NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASONS DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and A...Loe edasi...
(Ilmumisaeg: 10-Oct-2022, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718202856)
A womans mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If youre a woman over age 35, you need fitness and wellness advice thats uniquely tailored to your needs so you can look and...Loe edasi...
, Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professiona...Loe edasi...
A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then show...Loe edasi...
