200 sudoku puzzles to help you relieve stress and sharpen your mind!Doing sudokus is a fantastic way to stay mentally fit and improve your focus. With 200 puzzles ranging from very easy, easy, medium, to challenging—all in a minimalist, stylish design—this sudoku collection is perfect for anyone looking for a fun way to stimulate their brain!
- 200 sudokus: Ranging in difficulty from very easy, easy, medium, and challenging
- Travel size: The book's 6" x 9" size makes it perfect for travel or on-the-go solving
- Layflat and large print: The book lays flat for easy writing, and there's only one sudoku per page for easy visibility
- Hardcover: Durable cover and premium paper, totaling 240 pages
- Answer key included: Solutions to all puzzles are provided at the back of the book for quick reference
This sudoku book is brought to you by MOSH, a mission-driven brain health and wellness company that was founded by Maria Shriver and Patrick Schwarzenegger to inspire optimal brain health at every stage of life through nutrition, education, research, and advocacy. For more information, visit www.moshlife.com.
Arvustused
"These beautifully designed books are a fantastic way to unwind while keeping the mind sharp. With hundreds of engaging sudoku puzzles, word searches, and crosswords centered on wellness and mindfulness, these books are truly a stimulating experience. Perfect for on-the-go brain workouts, this collection is a must-have for anyone seeking a fun mental challenge!" Diana Licalzi, MS, RD, author of Drinking for Two, Mocktail Party, and The Postpartum Nutrition Cookbook
"Maria and Patrick know how to make brain health exciting with these beautifully crafted books!" Carrie Aalberts, MS, aka Dementia Darling
"The puzzles are visually appealing and match their assigned difficulties appropriately. Overall, I am extremely pleased with this stunning puzzle book and greatly appreciate the authors contributions to Alzheimers research and education." Readers' Favorite
"A pretty, hardcover Sudoku book for anyone looking for an excuse to put down their phone and challenge their brain." BuzzFeed
Maria Shriver: Peabody and Emmy-winning journalist and producer, Six time New York Times best-selling author, and NBC News Special Anchor reporting on the shifting roles, emerging power and evolving needs of women in modern life. Maria creates socially conscious television, books, films and digital media with the purpose of informing, inspiring and igniting hearts and minds in a discussion that produce positive impact in the world. Shrivers work is driven by her belief that all of us have the ability to be what she calls Architects of Change people who see a problem in their own life or the community around them, then step out of their comfort zone and do what it takes to create the solution. Her website, MariaShriver.com, features life stories and life lessons from Architects of Change aimed at inspiring people to use their own ideas, influence and initiative to go out and make an impact on our world. Maria is one of the nations leading advocates for families struggling with Alzheimers disease. Her father, Sargent Shriver, was diagnosed with the disease in 2003 and passed away from it in 2011 at the age of 95. In 2009, Shriver co-executive produced the Emmy Award-winning four-part HBO documentary series called The Alzheimers Project, which opened millions of peoples eyes to the devastating disease. One of the films in the series, Grandpa, Do you Know Who I Am? was honoured by the Academy of Television Arts & Sciences for exemplifying television with a conscience and was based on Shrivers best-selling childrens book dealing with Alzheimers. In 2009, Shriver testified before the U.S. Senate Special Committee on Aging to encourage Congress to make Alzheimers a national legislative priority. Shrivers voice was instrumental in the December 2010 passage of the National Alzheimers Project Act. In addition, Shriver serves on the advisory board of the Lou Ruvo Center for Brain Health in Las Vegas and continues to advocate for patients and families alike.
