Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why its useful, and guidance for practice....Loe edasi...
What legacy do you want to leave? The Intentional Life: Crafting Your Legacy One Day at a Time blends theories of positive psychology with individual testimonials from a diverse selection of contributors to help readers discover their personal answe...Loe edasi...
The book offers practical strategies that guide new leaders as they begin their journey to create positive, inclusive workplaces. Emphasis is placed on best practices that drive high retention and profitability. It also introduces Emotional Intellig...Loe edasi...
Anja van den Broeck, Hermina van Coillie, Jacques Forest, Marcus B. Muller
(Ilmumisaeg: 29-May-2024, Kirjastus: Amsterdam University Press, ISBN-13: 9781003705031)
Explains the principles of Self-Determination Theory and the research that led to their discovery and invites us to apply them for the greater well-being of ourselves and our colleagues or subordinates. This is one of the first to present this anal...Loe edasi...
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom....Loe edasi...
Packed with illustrations, this book enables individuals to draw a picture of themselves emotionally through a series of exercises. It is suitable for all ages from 12 and beyond and ideal for individuals, couples, groups and all who wish to go deep...Loe edasi...
Positive Psychology for Music Professionals is a guidebook to the building blocks of positive psychology and character strengths, and the ways in which they can be used by music professionals throughout the industry to empower, celebrate and leverag...Loe edasi...
Black Lives Are Beautiful is a workbook explicitly designed to help members of the Black community counter the impacts of racialized trauma while also cultivating self-esteem, building resilience, fostering community, and promoting Black empowerment...Loe edasi...
(Ilmumisaeg: 13-Apr-2023, Kirjastus: Amsterdam University Press, ISBN-13: 9781003705024)
Nowadays it seems there is a manual for everything. What if there was a manual for how to interact with people so that we could all function optimally and succeed in life? This book comes closest to being the definitive manual for life....Loe edasi...
This book analyses and unpacks the term Feel by exploring its many definitions and examples in real life. Incorporating psychological theories and case studies, it offers a groundbreaking look into what it means to Feel and its importance in peoples...Loe edasi...
Incredible Consequences of Brain Injury: The Ways your Brain can Break explains the acquired brain disorders that can suddenly change a persons life. Underlining the intricate workings of the human brain and the amazing things it does every day, thi...Loe edasi...
This book enables the reader to adopt a mindful social work approach for care of self and the effective support of others within a social work professional framework....Loe edasi...
This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to inte...Loe edasi...
This book is a comprehensive aid for people who stifle their personal freedom, creativity, and autonomy by telling themselves they cant do things such as: take risks; make commitments; control their anger or fear; avoid intrusive thoughts; tolerat...Loe edasi...
This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do...Loe edasi...
Overview of the innovative automated scoring theory, latest development of computational methodologies, real world large-scale applications for automated scoring for complex tasks. Provides a scientifically grounded description of the key research a...Loe edasi...
This book takes a unique approach to learning medicine in a manner that places primary emphasis on recall. Drawing upon well-established psychological principles, it uses a broad range of strategies to maximize the ability of the reader to recolle...Loe edasi...
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positiv...Loe edasi...
