From the BBC news to the Marathon des Sables, this is an inspiring journey into running from one of the UKs best-known broadcasters.The marathon bug had bitten. I discovered I loved the training, the discipline and the structure...Loe edasi...
A dramatic narrative telling the story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, Grete Waitz, and many others, and how a generation of runne...Loe edasi...
Al Howie’s monomaniacal pursuit of distance made him a legend. His demons made him human.In the mid-1970s, Al Howie began showing up at the world’s longest footraces, sporting a wild mane of blond hair, a mangy beard, and white singlet...Loe edasi...
Written by a running and medical expert, this is an encouraging and practical book, packed with tips and plans to support your running journey through menopause. Written by a running and medical expert, this is an encouraging and...Loe edasi...
This groundbreaking practical guide for runners reveals the breathing techniques required for maximising running performance, whatever your level. AVAILABLE TO PRE-ORDER NOWLearning to breathe better is a game changer fo...Loe edasi...
(Ilmumisaeg: 01-May-2026, Hardback, Kirjastus: Georg Callwey, ISBN-13: 9783766729057)
A visually stunning celebration of trail running as a mindful, nature-powered lifestyle, blending epic routes, inspiring athletes and practical tips for adventurers of all levels....Loe edasi...
From the BBC news to the Marathon des Sables, this is an inspiring journey into running from one of the UKs best-known broadcasters.The marathon bug had bitten. I discovered I loved the training, the discipline and the structure...Loe edasi...
A dramatic narrative telling the story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, Grete Waitz, and many others, and how a generation of runne...Loe edasi...
Al Howie’s monomaniacal pursuit of distance made him a legend. His demons made him human.In the mid-1970s, Al Howie began showing up at the world’s longest footraces, sporting a wild mane of blond hair, a mangy beard, and white singlet...Loe edasi...
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength...Loe edasi...
Written by a running and medical expert, this is an encouraging and practical book, packed with tips and plans to support your running journey through menopause. Written by a running and medical expert, this is an encouraging and...Loe edasi...
This groundbreaking practical guide for runners reveals the breathing techniques required for maximising running performance, whatever your level. AVAILABLE TO PRE-ORDER NOWLearning to breathe better is a game changer fo...Loe edasi...
(Ilmumisaeg: 10-Mar-2026, Hardback, Kirjastus: Century, ISBN-13: 9781529956030)
From the fastest marathoner in the world over fiftyand maybe the planets most determined underdogan inspiring tale of resilience, redemption, and personal transformation. _________________________________________________ A less...Loe edasi...
