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703: How I Lost More than a Quarter Ton and Gained a Life [Pehme köide]

  • Formaat: Paperback / softback, 320 pages, kõrgus x laius x paksus: 210x140x19 mm, kaal: 269 g
  • Ilmumisaeg: 07-Jun-2011
  • Kirjastus: Berkley Publishing Corporation,U.S.
  • ISBN-10: 0451233123
  • ISBN-13: 9780451233127
Teised raamatud teemal:
  • Formaat: Paperback / softback, 320 pages, kõrgus x laius x paksus: 210x140x19 mm, kaal: 269 g
  • Ilmumisaeg: 07-Jun-2011
  • Kirjastus: Berkley Publishing Corporation,U.S.
  • ISBN-10: 0451233123
  • ISBN-13: 9780451233127
Teised raamatud teemal:
A motivational speaker relates how the power of online support groups motivated her to lose more than 530 pounds and go from being a homebound shut-in with diabetes and heart disease to someone who realized her intrinsic value and gave herself permission to live life to its fullest.

A moving, funny, tongue-in-cheek memoir about a woman who lost and found herself online.

Nancy Makin weighed an astounding 703 pounds in May 2000. She was forty-five and suffered from obesity-related maladies. Due to shame and logistics, she was homebound for a dozen years.

But all that changed when she received a computer. In cyberspace she found the friendliness, the connection, the acceptance and the nurturing she'd been missing for so long. She followed no particular diet plan; no surgeries, pills, potions or ab-crunching exercises played a part, and yet today Nancy has lost more than 530 pounds and kept it off for more than seven years. Her tale is one of redemption and shows a growing America that there is hope...if you believe.

Foreword: My Son's Perspective ix
Preface: A View from the Crow's Nest/My Turn xii
Chapter 1 Puget Sound/Relative Calm
1(10)
Chapter 2 Dangerous Waters/Out of This World and into the Abyss
11(13)
Chapter 3 Thrown Overboard/Unhappy Reunion
24(11)
Chapter 4 A Fish Out of Water/Landlocked in the Midwest
35(10)
Chapter 5 Hook, Line and Sinker/Swimming with the Sharks
45(23)
Chapter 6 Pike Place Market Special/Can Anyone Love This Day-Old Fish?
68(11)
Chapter 7 Dropping Anchor/Landlubbers
79(6)
Chapter 8 A Seismic Shift/Tsunami
85(16)
Chapter 9 Pinewood Estates/Have I Finally Found Dry Land?
101(16)
Chapter 10 Crying Uncle/Giving Up the Ship
117(18)
Chapter 11 A Cook with No Galley/Out of the Frying Pan and into the Fire
135(15)
Chapter 12 She's Listing! She's Listing!/Does This Sheet Make Me Look Fat?
150(19)
Chapter 13 Navigating Without a Compass/Going Down for the Third Time
169(10)
Chapter 14 An Unlikely Salvation/Rescue at Sea
179(19)
Chapter 15 On to Valhalla/Mom Goes Under the Waves
198(6)
Chapter 16 Scraping the Barnacles off My Hull/Rechristening the Good Ship Nancy
204(9)
Chapter 17 Sea of Opportunities/The World Is My Oyster
213(25)
Chapter 18 Getting Back My Sea Legs/Thighplasty
238(17)
Chapter 19 Out of the Blue/Media Storm Approaching
255(24)
Chapter 20 Food for Thought/Some Hearty Fare
279(6)
Acknowledgments 285