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365 Days of Survival: Life-saving skills and expert advice for surviving any threa at any time [Pehme köide]

  • Formaat: Paperback / softback, 336 pages, kõrgus x laius: 229x152 mm
  • Ilmumisaeg: 13-May-2021
  • Kirjastus: Media Lab Books
  • ISBN-10: 194817474X
  • ISBN-13: 9781948174749
Teised raamatud teemal:
  • Formaat: Paperback / softback, 336 pages, kõrgus x laius: 229x152 mm
  • Ilmumisaeg: 13-May-2021
  • Kirjastus: Media Lab Books
  • ISBN-10: 194817474X
  • ISBN-13: 9781948174749
Teised raamatud teemal:
Learn how to help ensure your survival and safety under any circumstances. This book is packed with skills and lessons in situational awareness, personal protection, travel security, and critical thinking. Learn how to think like trained military and intelligence operatives and arm yourself with the tools to meet and conquer any situation.

No matter what situation you find yourself in, having the knowledge and skills to protect yourself and your family is now more important than ever.

Learn how to help ensure your survival and safety under any circumstances. This book is packed with skills and lessons in situational awareness, personal protection, travel security, and critical thinking. Learn how to think like trained military and intelligence operatives and arm yourself with the tools to meet and conquer any situation.

Check Freedman and Billy Jensen draw upon decades of personal experience in surveillance, counter surveillance, anti-terrorism tactics, survival, evasion, resistance, escape, armed and unarmed combat and much more. From pandemics and riots to active shooters and other survival situations, Survival Ready presents hundreds of lessons to help ensure your safety, no matter what circumstances you might find yourself in.

- Decision-making in an emergency
- Critical thinking
- Wilderness survival
- Urban survival
- Natural and man-made disaster survival
- Situational awareness
- Crisis planning and response
- Social engineering
- Human psychology
- And hundreds of additional skills designed to make you into a force to be reckoned with.

Survival Ready provides the information and skills you need to be confident in your ability to handle any situation.

Muu info

This book will teach you how to think like trained military and intelligence operatives and arm yourself with the tools you need to survive any situation.
Foreword 8(2)
Intro 10(2)
Survival 101
12(45)
Advance Preparation of the Battle Space
13(3)
There Is Only One Shade of Gray
16(2)
The Importance of OPSEC
18(1)
Every Day Carry
19(3)
The Bug-Out Bag
22(2)
Shelter in Place
24(4)
Force Multipliers
28(1)
Lead, Follow or Get Out of the Way
29(2)
The Fulcrum Principle
31(1)
Self-Sufficiency
32(2)
PACE Planning
34(1)
The OODA Loop
35(1)
Train, Train and Train Some More
36(2)
Decide to Act
38(1)
Check Your Gear
39(2)
Your Body
41(1)
Rabid Chipmunk
42(1)
Priorities
43(1)
Combat Breathing
44(1)
A Medium of Exchange
45(2)
Layered Security
47(2)
In a Multitude of Counselors, There Is Safety
49(1)
Gear Recommendations
50(2)
Calm Is Contagious But Panic Kills
52(3)
Always Be Kind
55(1)
Ask
56(1)
Personal Preparedness
57(42)
Liar, Liar
58(1)
Trust Your Instincts
59(2)
Left of Incident
61(2)
Money!
63(1)
A Good Name
63(2)
Toxicity
65(1)
Bad Company
66(2)
Communication Is Critical
68(3)
Elicitation
71(2)
To Answer or Not to Answer
73(2)
Stoplight Risk Assessments
75(1)
Countering Surveillance
76(1)
Surveillance Detection Routes
77(2)
Flashy Bling
79(1)
Be Alert
79(1)
Careless Talk
80(1)
Colorful Logos
81(1)
Bumper Stickers
81(1)
Participant or Spectator
82(1)
Stand Tall
83(1)
See It Their Way
84(1)
Low Blood Sugar
85(1)
Battle Buddies
85(2)
Loyal Opposition
87(1)
Teamwork
88(1)
Untrackable
88(1)
PVC Caching
89(1)
Know the Law
90(1)
The Power of Choice
90(1)
An Excuse to Win
91(1)
Practice What You Preach
92(2)
Don't Write It Down
94(1)
Nothing Succeeds Like Success
95(1)
Fires Grow Fast
95(3)
It's Only Your Life
98(1)
Mental Toughness
99(66)
Image Projection
100(2)
The Survival Implications of Addiction
102(3)
Preconceived Ideas
105(2)
Boundaries and Principle-Based Living
107(2)
Pre-Made Decisions
109(1)
Incremental Decision Making
110(2)
Think Differently
112(4)
Small Victories
116(2)
Don't Compare Yourself to Others
118(2)
Personal Responsibility
120(1)
Declining Optional Stress
121(1)
Projection
122(1)
Relentless
123(1)
Keep Your Eyes on the Goal
123(2)
Understanding the Mental Arts
125(2)
The Four Kinds of People You Meet In a Crisis
127(3)
Defeating the Amygdala
130(2)
F.LA.P.S
132(2)
Survival Reactions
134(4)
Coping Mechanisms
138(2)
The Stewardship of Pain
140(1)
Practical Theism
141(1)
The Power of Submission
142(3)
Act, Don't React
145(1)
Keep It Up
146(2)
Absorbers, Reflectors and Projectors
148(1)
Complacency
149(1)
Boredom
150(1)
Laziness Pays
151(1)
Continual Improvement
151(1)
Cognitive Dissonance
152(1)
Confronting Biases
152(10)
RASCLS + Social Engineering
162(3)
Self Defense
165(14)
The Timeline of Self-Defense
166(1)
Dressing Defensively
167(3)
Concealed Carry Draw Techniques
170(2)
What Is Behind Your Target?
172(1)
Found Object Fighting
173(2)
Know Your Enemy
175(1)
Train Like You Fight
176(3)
Bushcraft Basics
179(24)
S.T.O.P.
180(1)
Ground-to-Air Symbols
181(1)
How to Make a Compass
182(1)
Pace Counting
182(1)
Responsible Drinking
183(1)
How to Test If a Plant Is Edible
184(1)
How to Jump Into Water Safely
185(1)
Caring for Your Feet
186(2)
What to Wear by Environment
188(3)
Every Day Carry for Every Environment
191(3)
Shelter Tips and Other Considerations
194(1)
Fire-Starting Techniques
195(6)
How to Dispose of Food
201(2)
Helping Others In Crisis
203(11)
Slow Down
204(1)
80% Listen
205(1)
"I" Statements
205(1)
Truthfulness
206(1)
Minimal Encouragers
206(1)
Label Emotions
207(1)
Validate Emotions
207(1)
Paraphrase
208(1)
Mirroring and Parroting
208(1)
Establish and Build Rapport
209(1)
The Signs of Human Trafficking
210(4)
Urban Survival
214(14)
Facility Security
215(2)
Active Shooter Response
217(1)
Barricading a Door
218(2)
Hiding in Plain Sight
220(2)
Fire Alarms
222(1)
Stadiums and Auditoriums
223(2)
Urban Conceal
225(1)
Finding Your Way in the Dark
225(3)
Field Medicine
228(9)
Rule of 3
229(1)
Airway, Bleeding, Shock
229(2)
Spider Bites
231(1)
Weather-Related Injuries
232(5)
Improvisation
237(24)
DIY Solar Still
238(2)
How to Make a Water Filtration System
240(1)
The Many Uses of Sticks
241(1)
Duct Tape Tourniquet
242(1)
Open Your Closed Garage Door
243(1)
How to Make Plastic
244(1)
The Mighty Poncho
245(1)
The Amazing Paracord
246(1)
Alternate Uses for Everyday Things
247(14)
Survival In The Digital Age
261(12)
Persec
262(1)
Infosec
263(2)
The Risk of Public Wifi
265(1)
Same Old Password
265(1)
How to Destroy a Laptop
266(1)
Audio Surveillance
267(1)
Video Surveillance
268(1)
Disguise for a Video Camera
269(1)
Disallow Video Recording with Light
269(1)
Creating Static
270(1)
Signal Surveillance
270(1)
Visually Discovering Vehicle-Based Tracking Devices
271(1)
Using Technology to Detect Vehicle-Based Tracking Devices
272(1)
Travel With Care
273(40)
What to Pack
274(7)
Selecting a Hotel
281(5)
Hotel Security
286(6)
Airplane Security
292(4)
Taxi Security
296(1)
At Your Destination
297(16)
Extreme Survival Situations
313(24)
How to Handle a Sinking Car
314(1)
Cooperative Evacuee
315(1)
Surviving Volcanoes
316(1)
The Questions to Ask to Formulate a Target Search Area
317(1)
Surviving an Avalanche
318(3)
Surviving a Grenade
321(1)
You've Been Kidnapped
322(6)
All About Terrorism
328(9)
Afterword 337(2)
Further Reading 339(1)
Index 340(6)
About the authors 346(1)
Acknowledgments 347(1)
About Captive Audience 348
Check Freedman is the COO of Captive Audience Prevention Training and Recovery Team. She is currently the NHQ, Senior Program Manager for Critical Incident Stress Management and Resiliency for the United States Air Force Auxiliary (Civil Air Patrol).

Billy Jensen is the CEO of Captive Audience Prevention Training and Recovery Team. He is a Personnel (Hostage) Recovery Professional and honorably retired Special Forces Soldier (Green Beret).