Introduction
How to get started
Choose your mantra
Photoshop skills
Choose your colour palette
Choose your media
Choose your lettering
Finding your inspiration and style
Finding your inspiration
Mood boarding
Drawing techniques
Drawing key elements: flower, leaves, mountains, clouds
New project checklist
Mantra projects
1. Slow down
2. Take care of yourself
3. Be the energy
4. Turn your face towards the sun
5. You're doing great
6. Better days ahead
7. Keep your head up
8. Be kind to yourself
9. This too shall pass
10. Take a step back
11. Believe in myself
12. Progress not perfection
Conclusion
Further reading
Acknowledgements