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Daily Creative: The 5-Minute Habit to Rewire Your Brain [Diary or journal]

  • Formaat: Diary or journal, 176 pages, kõrgus x laius x paksus: 203x152x15 mm
  • Ilmumisaeg: 19-Mar-2026
  • Kirjastus: Chronicle Books
  • ISBN-10: 1797238965
  • ISBN-13: 9781797238968
  • Formaat: Diary or journal, 176 pages, kõrgus x laius x paksus: 203x152x15 mm
  • Ilmumisaeg: 19-Mar-2026
  • Kirjastus: Chronicle Books
  • ISBN-10: 1797238965
  • ISBN-13: 9781797238968
From the co-creators of DailyCreative, the online resource offering a daily dose of creativity for everyone, this energetic journal is filled with fun five-minute creative practices proven to spark creativity, boost happiness, and decrease stress.

Everyone has creativity within them, an inner aliveness—it’s the unique way that you synthesize and express your experience of the world around you. But creativity requires nourishment and practice, just like our muscles require exercise. Enter Daily Creative: a daily mini-workout for your creative brain!

Featuring 70 creative exercises, this colorful and encouraging journal offers:
  • Prompts for sketching, puzzling, doodling, free writing, and more.
  • A daily creative practice that can be done in five minutes; no specialty tools needed beyond a pen or pencil and markers or colored pencils.
  • Highlights of the specific advantages of each activity to guide you on a journey of discovery.

With a vibe of Wreck This Journal meets Two Minute Mornings, this artfully crafted prompted journal is designed to help non-creatives (or anyone who thinks they are not creative) cultivate a creativity habit, discover their innate creative potential, and unlock a state of play.

CREATIVITY FOR EVERYONE: This journal isn't just for creatives—it's designed to help everyone discover their innate creativity so they can experience the scientifically proven benefits of creative play, including improving memory, sparking innovation, sharpening problem-solving, reducing stress, and more.

MINIMAL MATERIALS REQUIRED: The sky’s the limit if users want to bring paint, collage, or stickers to into play, but the only tools a journaler needs to complete these prompts is a pen or pencil and some markers or colored pencils. 

GREAT GIFT: As a present for a creative-minded loved one, or a self-purchase for your inner artist, this journal is packed with thoughtful and helpful prompts to get your creativity flowing. It makes a great gift for art and design students, recent graduates, teens, moms, dads, retirees, or anyone who can use some encouragement to share their magic with the world.

Perfect for:
  • People looking for short, daily tools for well-being
  • Birthday, holiday, or graduation gifts for artists of all ages seeking to boost creative awareness
  • Employees and companies looking for simple ways to increase happiness at work
  • Entrepreneurs seeking tools to support innovation and creative thinking
  • Fans of Wreck This Journal, Lisa Congdon’s One Drawing A Day, and other interactive creativity guides
  • Fans of Rick Rubin’s The Creative Act

Arvustused

A Next Big Idea Club Selection A National Bestseller! #99 and #56 on the USA Today Bestselling Booklist! "Creativity grows through curiosity, play, and engagement. This fun and useful book offers engaging practices that help people reconnect with their inner creativity. Scott Barry Kaufman, cognitive scientist, podcaster, and bestselling author of Wired To Create "Daily Creative makes a persuasive case for the life-changing potential of small creative practices. With warmth and intelligence, Blythe Harris and Mallory May have created a joyful guide for anyone who wants to be more creative but feels intimidated by the blank page. Ingrid Fetell Lee, author and founder, Aesthetics of Joy "This is a beautiful gift. The organizing principle behind the book is impressive, offering curated, in-depth explorations of the nature of creativity in a way that is as inviting and accessible as one can imagine. I was drawn immediately into the exercises. This book is not just for the newly creativehaving experienced a lifetime of joy working in the creative space, I can say that if a reader gains access to even a fraction of that world through this book, their life will be enhanced. Billy Crudup, award-winning actor "The anti-perfectionist's manifesto!" Rufus Griscom, founder, Next Big Idea Club

Blythe Harris is an artist, entrepreneur, and award-winning accessories designer. Prior to founding DailyCreative, she was the co-founder of Stella and Dot, a jewelry company that created designs worn by inspiring women from Ruth Bader Ginsburg to Katy Perry. Her work has been featured by Elle, French Vogue, and The Today Show. 

Mallory May was a Vice President at Sothebys in New York for over a decade before establishing herself as an artist, designer, and creative director. Her work has been featured in American Vogue and exhibited at the Museum of Arts and Design in New York.

DailyCreative is on Instagram: @daily__creative