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Clear Mind: A Five-Minute Guided Journal No Edition [Kõva köide]

  • Formaat: Hardback, 208 pages, kõrgus x laius x paksus: 210x146x25 mm, kaal: 485 g
  • Sari: Inner World
  • Ilmumisaeg: 23-Apr-2026
  • Kirjastus: Insights
  • ISBN-13: 9798337403380
Teised raamatud teemal:
  • Kõva köide
  • Hind: 19,86 €
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  • Formaat: Hardback, 208 pages, kõrgus x laius x paksus: 210x146x25 mm, kaal: 485 g
  • Sari: Inner World
  • Ilmumisaeg: 23-Apr-2026
  • Kirjastus: Insights
  • ISBN-13: 9798337403380
Teised raamatud teemal:
Clear your mind of all the mental clutter with this beautiful journal that is designed as a space to brain dump all your thoughts, worries, and tasks so you can organize your thoughts for more meaningful focus.

Clear Mind: A Five-Minute Guided Journal will help you gain mental clarity, reduce stress, and improve focus by guiding you to off-load and organize all the mental clutter swirling in your head. Getting your thoughts on paper and breaking down your goals and to-dos into manageable steps will free up mental energy for better focus and decision-making. Featuring a contemporary design, this five-minute journal is perfect for those seeking to practice the simple habit of brain dumping to improve their productivity and clarity.

JOURNALING MADE EASY: Designed as a five-minute journal, each daily spread includes space to brain dump your thoughts, define your top priorities, and map out action items to achieve your goals.

INSPIRING QUOTES AND PEACEFUL ILLUSTRATIONS: Peaceful illustrations and inspiring quotes lend a beautiful backdrop for your thoughts and feelings.

CULTIVATE HEALTHY HABITS: This five-minute journal is perfect for those seeking to clear their minds, reduce stress, and improve everyday productivity.

DELUXE DESIGN: A cloth cover with beautiful foil accents and a helpful ribbon marker make this journal a joy to return to and a lasting keepsake.

ADD TO YOUR COLLECTION: Add more of these great guided journal titles to your collection: Meditation: A Five-Minute Guided Journal and Mindfulness: A Five-Minute Guided Journal.
Insight Editions is a pop-culture publisher based in San Rafael, CA.