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Christians Guide to Overcoming OCD: Step-by-Step Tips and Evidence-Based Practices [Pehme köide]

(Dallas Counseling, PLLC, Texas, USA)
  • Formaat: Paperback / softback, 298 pages, kõrgus x laius: 280x210 mm, 32 Tables, black and white; 24 Halftones, black and white; 24 Illustrations, black and white
  • Sari: Modern Integrative Cognitive Behavioral Therapy
  • Ilmumisaeg: 29-Jun-2026
  • Kirjastus: Routledge
  • ISBN-10: 104109647X
  • ISBN-13: 9781041096474
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  • Formaat: Paperback / softback, 298 pages, kõrgus x laius: 280x210 mm, 32 Tables, black and white; 24 Halftones, black and white; 24 Illustrations, black and white
  • Sari: Modern Integrative Cognitive Behavioral Therapy
  • Ilmumisaeg: 29-Jun-2026
  • Kirjastus: Routledge
  • ISBN-10: 104109647X
  • ISBN-13: 9781041096474
Teised raamatud teemal:

Struggling with unwanted intrusive thoughts or repetitive compulsions? This definitive guide offers a compassionate and practical roadmap for Christians seeking healing from obsessive compulsive disorder (OCD). Discover the nuts and bolts of evidence-based treatment, including cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), while deepening your faith.

OCD is a treatable illness, not a lack of faith. Through a Christ-centered approach, this book helps you understand the OCD cycle and its subtypes, including scrupulosity, where faith concerns become obsessions. With practical exercises and biblical insights, you’ll learn how to change your relationship to fear, doubt, and uncertainty.

The Christian’s Guide to Overcoming OCD gives you the tools you need to stop the cycle of shame and isolation and find hope and lasting recovery through a whole-person approach that addresses the mind, body, and spirit. This is an essential resource that invites anyone with OCD—or those who love them—to embrace a life of freedom, purpose, and a deeper connection with God.



Struggling with unwanted intrusive thoughts or repetitive compulsions? This definitive guide offers a compassionate and practical roadmap for Christians seeking healing from obsessive compulsive disorder (OCD).

Arvustused

"This is more than a bookits a must-have resource for Christian mental health professionals and anyone on an OCD journey! Justin brilliantly weaves clinical insights and an abundance of practical tools with a rich understanding of Scripture. This is one of the best resources Ive come across for Christians seeking to overcome anxiety with spiritual life that really makes senserooted and grounded in truth, freedom, and tangible grace."

Joe Padilla, Co-founder of Mental Health Grace Alliance

"This book offers a rare integration of faith and evidence-based practice, giving Christians with OCD both practical tools and spiritual guidance. With clarity and compassion, it lights a path toward freedom, hope, and lasting change in ways that can improve your life."

Jonathan S. Abramowitz, PhD, Professor of Psychology, University of North Carolina at Chapel Hill

"In The Christian's Guide to Overcoming OCD, Justin Hughes provides a cogent integration of evidence-based strategies and Biblical principles to help believers who struggle with OCD. Romans 8:1 (NKJV) notes that there is therefore now no condemnation to those who walk according to the spirit, not according to the flesh, and Justin does a masterful job providing hope for the believer who struggles with OCD by destigmatizing these symptoms that often leave many Christians feeling condemned. If you are a Christian who struggles with symptoms of OCD, this is a must-have treatment guide."

Kevin Chapman, PhD, licensed Psychologist, Author of Mastering Our Emotions, and Director of The Kentucky Center for Anxiety and Related Disorders

"Ive been waiting a lifetime for a book like The Christians Guide to Overcoming OCD. You will be left feeling seen, heard, and empowered."

Valerie Andrews, IOCDF Lead Advocate

"Justin Hughes has written a thoughtful and compassionate book sure to resonate with any Christian struggling with OCD. His book provides valuable, up-to-date information on this disabling condition, all through the lens of a devout Christian. Facts about OCD and its treatment are punctuated by relevant quotes from scripture, opportunities for reflection and prayer, vignettes from his work with Christian patients, and tips for navigating through misconceptions and barriers commonly experienced by Christians with OCD. I urge any OCD sufferer, perhaps especially those who question the compatibility of medical science and Christianity, to read this book."

C. Alec Pollard, PhD, Professor Emeritus of Family and Community Medicine, Saint Louis University School of Medicine, and founding Director, Center for OCD & Anxiety-Related Disorders, Saint Louis Behavioral Medicine Institute

Part I: Building Your Foundation
1. OCDThe Formerly Untreatable Illness
2. The RationaleTreatment and Faith Are Not Mutually Exclusive
3.
PreparationGetting Ready for the Work Part II: Fundamental Skills and
Techniques
4. AssessmentSeeing the Truth
5. Exposure and Response
PreventionThe Game Changer
6. SubtypesThe Many Faces of OCD
7.
BeliefsTelling Yourself the Truth
8. ScrupulositySeeing Sin Where There Is
None Part III: Common Helps and Problem Solving
9. FamilySupport or
Accommodation
10. Getting StuckHelp for Expectable Problems
11. Whole Person
HealthMind, Body, and Spirit Part IV: Deeper Growth and Maturity
12.
Thriving in CommunityHow Others Strengthen Recovery
13. Maintain
GainsRelapse Prevention and Beyond
Justin K. Hughes, MA, LPC, is a therapist and author specializing in OCD and anxiety. A CBT practitioner trained in psychology and theology (Dallas Theological Seminary), he bridges mental health and faith.