Muutke küpsiste eelistusi

Financial Mindset Fix: A Mental Fitness Program for an Abundant Life [Kõva köide]

  • Formaat: Hardback, 280 pages, kõrgus x laius x paksus: 240x160x34 mm, kaal: 534 g
  • Ilmumisaeg: 27-Jul-2021
  • Kirjastus: Sounds True Inc
  • ISBN-10: 1683647238
  • ISBN-13: 9781683647232
Teised raamatud teemal:
  • Kõva köide
  • Hind: 39,42 €*
  • * saadame teile pakkumise kasutatud raamatule, mille hind võib erineda kodulehel olevast hinnast
  • See raamat on trükist otsas, kuid me saadame teile pakkumise kasutatud raamatule.
  • Kogus:
  • Lisa ostukorvi
  • Tasuta tarne
  • Lisa soovinimekirja
  • Formaat: Hardback, 280 pages, kõrgus x laius x paksus: 240x160x34 mm, kaal: 534 g
  • Ilmumisaeg: 27-Jul-2021
  • Kirjastus: Sounds True Inc
  • ISBN-10: 1683647238
  • ISBN-13: 9781683647232
Teised raamatud teemal:
"With The Financial Mindset Fix, Marter crystallizes her most powerful and effective practices for success. Here, she guides you through 12 mindsets to transform your relationship with wealth-along with innovative exercises, self-assessment tools, and insights for shifting into a mindset of abundance; changing unconscious habits and beliefs that keep you trapped; using mindfulness to make good financial choices; sharing your good fortune with others through generosity and service; and realizing an expansive vision of your healthiest, wealthiest life"--

Folk wisdom says that money can’t buy happiness. For business consultant and psychotherapist Joyce Marter, the opposite is true. In The Financial Mindset Fix, Marter reveals that taking charge of your mental health invites in abundance. Through practical exercises, The Financial Mindset Fix calls you to shift your mindset to welcome prosperity.

Uncover Twelve Mindset Shifts That Will Transform Your Financial Future

As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they leveled up in other areas of their lives. They received raises, they got promotions, and some even started their own business. This epiphany led her to develop an insightful and ingenious process for releasing limiting habits and beliefs so you can begin your journey to freedom and prosperity.

Here, Joyce shares the culmination of her life’s work as the go-to expert on the “Psychology of Success”—a proven method to help you improve your financial well-being by focusing on your psychological and relational issues around money.

By working with The Financial Mindset Fix, you will learn how to:

• Recover from burnout, overwhelm, financial stress, and money anxiety
• Improve your mental health by practicing better self-care and accessing the support you need and deserve
• Change the way you think, feel, and behave with money to end self-limitation and self-sabotage and welcome far greater success
• Embrace your worth and set healthy boundaries in your financial relationships with others at home and at work
• Create a personal and professional vision for holistic success that includes work-life balance and tending to your dreams
• Use simple tools from cognitive behavioral therapy, mindfulness, and narrative therapy to change your life personally, professionally, and financially

For anyone looking to step into a life of wealth and well-being, this is a welcome guide.

“In this wonderful new book, successful therapist Joyce Marter gently takes you by the hand and walks you down the path toward better mental health and abundant financial life. Her twelve unique mindsets will revolutionize your relationship with money and significantly improve the way you view yourself.” ?Stephen M. R. Covey, author of New York Times and #1 Wall Street Journal bestseller The Speed of Trust

Muu info

Does prosperity lead to happiness ... or is it the other way around?
Introduction: Wake Up! You Deserve a Greater Life 1(18)
The Financial Health Wheel
14(5)
Chapter 1 Abundance: Discover Your Worth and See That We're All Beggars Sitting on a Golden Bench
19(20)
Therapy Session Number 1
21(4)
Look at Your Financial Self in the Mirror
25(2)
Examine Your Self-Worth
27(3)
Synergize for Success
30(1)
Record and Rewire Your Thinking
31(4)
The Abundance Wheel
35(4)
Chapter 2 Awareness: Realize How Your Unconscious Is Robbing You of Riches
39(28)
Therapy Session Number 2
41(3)
Identify Your Default Role
44(6)
Drop Your Defenses
50(7)
Check Up on Your Mental Health
57(2)
Check Your Reality by Budgeting
59(3)
The Awareness Wheel
62(5)
Chapter 3 Responsibility: Stop the Blame Game and Take the Reins of Your Life
67(18)
Therapy Session Number 3
69(3)
Author Your Best Future
72(6)
Take an Honest Look at Yourself
78(2)
Take Fiscal Responsibility
80(1)
The Responsibility Wheel
81(4)
Chapter 4 Presence: Promote Fiscal Consciousness Through Being a Human Being, Not a Human Doing
85(20)
Therapy Session Number 4
88(4)
Pump the Breaks on Busyness
92(5)
Redirect Your Attention to the Here and Now
97(2)
Try a Financial Fast
99(1)
Spend Mindfully
100(1)
The Presence Wheel
101(4)
Chapter 5 Essence: See How Your Ego Is Killing Your Cash Karma
105(22)
Therapy Session Number 5
107(3)
Align with Your Essence
110(8)
Cancel Your Ego Trip
118(4)
The Essence Wheel
122(5)
Chapter 6 Self-Love: Tell Your Inner Saboteur to Buzz Off and Invest in Yourself with Fierce Love
127(18)
Therapy Session Number 6
129(3)
Face Your Inner Saboteur
132(5)
Cultivate Your Inner Dream Team
137(2)
The Self-Love Wheel
139(6)
Chapter 7 Vision: Whip Out Your Magic Wand to Create a Luxurious Life and Better World
145(18)
Therapy Session Number 7
148(3)
Declare a Personal Manifesto
151(1)
Dream Big Dreams
152(4)
Develop an Action Plan
156(1)
Live with Intention
157(1)
Visualize Success
158(1)
The Vision Wheel
159(4)
Chapter 8 Support: Appreciate That Giving and Receiving Are Two Sides of the Same Coin
163(24)
Therapy Session Number 8
165(2)
Replenish Yourself
167(3)
Remove Barriers to Receiving Support
170(6)
The Support Network Wheel
176(7)
The Support Wheel
183(4)
Chapter 9 Compassion: Explore the Spirituality of Business and Recognize That Love Is the Currency of Life
187(20)
Therapy Session Number 9
188(4)
Increase Success Through Empathy
192(4)
Expand with Compassion
196(2)
Wield the Power of Lovingkindness
198(3)
Pay It Forward
201(1)
The Compassion Wheel
202(5)
Chapter 10 Detachment: Disempower Fear, Negativity, and Financial Anxiety to Welcome Prosperity
207(18)
Therapy Session Number 10
209(4)
Shelve Your Worries with The Container"
213(1)
Recalibrate Expectations to Zero
214(3)
Separate from Negativity
217(2)
Practice Detachment with Love
219(1)
The Detachment Wheel
220(5)
Chapter 11 Positivity: Harness the Power of Extreme Optimism to Manifest Success
225(24)
Therapy Session Number 11
226(3)
Reframe Positively to Become Grateful
229(2)
Act "As If
231(2)
Look for the Exceptions
233(2)
Do Some Exposure Therapy
235(5)
The Work Satisfaction Wheel
240(4)
The Positivity Wheel
244(5)
Chapter 12 Resilience: Convert Adversity into Opulent Opportunity
249(22)
Therapy Session Number 12
251(6)
Flagging the Minefield
257(4)
Create a Financial Resilience Plan
261(3)
Focus on Growth
264(2)
Practice Affirmations for Resilience
266(1)
The Resilience Wheel
267(4)
Conclusion Financial Mindset Wisdom: Bringing It All Together for Complete Prosperity
271(10)
The Mindset Fix Wheel
272(4)
The Financial Health Wheel
276(5)
Acknowledgments 281(4)
Notes 285(18)
Book Club Reader's Guide 303(2)
About the Author 305
Joyce Marter, LCPC, is a therapist, entrepreneur, adjunct professor at Northwestern University, and national speaker. She is the founder and CEO of Urban Balance, a nationwide counseling practice, and provides trainings on mental health and success for Fortune 500 companies. She has written for HuffPost, Spirituality & Health, and The Good Men Project, among others. She has been featured in various media outlets, including CNN, MTV, and the Wall Street Journal.