After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...Loe edasi...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...Loe edasi...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...Loe edasi...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...Loe edasi...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....Loe edasi...
Brilliant, powerful, fascinating ROBERT MACFARLANE, author of Is a River Alive? Deeply thoughtful ROBIN WALL KIMMERER, author of Braiding Sweetgrass Captivating and exhilarating TRISTAN GOOLEY, author of How to Read a Tree A tree is...Loe edasi...
A toolkit for glowing up in ways that go deeper than skincare and selfies Whether youre prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confidence Ritual. In this heart-bursting...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241833209)
Pre-order now to unlock the truth about hunger in the age of GLP-1 Includes a foreword from Professor Tim Spector Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormo...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718239296)
Explore the minimum effective dose of resistance training needed to see results. It may sound too good to be true, but you can build muscle and get stronger with very little training, even if youre a gym veteran. Train Smarter, Not Longe...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718239890)
Learn proper resistance training exercise techniques and the best approaches to cueing. Knowing the applications, advantages, and disadvantages of a wide range of resistance training exercises and equipment is crucial for anyone studying...Loe edasi...
Examines contemporary Slavic and Germanic Paganisms, and their potential for both far-right, ethno-purist and nationalistic social movements as well as inspiring social and ecological renewal....Loe edasi...
Attachment theory is everywhere, but is everything youve heard about it right? Laura Mucha explains it all. Learn how to better understand yourself and your relationships, and how to improve them. - Fearne Cotton Do you over-analyse re...Loe edasi...
An empowering, informative and truly judgement-free guide to giving birth your way understand whats happening in your body, navigate the medical system and advocate effectively for yourself, your wishes and your baby, from a leading birth educator....Loe edasi...
Recover Me is the raw, unfiltered memoir of Sunday Times bestselling author and icon DJ Fat Tonys tumultuous journey through addiction, trauma, and ultimately, self-love after getting clean....Loe edasi...
The bestselling business fable that has helped millions navigate change, now in a 20th-anniversary edition for a new generation of leaders....Loe edasi...
The pressure to have it all figured out - your job, your relationship, your life - is intense. ready or not. Lindsey Simcik and Krista Williams - creators of the no.1 critically acclaimed podcast Almost 30 and its global community - help...Loe edasi...
In Woman at the Edge of Two Worlds, the eighth book in her bestselling Medicine Woman series, Lynn V. Andrews illuminates menopause as a transformative passage into wisdom, inner strength, and spiritual rebirth.In Woma...Loe edasi...
A powerful and deeply personal narrative, this book invites readers into the inspiring life story of Dr. Sylvia Rimm—child psychologist, prolific author, and daughter of immigrants—while illuminating the essential role educators play in shaping the l...Loe edasi...
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: John Wiley & Sons Inc, ISBN-13: 9781394414048)
Get everything you need to do your best on the ACT® test with The Official ACT® Prep & Subject Guides 2026-2027 Complete Set. The only study resource including official ACT practice questions and full explanations covering all test sections, this se...Loe edasi...
The first official cut-out book of Cicely Mary Barker’s Flower Fairies—perfect for scrapbooking, journaling, collaging and fairy-themed papercrafts. Bring the magic of the Flower Fairies to life - with scissors, glue, and your imaginati...Loe edasi...
Redefining health care through compassion, trust, and connection beyond the clinic. Health begins long before a patient enters a clinic or hospital. It takes root in the neighborhoods, families, and faith communities that shape our daily...Loe edasi...
A compassionate guide to writing your way back to purpose for healthcare professionals. Physicians, nurses, and other healthcare professionals are leaving medicine in record numbers due in large part to exhaustion, disillusionment, and a...Loe edasi...
From The Godfather of FI, a follow-up to his international bestselling personal finance sensation The Simple Path to Wealth!Pathfinders brings together scores of amazing and insightful real-life stories from real people on...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Hardback, Kirjastus: Johns Hopkins University Press, ISBN-13: 9781421455075)
Real-world wisdom for when the textbook ends.Why do some of the most successful people in the world—from Bill Gates to Steve Jobs, Oprah Winfrey to Ralph Lauren—never finish college, while others with every academic advantage still s...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Revell, a division of Baker Publishing Group, ISBN-13: 9780800747237)
Founder of the Midnight Dad community Mark Pitts knows firsthand the unique challenges fathers face as they try to keep pace with the daily demands of work and family life. In Called to Be Dad, he addresses the questions he most often gets fro...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Revell, a division of Baker Publishing Group, ISBN-13: 9780800747541)
Managing your anxiety shouldnt cause you more anxiety! This 8-week, interactive journey toward peace integrates Scripture, neuroscience, and psychology into a practical, easy-to-use approach that teaches you coping and relationship skills to put int...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Grand Central Publishing, ISBN-13: 9781538783467)
A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. ...Loe edasi...
These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset.Anxiety doesn’t need to be ever-present in your life. With Find Your Calm Anxiety Workbook, you’ll discover all sor...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Random House Inc, ISBN-13: 9780593837641)
A comprehensive, commonsense guide to preparing for and surviving emergency situations, from wildfires, flash floods, and extreme heat to power outages, social unrest, and the next pandemic--no bunkers or weapons required.Unlike tradit...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: Random House Inc, ISBN-13: 9780593734254)
Discover your most elevated self with this transformative guide to greater physical health, deeper emotional connections, and a more fulfilling spiritual life—from the second-generation wellness warrior whose mission is to help men unleash their u...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: John Wiley & Sons Inc, ISBN-13: 9781394414048)
Get everything you need to do your best on the ACT® test with The Official ACT® Prep & Subject Guides 2026-2027 Complete Set. The only study resource including official ACT practice questions and full explanations covering all test sections, this se...Loe edasi...
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...Loe edasi...
INSTANT NATIONAL BESTSELLER New York Times bestselling author and poet Maggie Smith distills creativity and the craft of writing with a practical guide perfect for fans of Elizabeth Gilbert’s ...Loe edasi...
In Woman at the Edge of Two Worlds, the eighth book in her bestselling Medicine Woman series, Lynn V. Andrews illuminates menopause as a transformative passage into wisdom, inner strength, and spiritual rebirth.In Woma...Loe edasi...
A powerful and deeply personal narrative, this book invites readers into the inspiring life story of Dr. Sylvia Rimm—child psychologist, prolific author, and daughter of immigrants—while illuminating the essential role educators play in shaping the l...Loe edasi...
In this passionate testimony to the power of moving forward by going back home, a Midwestern native shares hope in going local.Just after turning forty, Steve Grove left Silicon Valley as a Google executive to move to his home state of...Loe edasi...
Renowned gastroenterologist Dr. Savita Srivastava reveals a revolutionary truth: your childs lifelong health is largely determined in their first 1,000 days— not by genes, but by gut bacteria.Drawing from cutting-edge research and her ex...Loe edasi...
The first official cut-out book of Cicely Mary Barker’s Flower Fairies—perfect for scrapbooking, journaling, collaging and fairy-themed papercrafts. Bring the magic of the Flower Fairies to life - with scissors, glue, and your imaginati...Loe edasi...