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Write to the Core: Inspiring Young Writers through Mindfulness and Poetry [Paperback / softback]

  • Format: Paperback / softback, 268 pages, height x width x depth: 269x215x17 mm, weight: 721 g
  • Pub. Date: 01-Mar-2023
  • Publisher: Rowman & Littlefield Publishers
  • ISBN-10: 1475866259
  • ISBN-13: 9781475866254
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  • Paperback / softback
  • Price: 43,30 €
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  • Format: Paperback / softback, 268 pages, height x width x depth: 269x215x17 mm, weight: 721 g
  • Pub. Date: 01-Mar-2023
  • Publisher: Rowman & Littlefield Publishers
  • ISBN-10: 1475866259
  • ISBN-13: 9781475866254
Other books in subject:

This curriculum gives time-pressured teachers a solution for meeting students’ critical social-emotional needs, which, in turn, gives them the confidence and clarity of mind to write well.



Write to the Core is intended for those writing instructors who believe that students’ emotional lives are valid and welcome at school. The curriculum seamlessly integrates reading and writing tasks with mindfulness practices, so teachers with limited time can help students meet academic standards and build creative thinking skills, while at the same time fortifying their inner reserves and sense of community. Teaching self-awareness, emotional self-regulation, self-compassion and empathy not only prepares students to build more optimal relationships with themselves and their peers, but also with the craft of writing. Each lesson is centered around a poem and includes a short, guided awareness practice, text-dependent questions, and basic and intermediate level poem-writing worksheets that replicate the structure of the original work. A brief section on current research in neuroscience and positive psychology, as well as extension activities are also included.

Foreword xi
Dr. Amy Saltzman
Acknowledgments xv
Introduction xvii
Chapter 1 Becoming a Mindful Educator
1(4)
Chapter 2 Building Resiliency
5(2)
Chapter 3 Anatomy of a Mindful Writing Lesson
7(228)
Lesson 1 Creating a Practice Community: "Give a Little Love"
11(18)
Charlie Fink
Lesson 2 The Gift of Attention: "The Summer Day"
29(18)
Mary Oliver
Lesson 3 Belonging to the Natural World: Excerpt, "Song of Myself," Section 2
47(16)
Walt Whitman
Lesson 4 Why Practice Mindfulness? "Keeping Quiet"
63(20)
Pablo Neruda
Lesson 5 Self-Compassion: "Kindness"
83(18)
Naomi Shihab Nye
Lesson 6 Welcoming Difficult Emotions: "The Guest House"
101(18)
Jalal al-Din Rumi
Lesson 7 Acceptance: "So Much Happiness"
119(18)
Naomi Shihab Nye
Lesson 8 Befriending Oneself: "Love After Love"
137(16)
Derek Walcott
Lesson 9 Noticing Habits: `Autobiography in Five Short
Chapters'
153(22)
Portia Nelson
Lesson 10 Empathy and Compassion: "Saint Francis and the Sow"
175(18)
Galway Kinnell
Lesson 11 Forgiveness: "Revenge"
193(22)
Taha Muhammad Ali
Lesson 12 Joy: "Everything Is Waiting for You"
215(20)
David Whyte
Culminating Activities 235(4)
Appendix 239(6)
About the Author 245
Laura Bean has an MFA in Creative Writing and spent ten years practicing meditation and teaching writing at the college level in Kyoto, Japan. Her work has been featured at a mindful youth conference sponsored by the Center for Mindfulness at UC San Diego, in UC Berkeleys Greater Good Science Magazine, and mostly recently, in the Coalition of Schools Educating Mindfully (COSEM) anthology entitled Educating Mindfully: Stories of School Transformation Through Mindfulness.