(Ilmumisaeg: 20-Jul-2023, Paperback / softback, Kirjastus: Da Capo Press Inc, ISBN-13: 9780306826085)
Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment con...Loe edasi...
Its time for a new story of behavior change—this time, with a happy ending. Welcome to the Joy Choice! What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what weve b...Loe edasi...
(Ilmumisaeg: 12-May-2022, Hardback, Kirjastus: Da Capo Press Inc, ISBN-13: 9780306826078)
“If you want a smart, science-based, and joyful approach to sustainable behavior change, start here. ―Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0...Loe edasi...
(Ilmumisaeg: 01-Jul-2015, CD-Audio, Kirjastus: Gildan Media Corporation, ISBN-13: 9798200613571)
When it comes to exercise, most of us have gotten the message but still lack the motivation. Thats why we need this remarkable book. --Daniel H. Pink, author of Drive: The Surprising Truth About What Motivates Us Do you secretly hate exercising? S...Loe edasi...
(Ilmumisaeg: 01-Jul-2015, CD-Audio, Kirjastus: Gildan Media Corporation, ISBN-13: 9798200613588)
When it comes to exercise, most of us have gotten the message but still lack the motivation. Thats why we need this remarkable book. --Daniel H. Pink, author of Drive: The Surprising Truth About What Motivates Us Do you secretly hate exercising? S...Loe edasi...
(Ilmumisaeg: 01-Jul-2015, CD-Audio, Kirjastus: Gildan Media Corporation, ISBN-13: 9798200613564)
When it comes to exercise, most of us have gotten the message but still lack the motivation. Thats why we need this remarkable book. --Daniel H. Pink, author of Drive: The Surprising Truth About What Motivates Us Do you secretly hate exercising? S...Loe edasi...
