Muutke küpsiste eelistusi

100 Things to do in a Forest [Kõva köide]

  • Formaat: Hardback, 160 pages, kõrgus x laius: 220x155 mm
  • Ilmumisaeg: 10-Aug-2020
  • Kirjastus: Laurence King Publishing
  • ISBN-10: 178627633X
  • ISBN-13: 9781786276339
Teised raamatud teemal:
  • Kõva köide
  • Hind: 21,83 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 27,29 €
  • Säästad 20%
  • Raamatu kohalejõudmiseks kirjastusest kulub orienteeruvalt 3-4 nädalat
  • Kogus:
  • Lisa ostukorvi
  • Tasuta tarne
  • Tellimisaeg 2-4 nädalat
  • Lisa soovinimekirja
  • Formaat: Hardback, 160 pages, kõrgus x laius: 220x155 mm
  • Ilmumisaeg: 10-Aug-2020
  • Kirjastus: Laurence King Publishing
  • ISBN-10: 178627633X
  • ISBN-13: 9781786276339
Teised raamatud teemal:
In an age when people are in search of new and more fulfilling experiences to replace screens and bring families together, this book explores 100 ways to connect with nature and discover the benefits of forest fun. From bushcraft activities like whittling and firelighting to spiritual pursuits like forest bathing and meditation, forest educator Jennifer Davis has brought together activities for people of all ages, helping them to connect with their forests and woodlands, while discovering the healing and restorative benefits of a life lived outdoors.
Introduction 6(2)
01 Dandelion Elastic Bands
8(1)
02 Follow An Insect
9(1)
03 Take A Birch Bath
10(1)
04 Choosing A Knife
11(2)
05 Grounding
13(2)
06 Dice-Rolling Walk
15(1)
07 Water Drumming
16(1)
08 The Silence Of 20 Things
17(1)
09 Edible Wildflowers
18(5)
10 Clay Faces
23(1)
11 Stone Towers
24(1)
12 Daisy Chains
25(1)
13 Fire Lighting
26(3)
14 Nature Framing
29(1)
15 Woodland Yoga Variations
30(3)
16 Homemade Disc Golf
33(1)
17 Simple Campfire Bread
34(2)
18 Eye Focusing
36(1)
19 Cowpat Frisbee
37(1)
20 Just Walk
38(2)
21 Listening To Trees
40(1)
22 Artforms In Nature
41(1)
23 Tree Climbing
42(1)
24 Poetry In Small Things
43(1)
25 Tree Eccentricities
44(3)
26 Forest Bathing
47(1)
27 Hang In A Hammock
48(2)
28 Meet A Tree
50(1)
29 Elder Beads
51(1)
30 Sound Contemplation
52(1)
31 Shadow Tracing
53(1)
32 Litter Picking
54(1)
33 Rainbow Collection Walk
55(1)
34 Insect Management
56(2)
35 Tree Dressing
58(1)
36 Knife Skills
59(2)
37 Pine Needle Syrup
61(1)
38 Journaling
62(2)
39 Pooh Sticks
64(1)
40 Edible Berries
65(3)
41 Progressive Muscle Relaxation
68(1)
42 Make A Grass Whistle
69(1)
43 Summer Solstice Celebrations
70(2)
44 Animal Tracking Traces And Signs
72(2)
45 Breathing
74(1)
46 Create Your Own Land Art
75(1)
47 Whittling Skills
76(3)
48 Body Painting
79(2)
49 Green Exercise
81(4)
50 Twig Toothbrush
85(1)
51 Wabi-Sabi
86(1)
52 Elderflower Fritters
87(2)
53 Opposites Search
89(1)
54 Shelter Building
90(4)
55 Meditations For Walking
94(1)
56 Local Gifting
95(1)
57 Canopy Gazing
96(2)
58 Urban Cooking
98(2)
59 Dirt Digging
100(1)
60 Take A Whiff
101(1)
61 Leaf Pinning
102(2)
62 Considering Symbiosis
104(1)
63 Wishing Tree
105(1)
64 Pond Dwelling
106(2)
65 Animal Tracking: Footprints
108(2)
66 Silent Sharing Walk
110(1)
67 Acatalepsy
111(1)
68 Peeing And Pooing In The Woods
112(2)
69 Wassailing
114(2)
70 Dadirri
116(1)
71 Knot Tying
117(3)
72 Navigating Naturally
120(2)
73 Rain Symphony
122(1)
74 Art Bombing
123(1)
75 Candlelit Trail
124(2)
76 Effortless Attention
126(1)
77 Magpie Salutation
127(1)
78 Animal Tracking: Scat
128(2)
79 Fire Gazing
130(1)
80 Horsetail-Weed Hair Tonic
131(1)
81 Set An Intention
132(1)
82 Nourishing Nettles
133(1)
83 Counting
134(1)
84 Name Your Forest
135(1)
85 Solar Oven
136(2)
86 Circumambulation
138(1)
87 Fish Tickling
139(1)
88 Wild Swimming
140(2)
89 Mindlessness
142(1)
90 Make A Photo Commitment
143(1)
91 Hedgerow Jam
144(2)
92 Natural Movement
146(1)
93 Walking With A Staff
147(1)
94 Target Catapulting
148(1)
95 Wondering Spots
149(1)
96 Teddy Bears' Picnic
150(2)
97 Find Your Daemon Animal
152(1)
98 Face Masks
153(1)
99 Meditation Labyrinth
154(1)
100 Become An Amateur Phenologist
155(1)
Index 156(2)
Index by category 158(2)
Author's Acknowledgements 160
American writer and ex-pat Jennifer Davis runs Stonebury Learning in Bristol, UK, an outdoor learning community which provides children and adults with opportunities to explore and develop connections with the natural world.