(Ilmumisaeg: 10-Oct-2022, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718202856)
A womans mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If youre a woman over age 35, you need fitness and wellness advice thats uniquely tailored to your needs so you can look and...Loe edasi...
Julia Di Paolo, Samantha Montpetit-Huynh, Kim Vopni
(Ilmumisaeg: 16-Mar-2018, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781492552420)
Pregnancy Fitness provides information and techniques to help women build and maintain physical fitness to have a healthy pregnancy. It also provides exercises to enable them to gain the functional fitness skills they will need to be prepared for th...Loe edasi...
Providing a complete manual for the study and practice of Raja Yoga--the path of concentration and meditation--a new deluxe printing of a collection of timeless teachings is a treasure to be read and referred to again and again by seekers treading th...Loe edasi...
