Health and fitness can be difficult to focus on with everything else we have swirling around us each day. Good for You! makes it easy to keep track of your wellness goals, with daily entries for the most important aspects of physical and mental health. With inspirational quotes and motivational tips along the way, this planner makes getting and staying healthy simple and fun.
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You Can Do This!
Jon Moore is a certified personal trainer who lives to help clients reach new goals. He has authored multiple books, including Power Habits and The Workout Journal, in the hopes of showing that strength of body and mind doesn't have to be hard to be achievable. He resides just outside of Wilmington, North Carolina.
