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365 Ways To: Have a Good Day: A Day-by-day Guide to Living Your Best Life [Kõva köide]

  • Formaat: Hardback, 272 pages, kõrgus x laius x paksus: 200x132x22 mm, kaal: 279 g
  • Sari: 365 Series
  • Ilmumisaeg: 25-Nov-2021
  • Kirjastus: John Murray One
  • ISBN-10: 1529382246
  • ISBN-13: 9781529382242
  • Kõva köide
  • Hind: 16,43 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 20,54 €
  • Säästad 20%
  • Raamatu kohalejõudmiseks kirjastusest kulub orienteeruvalt 3-4 nädalat
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  • Formaat: Hardback, 272 pages, kõrgus x laius x paksus: 200x132x22 mm, kaal: 279 g
  • Sari: 365 Series
  • Ilmumisaeg: 25-Nov-2021
  • Kirjastus: John Murray One
  • ISBN-10: 1529382246
  • ISBN-13: 9781529382242
SET YOUR MINDSET FOR SUCCESS
How are the next twelve months looking for you? Pretty much the same as last year? Or are you ready to make things interesting?

365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions and rituals that will set you on the path to personal success. You'll encounter surprising insights and odd experiments from the world of cutting-edge psychology. You'll discover the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and learn why one senior executive's tattooed fingers help him make the right career choices. You'll find stories to inspire you to even greater achievements, pick up habit-forming strategies from unexpected sources, get prompts to help you put ideas into action, explore brain hacks and uncover tips for lasting behavior change.

You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run.

365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier.

Use this book to help you seize the day - all 365 of them. The next twelve months could be the best days of your life.

Arvustused

"An inspiring, heart-warming, go-getting book. 365 Ways to Have a Good Day is an antidote to apathy and the kickstart we all need to live our best life." -- Helen Tupper, co-author of The Squiggly Career "This book is a user manual for the next 24 hours. And the rest of your life. Our lives are decided by our daily practice. The problem is that most daily practices are done once a week, once a month, and for some, only once a year. Hmmm. But if you stop trying to change your life and lower the bar a little, and focus only on today. That's right, just the next 24 hours. And repeat that. Gradually, then suddenly, you will be living your best life. Because days change weeks. Months change years. Years change decades. Decades change lives." -- David Hieatt, cofounder, The Do Lectures "A simple series of bite sized advice on creativity." -- Steve Clayton, VP, Global Public Affairs, Microsoft "Equal parts funny and touching and yet in all ways wise, 365 Ways to Have a Good Day is more than a path to having better days; it's a simple, compelling structure to support the daily art and practice of living a better life." -- Jerry Colonna, author, Reboot: Leadership and the Art of Growing Up. "Brilliant and delicious chips for the soul. Eat just one a day? No way. I can't stop. Great tiny tales, tips, and thoughts." -- Derek Sivers, author, How to Live "It is always a good day when you get to tap into Ian's wisdom and with 365 Ways To Have A Good Day you get a dose of Ian's reflective optimism, daily. 365 Ways is your guide to reclaiming how you choose to approach each and every day. It's a daily invitation to look at what's before you from a novel or different angle. Ian's advice will both challenge AND energize your usual routine - which is a rather perfect way to proceed to have a good day if you ask me!" -- J. Kelly Hoey, author, Build Your Dream Network "Innovative thinker and life designer Ian Sanders expands our minds again in his new book 365 Ways to Have a Good Day! We'd all like to find the magical gateway to everyday happiness, the truth is, life ebbs and flows. Ian gives us a tactical roadmap to hack our brains so that we can experience a state of joy more often than not, even on the bad days." -- Espree Devora, tech founder and podcaster "Ian is someone who has understood what success means to him and he continues to pursue it in a way that's really full of motivation and energy." -- Sarah Ellis, co-author of the bestselling book The Squiggly Career and presenter of the Squiggly Careers podcast

Ian Sanders is on a mission to get people firing on all cylinders about their work - how and where they do it, what they need to do to get creative, how to be more energised, how to do the work that matters. Ian's passionate and fresh approach in all he does - workshops, presentations, storytelling and one-to-one walking coaching sessions - sparks change and inspires leaders, organisations, teams and individuals. He lives by the coast in Leigh-on-Sea.