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Complete Guide to Lymph Drainage Massage 2nd edition [Pehme köide]

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(Director of Somatherapy, a massage training institution in Rancho Mirage, California and a member of the International Society of Lymphology(ISL))
  • Formaat: Paperback / softback, 288 pages, kõrgus x laius x paksus: 7x213x271 mm, kaal: 521 g
  • Ilmumisaeg: 14-Oct-2011
  • Kirjastus: Milady Publishing Co
  • ISBN-10: 1439056714
  • ISBN-13: 9781439056714
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Complete Guide to Lymph Drainage Massage 2nd editionSuurem pilt
  • Formaat: Paperback / softback, 288 pages, kõrgus x laius x paksus: 7x213x271 mm, kaal: 521 g
  • Ilmumisaeg: 14-Oct-2011
  • Kirjastus: Milady Publishing Co
  • ISBN-10: 1439056714
  • ISBN-13: 9781439056714
Teised raamatud teemal:
Püsilink: https://www.kriso.ee/db/9781439056714.html
Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the theory behind lymph drainage massage, and explains when it should be performed. Also provided is an explanation of the application of lymph drainage massage to the needs of well clients, rather than focusing on pathology, since most massage therapists and estheticians will not be treating lymph edema disease in their work. The book offers step-by-step procedures for facial and upper and lower body massage, giving you practical information that can be applied immediately. With an aging baby boomer generation and the population at large increasingly focused on well-being, technicians - whether beginners or those looking to review and broaden their skills - are increasingly interested in learning about lymph drainage massage and how it can enhance their clients' experience as well as their own careers. Milady's Guide to Lymph Drainage Massage can play a vital role in accomplishing all of these goals.

Arvustused

1. Understanding Lymph Drainage Massage. 2. Tissues and Organs of the Lymphatic System. 3. Lymph Circulation 4. Functions of the Lymphatic System. 5. Immunity. 6. Edema. 7. Lymph Drainage Massage: Indications and Contraindications. 8. Principles of Lymph Drainage Massage. 9. The Lymph Drainage Massage Session. 10. Face and Neck Treatment Sequence. 11. Lymph Drainage Massage of the Upper Extremities and Trunk. 12. Lymph Drainage Massage of the Lower Extremities and Trunk. 13. Visceral massage: Stimulating the Deep Circulation of Lymph. 14. Energetic and mind-Body Effects of Lymph Drainage Massage. 15. Using Lymph Drainage Massage with Other Treatments. 16. Self-Massage Using Lymph Drainage Massage Techniques. 17. Healing Crisis.

Preface xi
About the Author xiv
Chapter 1 The Big Picture 1(6)
Brief History
2(1)
Understanding Lymph Drainage Massage
2(2)
Understanding Edema
4(1)
Understanding Lymph Diseases
4(1)
Primary Lymphedema
4(1)
Secondary Lymphedema
5(1)
Knowing Lyrnphedema's Effects
5(1)
Working with Lymphedema
5(1)
Review Questions
6(1)
Chapter 2 Tissues And Organs Of The Lymphatic System 7(16)
Tissues
8(6)
Epithelial Tissue
8(1)
Connective Tissue
9(3)
Muscle Cells
12(1)
Nerve Cells
12(1)
Blood and Lymph
12(2)
Integrated Functions of Organ Systems
14(1)
The Lymphatic System
15(6)
Lymph
15(1)
Lymph Vessels
16(3)
Lymph Nodes
19(2)
Lymph Organs
21(1)
Review Questions
22(1)
Chapter 3 Lymph Circulation 23(5)
Initial Lymphatics
24(1)
Other Factors That Drive Lymph Circulation
24(2)
The Lymphatic Pump
25(1)
Lymph Drainage Pathways
26(1)
Review Questions
27(1)
Chapter 4 Functions Of The Lymphatic System 28(4)
Immunity
29(1)
Maintain Blood Pressure, Blood Volume, and Fluid Balance
29(1)
Preventing Protein Buildup in Tissues
29(1)
Distributing Dietary Fat
30(1)
Healing Injuries
30(1)
New Areas of Research
30(1)
Review Questions
31(1)
Chapter 5 Immunity 32(6)
Nonspecific Immunity
33(1)
Mechanical Methods of Resistance
33(1)
Chemical Resistance
33(1)
Inflammation
33(1)
Specific Immunity
34(1)
Acquired Immunity
35(1)
Categorizing Cells
35(2)
Neutrophils
36(1)
Monocytes and Macrophages
36(1)
Basophils
36(1)
Eosinophils
36(1)
Natural Killer Cells
36(1)
B- and T-lymphocytes
36(1)
Review Questions
37(1)
Chapter 6 Edema 38(7)
Understanding Edema Basics
39(2)
Lack of Exercise
39(1)
Excessive Dietary Salt
40(1)
Scar Tissue and Soft Tissue Injury
40(1)
Heart or Kidney Disease
40(1)
Medication
40(1)
Radiation Therapy
40(1)
Allergies
41(1)
Menstrual Cycle
41(1)
Emotional Tension
41(1)
Lymphedema Disease
41(3)
Primary Lymphedema
43(1)
Secondary Lymphedema
43(1)
Working with Lymphedema
43(1)
Stages of Lymphedema Disease
44(1)
Review Questions
44(1)
Chapter 7 Lymph Drainage Massage: Indications And Contraindications 45(11)
Indications
46(1)
More Indications for LDM
46(3)
Edema
46(1)
Surgery
47(1)
Soft Tissue Injury
47(1)
Sluggish Immune System
47(1)
Relieving Stress and Tension
47(1)
Fatigue, Mild Depression, and Chronic Soft Tissue Pain
48(1)
Working with Positional Edema
48(1)
Diet
48(1)
Scar Tissue
48(1)
Enhancing the Shin
49(1)
Contraindications
49(3)
Thrombosis and Phlebitis
49(1)
Risk Factors for Blood Clot (Embolism)
50(1)
Serious Illness
50(1)
Acute Conditions and Infectious Conditions
51(1)
Asthma
51(1)
Allergies
51(1)
Thyroid
51(1)
Low Blood Pressure
51(1)
Intake form
52(3)
Medications (check all that apply)
52(1)
Musculoskeletal symptoms (check all that apply)
52(1)
Shin conditions (check all that apply)
52(1)
Cardiovascular disease (check all that apply)
53(1)
Other (check all that apply)
53(1)
Neurological conditions (check all that apply)
53(1)
More
53(1)
Site Restrictions
53(1)
Pressure Restrictions
54(1)
Position Restriction
54(1)
Cancer
54(1)
Pain
54(1)
Activities
55(1)
Chapter 8 Principles Of Lymph Drainage Massage 56(12)
Lymph Drainage Massage Principles
57(3)
Palpation
57(1)
Move the Skin
58(1)
Apply Gentle Pressure
58(1)
Move Slowly
59(1)
Direction
59(1)
Rhythm and Repetition
59(1)
Lymph Drainage Patterns
60(3)
Quadrants
61(1)
Executing Face and Neck Patterns
61(1)
Identifying Watersheds
61(2)
Massage Sequence
63(1)
Massage Movements
64(2)
Stationary Circle
64(1)
Pump
64(1)
"J" Strokes
64(1)
Effleurage
65(1)
Review Questions
66(2)
Chapter 9 The Lymph Drainage Massage Session 68(6)
Communication
69(1)
Intake Interview or Consultation
70(1)
Clients' Records Should Include the Following Information:
70(1)
Preparing for the Massage Session
70(1)
Music
70(1)
The Other Senses
71(1)
Before Beginning The Session
71(1)
Beginning the Session
72(1)
Recording Client Information
72(1)
Activities
73(1)
Chapter 10 Face And Neck Treatment Sequence 74(17)
Indications and Contraindications
75(1)
Swollen Lymph Nodes
76(1)
Locating Lymph Nodes on the Face and Nech
77(4)
Observing and Palpating Lymph Nodes on the Face and Nech
81(1)
Lymph Drainage Pathways on the Face and Nech
82(1)
Massage Outline
83(8)
Massaging the Neck
84(1)
Massaging the Head
85(6)
Chapter 11 Lymph Drainage Massage Of The Upper Extremities And Trunk 91(12)
Indications
92(1)
Locating Axillary and Breast Lymph Nodes
92(3)
Massage of the Upper Extremity and Trunk
95(1)
Detailed Massage Outline
96(7)
Chapter 12 Lymph Drainage Massage On The Lower Extremities And Trunk 103(13)
Indications and Contraindications
104(1)
Locating Inguinal Lymph Nodes
104(2)
Observing and Palpating the Inguinal Lymph Nodes
106(1)
Massage Procedure: Massaging the Inguinal Nodes, Abdomen and Affected Leg
107(1)
Step-by-Step: Massaging the Inguinal Nodes, Abdomen, and Affected Leg
108(8)
Massaging the Affected Lower Limb
109(7)
Chapter 13 Abdominal Massage: Stimulating The Deep Circulation Of Lymph 116(20)
Contraindications
118(1)
Structure
118(4)
Skeletal Structure
119(1)
Lower Ribs
120(1)
Lumbar Spine
120(1)
Ilium
120(2)
Pubis Symphysis and Pubic Ridge
122(1)
Inguinal Ligament
122(1)
Organs
122(2)
Abdominal Aorta
122(1)
Stomach
122(1)
Spleen
122(1)
Liver and Gallbladder
122(1)
Small Intestine
123(1)
Bladder
124(1)
Reproductive Organs
124(1)
Muscles and Fascia
124(2)
Rectus Abdominis
124(1)
External Oblique
124(1)
Internal Oblique
124(1)
Transversus Abdominis
124(1)
Diaphragm
125(1)
Psoas Major
125(1)
Iliacus
125(1)
Quadratus Lumborum
125(1)
Piriformis
126(1)
Levator Ani
126(1)
Fascia
126(1)
Nodes and Vessels
127(8)
Outline of Abdominal Massage
132(1)
Massage the Superficial Muscles and Connective Tissue
132(2)
Stretch the Deeper Connective Tissue
134(1)
Locate Deeper Muscles
134(1)
Pumping the Cisterna Chyli
135(1)
Notes
135(1)
Chapter 14 Energetic And Mind-Body Effects Of Lymph Drainage Massage 136(9)
Establishing the Proper Setting
137(1)
The Meditative Touch
137(1)
Preparing the Client
138(2)
Healing Crisis
140(4)
Understanding the Health Crisis
140(1)
Dangers of Emotional Release Work
141(2)
Other Problems from Emotional Release Work: Interpretation
143(1)
Identification
143(1)
Enmeshment
143(1)
Judgment
143(1)
People-pleaser
143(1)
Boundaries
144(1)
Review Questions
144(1)
Chapter 15 Using Lymph Drainage Massage With Other Treatments 145(11)
Soft-Tissue Injury
146(1)
Reducing Fibrosis and Scar Tissue
147(1)
Complementing Shin Care
148(1)
Body-Mind Therapies
148(1)
Detoxification treatments
148(2)
Cellulite
150(2)
Introducing Cellulite
150(1)
Remedying Cellulite
151(1)
Treating the Body
151(1)
Outline of Cellulite Massage
152(4)
Connective tissue massage
153(1)
Lymph drainage massage
154(2)
Chapter 16 Self-Massage Using Lymph Drainage Massage Techniques 156(17)
Self-Massaging the Face and Neck
158(1)
Step-by-Step: Focusing on the Neck
159(1)
Step-by-Step: Massaging the Face
160(4)
Step-by-Step: Self-Massage of the Upper Limbs
164(5)
Step-by-Step: Self-Massaging the Lower Limbs
169(3)
Treating Soft-Tissue Injuries
172(1)
Chapter 17 Healing Crisis 173(4)
Understanding the Healing Crisis
174(3)
Answer Key 177(5)
Endnotes 182(3)
Glossary 185(5)
Resources 190(1)
Index 191
Ramona Moody is a graduate of Mueller College of Holistic Studies in San Diego, California. She also trained at the California College of Natural Therapy in San Diego, and Guang An Men Hospital in Beijing, PRC. She has extensively studied lymph drainage massage, acupressure and deep tissue massage over the last 27 years. Ramona is the director of Somatherapy, a massage training institution in Rancho Mirage, California and a member of the International Society of Lymphology(ISL). She currently offers certification training in lymph drainage massage and provides continuing education classes on various hands-on modalities.