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AZ of Positivity: How to Feel Happier Every Day [Kõva köide]

  • Formaat: Hardback, 128 pages, kõrgus x laius x paksus: 112x150x16 mm, kaal: 224 g, 80 Illustrations, color
  • Ilmumisaeg: 13-Apr-2023
  • Kirjastus: Vie
  • ISBN-10: 1800077041
  • ISBN-13: 9781800077041
Teised raamatud teemal:
  • Formaat: Hardback, 128 pages, kõrgus x laius x paksus: 112x150x16 mm, kaal: 224 g, 80 Illustrations, color
  • Ilmumisaeg: 13-Apr-2023
  • Kirjastus: Vie
  • ISBN-10: 1800077041
  • ISBN-13: 9781800077041
Teised raamatud teemal:
Dive into this beautiful ABC of tips to discover the art of positive thinking

A is for affirmation. B is for believe. C is for compliment.

There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.

Within these pages, you will find: - An A-Z of simple tips to help you boost positive thinking - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey

With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.