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Autistically Me: How to understand and celebrate our autistic minds New edition [Pehme köide]

  • Formaat: Paperback / softback, 208 pages, kõrgus x laius: 216x135 mm
  • Ilmumisaeg: 09-Jun-2026
  • Kirjastus: Watkins Publishing
  • ISBN-10: 1836810490
  • ISBN-13: 9781836810490
  • Pehme köide
  • Hind: 18,59 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 23,24 €
  • Säästad 20%
  • See raamat ei ole veel ilmunud. Raamatu kohalejõudmiseks kulub orienteeruvalt 3-4 nädalat peale raamatu väljaandmist.
  • Kogus:
  • Lisa ostukorvi
  • Tasuta tarne
  • Tellimisaeg 2-4 nädalat
  • Lisa soovinimekirja
  • Formaat: Paperback / softback, 208 pages, kõrgus x laius: 216x135 mm
  • Ilmumisaeg: 09-Jun-2026
  • Kirjastus: Watkins Publishing
  • ISBN-10: 1836810490
  • ISBN-13: 9781836810490
Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story.

Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life!

Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness.

Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover:

  • How to get a diagnosis and why it's important
  • Autism in different genders and common co-existing conditions
  • Self-acceptance exercises, such as reframing negative self-talk
  • Executive functioning strategies for daily life
  • Tips on understanding social cues and creating healthy relationships
  • Grounding techniques to manage sensory overload
  • Strategies for flourishing in education and at work
  • How to build self-advocacy skills and set boundaries
  • Tips for dealing with poor mental health
  • And how to tap into your creative passions and find your community.

With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from others neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!

Arvustused

"This book has moved me so much. Bradley takes the reader by the hand and shows us the inside of his mind. This book is for everyone who is autistic, or who loves their autistic friend, child, colleague or partner. Scorchingly honest, funny and therapeutic. Bradley's words are going to help so many people. Bravo, Brad!" - Fern Britton, television presenter and bestselling author

"Authenticity, honesty and truth on every page, after reading this book you will love Bradley more than you already do." - Lisa Riley, actress and TV presenter

"Celebratory, upbeat, illuminating, unfiltered! An absolute must-read for anyone who even slightly wonders if a person they love might be autistic." - Ranvir Singh, presenter of Good Morning Britain

"A brilliantly beautiful declaration that everyone deserves to be seen, heard and understood." - Leila Demirel, book reviewer and paediatric nurse

"This book is so beautifully written. It's honest, comforting and offers such thoughtful insight into autism, alongside many practical tools that will really help both individuals and the people around them." - Katie Hill, actress, Sarah Sugden in 'Emmerdale'

"I couldn't put it down ... I felt truly seen." - Dame Arlene Phillips, choreographer and TV talent show judge

"Bradley's book is honest and uplifting with tons of heart. It explains things so clearly, with warmth and humour, and really helps you see the world through a different lens. It's empowering, authentic and just a fantastic read!" - Sara Davies MBE, author, founder and 'Dragons Den' investor

Bradley Riches is a queer, autistic actor best known for the Netflix series Heartstopper, a role in the film Saltburn and his role as an autistic character in Emmerdale. With a fast-growing social media following of 1.6M, Bradley has cultivated an online community centred on celebrating neurodiverse minds. His advocacy work includes workshops, online support groups and contributions to neurodiversity-focused publications.

For more information see @brad_richess on social media