strategies for critical dialogue and healing. With creative tools like ethnodrama, it guides classrooms toward equi...More info...
The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025 A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one o...More info...
Brilliant, powerful, fascinating ROBERT MACFARLANE, author of Is a River Alive? Deeply thoughtful ROBIN WALL KIMMERER, author of Braiding Sweetgrass Captivating and exhilarating TRISTAN GOOLEY, author of How to Read a Tree A tree is...More info...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....More info...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...More info...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...More info...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...More info...
Division and acrimony have reached new heights that demand far-reaching structural solutions for White teachers committed to creating classrooms where all students thrive. The second edition of this inciteful and motivating book explores the Caring S...More info...
This powerful second edition offers White teachers a timely and research-driven Caring Solidarity framework-complete with updated examples and new chapters addressing digital-age solidarity and resisting identity erasure-to transform divided classroo...More info...
After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...More info...
Reframe your thoughts and awareness toward joy, positivity, wonder, and opportunity through guided reflection, journal prompts, and mindfulness practice. A relatively new concept in mental health, glimmers are the opposite of a trigger...More info...
(Pub. Date: 25-Jun-2026, Hardback, Publisher: Grand Central Publishing, ISBN-13: 9781538775301)
Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked…until now. According t...More info...
