Kevin Neeld, Brijesh Patel, Meghan Duggan, NSCA -National Strength & Conditioning Association
Sari: Strength Training for Sport
(Ilmumisaeg: 16-Dec-2024, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718216174)
This book is a practical guide to designing resistance training programs for hockey. It provides principles of sport-specific resistance training, exercise techniques, and sample programs that address the specific needs of different hockey positions...Loe edasi...
Kevin Neeld, Brijesh Patel, Meghan Duggan, NSCA -National Strength & Conditioning Association
Sari: Strength Training for Sport
(Ilmumisaeg: 16-Dec-2024, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718216174)
This book is a practical guide to designing resistance training programs for hockey. It provides principles of sport-specific resistance training, exercise techniques, and sample programs that address the specific needs of different hockey positions...Loe edasi...
The circulatory system provides the tissues of the body with oxygen and nutrients for survival, allows for the dissemination of inflammatory cells, and clears metabolic waste from building up and damaging tissue. Atherosclerotic disease, the build-up...Loe edasi...
