This book provides a guide to find a 'biopsychosocial' approach for headache in terms of team understanding by considering the issues on a case-by-case basis. To help headache patients find healing through biopsychosocial approaches it focuses not only on the causes of headache, but also pays attention to sleep, mobility, participation in social life, quality of bilateral relationships, nutrition and daily life cycles. Through this holistic approach, rather than summarising theoretical knowledge, a more interactive design that encourages the reader to think through a sample case have been imagined. The role and effectiveness of body awareness exercises, yoga, pilates, aerobic exercise, stretching and strengthening, breathing exercises, electrotherapy, connective tissue massage, osteopathy, chiropraxis, manual therapy, mobilisation, manipulation, lymphatic drainage, pain neuroscience training, dietary programmes to avoid or prevent headache-triggering foods, social adjustment with a professional approach and cognitive behavioural therapies in the management of headache are discussed using case examples.
