Introduction: Managing the Working-Mom Job |
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You have unique challenges. Get the help and support that works for you |
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Section 1 Mirror, Mirror, on the Wall |
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Acknowledge Your Emotions and Stress Points |
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1 Overwhelmed? How to Deal with "Doing It All" |
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3 | (8) |
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Feel more competent, calm, and in control |
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2 Let Go of Working-Mom Guilt |
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11 | (6) |
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Rock your "World's Okayest Mom" mug |
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3 Understanding Identity as a (New) Working Mother |
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17 | (8) |
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Rethink how you view success---and yourself |
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Keep Your Career in Check |
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4 How to Identify a Family-Friendly Employer |
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25 | (8) |
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5 How to Build a Meaningful Career |
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33 | (12) |
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Do legacy and freedom trump salary and prestige for you? |
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6 "Office Housework" Gets in Women's Way |
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45 | (6) |
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Stop doing tasks that are invisible and underappreciated |
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7 Questions for Navigating the Second Half of Your Career |
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51 | (10) |
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Empty nesters, it's your time to shine |
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Section 3 Give Me a Break |
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Navigate Your Maternity Leave and Professional Breaks |
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8 Planning Maternity or Family Leave: A Guide People have babies; they get sick |
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61 | (12) |
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9 What You Need to Know About Pumping During Work Travel |
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73 | (8) |
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You don't have to dump your liquid gold |
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10 How to Transition into a Professional Break |
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81 | (12) |
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And set yourself up for success when you return |
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Handling Childcare and School Commitments |
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11 Making a Plan for Childcare---and Uncertainties |
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93 | (8) |
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Think through a Plan A, Plan B, and Plan C. |
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12 How to Manage the Demands of School-Age Kids |
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101 | (8) |
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Be a part of your child's education (without the stress) |
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13 When Your Boss Doesn't Respect Your Family Commitments |
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109 | (12) |
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Be up-front---and empathetic |
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14 How to Find and Form a "Parenting Posse" |
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121 | (12) |
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Build a family support system that works for you |
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Section 5 Home Sweet Home |
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Managing the House and Family |
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15 What's Your Family's Mission Statement? |
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133 | (8) |
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Tips for setting shared goals---together |
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16 Are Chore Wars at Home Holding You Back at Work? |
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141 | (8) |
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Negotiate a fair distribution of housework |
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17 Finding Balance as a Dual-Career Couple |
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149 | (10) |
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Optimize your time and energy---together |
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18 How Working Parents Feed Their Families |
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159 | (12) |
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Tips from HBR readers on breakfast, dinner, and everything in between |
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Contributed by 18 HBR readers |
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Epilogue: Nobody's Perfect |
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19 Lessons from a Working Mom on |
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171 | (8) |
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"Doing It All" Aim for happiness |
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Notes |
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179 | (4) |
About the Contributors |
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183 | (6) |
Index |
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189 | |