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Approach Without Caution: The 5-Step Plan to Take Control of Your Life [Pehme köide]

  • Formaat: Paperback / softback, 320 pages, kõrgus x laius x paksus: 234x153x26 mm, kaal: 470 g
  • Ilmumisaeg: 05-Jan-2023
  • Kirjastus: HarperCollins
  • ISBN-10: 0008495858
  • ISBN-13: 9780008495855
  • Pehme köide
  • Hind: 30,24 €*
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  • Formaat: Paperback / softback, 320 pages, kõrgus x laius x paksus: 234x153x26 mm, kaal: 470 g
  • Ilmumisaeg: 05-Jan-2023
  • Kirjastus: HarperCollins
  • ISBN-10: 0008495858
  • ISBN-13: 9780008495855
Is there always someone else to blame for your failures?



Afraid of putting the real work in to achieve your goals?



Are you sick of just being average and do you want to start winning?





Its time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution.



One of rugbys most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger.



Revolutionary and revealing, Approach With(out) Caution presents James Haskell as youve never known him. James takes the lessons hes learned, both on and off the pitch, and turns them into a five-pillar plan to help you take control of your life.

Muu info

The essential guide to upgrading your mindset and achieving success
Introduction: A life beyond eat, sleep, shag, repeat 1(12)
1 The problem with the world is
13(30)
2 Identity and meaning
43(22)
3 Sucking the devil's tit for a dopamine hit
65(18)
PILLAR I RECOGNISE
83(44)
4 Sexuality all over the place
93(13)
5 Death
106(12)
6 Myth felling: there are no white knights
118(9)
PILLAR II REFLECT
127(76)
7 What we can control
137(16)
8 Getting your shit together
153(25)
9 Steering your own ship
178(25)
PILLAR III RESIST
203(74)
10 Screw your courage to the sticking place
215(24)
11 Keeping your side of the street clean
239(23)
12 Seeking feedback
262(15)
PILLAR IV CHANGE
277(44)
13 Finding your why
290(9)
14 The problem with men: things we dare not tell
299(22)
PILLAR V PROGRESS
321(4)
Epilogue 325(8)
Appendix: Helplines and crisis contacts 333(6)
Acknowledgements 339
James Haskell, author of bestselling book What a Flanker and Ruck Me, is one of the UK's most well-known rugby players. Having progressed through all levels of rugby, Haskell retired in 2019 with 77 England caps and representation for the British and Irish Lions. He currently hosts The Good, The Bad and The Rugby podcast and is a successful DJ, which has taken him around the world from Ibiza to Dubai, France, America and beyond.