A science-backed approach to shift your most precious resource—your energy—to stop feeling depleted and reconnect with your inherent genius.Many of us misdirect our energy—doing too much and feeling like it is not enough. Clinical p...Loe edasi...
Suicide contracts, crippling panic attacks, dark depressions, and synapse-destroying workplace burnout—its all in there. One womans life journal posted for public consumption. CIVIL WARRIOR™ is a fretfully honest and sometimes frenetic rete...Loe edasi...
(Ilmumisaeg: 17-Oct-2025, Kit, Kirjastus: Jones and Bartlett Publishers, Inc, ISBN-13: 9781284179408)
Incorporating the latest research and dietary guidelines, Discovering Nutrition, Sixth Edition introduces students to the fundamentals of nutrition with an engaging and personalized approach. Written with a diverse student population of nutrition maj...Loe edasi...
Balancing a devotion to activism with personal relationships can be incredibly difficult. Kitty Stryker shares her experience as an activist, street medic, and relationship educator to help others pursue the important work while maintaining healthy r...Loe edasi...
(Ilmumisaeg: 17-Oct-2025, Hardback, Kirjastus: Bristol University Press, ISBN-13: 9781529238624)
Pride events have become a powerful global symbol of LGBTQIA+ visibility, celebrated in settings ranging from urban centres to remote villages across the Global North and South.Drawing on decolonial theories, this book examines the complex...Loe edasi...
Pride events have become a powerful global symbol of LGBTQIA+ visibility, celebrated in settings ranging from urban centres to remote villages across the Global North and South.Drawing on decolonial theories, this book examines the complex...Loe edasi...
The Nurture Method is a practical handbook for parents and caregivers who want to bring mindfulness practices into their everyday life with children. With tools, illustrations, and step-by-step exercises, the authors ease parents into building a min...Loe edasi...
Volume III in the Ultimate Functional Training Series, Training With Medicine Balls for Strength and Mobility gives the reader 40 functional medicine ball exercises that improve strength, build muscle, and reduce the risk of injury....Loe edasi...
The issue of school avoidance has been growing rapidly since the covid-19 pandemic, and many parents are not prepared when they begin seeing signs of this behavior in their children....Loe edasi...
In Transform!: Freedom Demands Personal Transformation, Arash Vossoughi invites readers on a profound journey of self-discovery and self-evolution. In a world constantly evolving and presenting new challenges, Vossoughi argues that true...Loe edasi...
We Keep Swimming, Until We All Reach Home is a project born out of Jillian Guyette’s curiosity for women’s intergenerational relationships, inherited histories, and my esoteric upbringing. This work explores the energy of that connection, alon...Loe edasi...
