This book explores the history of meditation, including from a medical perspective, and describes its significance for the practice of medicine today. The first part of the book explains the concepts of mindfulness and meditation, places meditation...Loe edasi...
(Ilmumisaeg: 26-Jun-2026, Paperback / softback, Kirjastus: Royal Society of Chemistry, ISBN-13: 9781837672523)
With a focus on non-technical skills, this book raises awareness of the struggles of women in STEM, with an emphasis on the needs of mothers, while also acknowledging the needs of parents, carers and individuals....Loe edasi...
After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...Loe edasi...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...Loe edasi...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...Loe edasi...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...Loe edasi...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....Loe edasi...
Brilliant, powerful, fascinating ROBERT MACFARLANE, author of Is a River Alive? Deeply thoughtful ROBIN WALL KIMMERER, author of Braiding Sweetgrass Captivating and exhilarating TRISTAN GOOLEY, author of How to Read a Tree A tree is...Loe edasi...
A toolkit for glowing up in ways that go deeper than skincare and selfies Whether youre prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confidence Ritual. In this heart-bursting...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241833209)
Pre-order now to unlock the truth about hunger in the age of GLP-1 Includes a foreword from Professor Tim Spector Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormo...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718239296)
Explore the minimum effective dose of resistance training needed to see results. It may sound too good to be true, but you can build muscle and get stronger with very little training, even if youre a gym veteran. Train Smarter, Not Longe...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Paperback / softback, Kirjastus: Human Kinetics, ISBN-13: 9781718239890)
Learn proper resistance training exercise techniques and the best approaches to cueing. Knowing the applications, advantages, and disadvantages of a wide range of resistance training exercises and equipment is crucial for anyone studying...Loe edasi...
Examines contemporary Slavic and Germanic Paganisms, and their potential for both far-right, ethno-purist and nationalistic social movements as well as inspiring social and ecological renewal. Providing an intensive and up-to-dat...Loe edasi...
Attachment theory is everywhere, but is everything youve heard about it right? Laura Mucha explains it all. Learn how to better understand yourself and your relationships, and how to improve them. - Fearne Cotton Do you over-analyse re...Loe edasi...
An empowering guide that helps parents understand their options and trust themselves. – Anna MathurNecessary reading. – Illyin MorrisonI wish I’d had this book when I was pregnant. Charlotte Stirling-ReedMegan...Loe edasi...
Recover Me is the raw, unfiltered memoir of Sunday Times bestselling author and icon DJ Fat Tonys tumultuous journey through addiction, trauma, and ultimately, self-love after getting clean....Loe edasi...
The bestselling business fable that has helped millions navigate change, now in a 20th-anniversary edition for a new generation of leaders....Loe edasi...
The pressure to have it all figured out - your job, your relationship, your life - is intense. ready or not. Lindsey Simcik and Krista Williams - creators of the no.1 critically acclaimed podcast Almost 30 and its global community - help...Loe edasi...
In Woman at the Edge of Two Worlds, the eighth book in her bestselling Medicine Woman series, Lynn V. Andrews illuminates menopause as a transformative passage into wisdom, inner strength, and spiritual rebirth.In Woma...Loe edasi...
A powerful and deeply personal narrative, this book invites readers into the inspiring life story of Dr. Sylvia Rimm—child psychologist, prolific author, and daughter of immigrants—while illuminating the essential role educators play in shaping the l...Loe edasi...
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down. Fibromyalgia and Myofascia...Loe edasi...
(Ilmumisaeg: 23-Jun-2026, Paperback / softback, Kirjastus: John Wiley & Sons Inc, ISBN-13: 9781394414048)
Get everything you need to do your best on the ACT® test with The Official ACT® Prep & Subject Guides 2026-2027 Complete Set. The only study resource including official ACT practice questions and full explanations covering all test sections, this se...Loe edasi...
The first official cut-out book of Cicely Mary Barker’s Flower Fairies—perfect for scrapbooking, journaling, collaging and fairy-themed papercrafts. Bring the magic of the Flower Fairies to life - with scissors, glue, and your imaginati...Loe edasi...
LIFE is an honest, heartfelt exploration of what it really means to grow, heal, and find your way in a fast-paced world. Through personal stories and hard-won insights, Siobhan Sorrell reflects on motherhood, boundaries, failure, gratitude, therapy,...Loe edasi...
What can a fold be? Virtually anything and everything. For centuries, folds and folding have captured the worlds imagination. Folds readily appear in revivals of the ancient craft of origami, amid the simplest acts of...Loe edasi...
(Ilmumisaeg: 26-Jun-2026, Paperback / softback, Kirjastus: Royal Society of Chemistry, ISBN-13: 9781837672523)
With a focus on non-technical skills, this book raises awareness of the struggles of women in STEM, with an emphasis on the needs of mothers, while also acknowledging the needs of parents, carers and individuals....Loe edasi...
(Ilmumisaeg: 26-Jun-2026, Hardback, Kirjastus: Teachers' College Press, ISBN-13: 9780807784389)
Teachers confront the fallout from crises in a polarized era by turning traumatic events into opportunities for dialogue and healing. Updated with real narratives and practical guidance, educators are equipped with strategies, resources, and creativ...Loe edasi...
A timely resource empowering educators to respond to sociopolitical crises, it blends teacher and student reflections with actionable strategies for critical dialogue and healing. With creative tools like ethnodrama, it guides classrooms toward equi...Loe edasi...
Weaving the wisdom of ancient Hindu tales with contemporary analysis and guided meditations, Stories of Our Lives illustrates how these age-old stories teach universal lessons and insights for understanding ourselves today....Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Grand Central Publishing, ISBN-13: 9781538772713)
A beauty and mental health expert exposes how Western society has controlled the narrative on feminine aesthetics, and breaks down the science and psychology of beauty to help women feel more confident. What is beauty? Who gets to...Loe edasi...
Wonderfully readable and practical wardrobe guidance from the style guru herself. Liz Earle A gorgeous book Sophie Ellis-Bextor A beautiful call for women to celebrate their authenticity and individuality with confidence. ...Loe edasi...
A toolkit for glowing up in ways that go deeper than skincare and selfies Whether youre prepping for a big moment, craving a mindset shift or just in need of a feel-good boost. . . welcome to The Confidence Ritual. In this heart-bursting...Loe edasi...
Is it really possible to live at peace in a world of constant stress? #1 New York Times bestselling author and beloved Bible teacher Joyce Meyer knows the answer: yes! Work. Family challeng...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Paperback / softback, Kirjastus: Grand Central Publishing, ISBN-13: 9781538779033)
For fans of The Artist’s Way and The Creative Act, comes a ground-breaking new look at creativity, introducing “play” as the key to building trust and confidence in ourselves and fostering a greater sense of creative expression....Loe edasi...
In this hauntingly romantic, queer fantasy from Shannon K. English, a young mermaid is forced to choose between her old life above the waves and her new life below them. On land, Eppie will never be anything more than the outcast...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Michael Joseph Ltd, ISBN-13: 9780241833209)
Pre-order now to unlock the truth about hunger in the age of GLP-1 Includes a foreword from Professor Tim Spector Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormo...Loe edasi...
(Ilmumisaeg: 25-Jun-2026, Hardback, Kirjastus: Grand Central Publishing, ISBN-13: 9781538775301)
Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked…until now. According t...Loe edasi...
The New York Times Bestseller A Financial Times Book of the Year 2025 A Guardian Book of the Year 2025 A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one o...Loe edasi...
Brilliant, powerful, fascinating ROBERT MACFARLANE, author of Is a River Alive? Deeply thoughtful ROBIN WALL KIMMERER, author of Braiding Sweetgrass Captivating and exhilarating TRISTAN GOOLEY, author of How to Read a Tree A tree is...Loe edasi...
Reframe your thoughts and awareness toward joy, positivity, wonder, and opportunity through guided reflection, journal prompts, and mindfulness practice. A relatively new concept in mental health, glimmers are the opposite of a trigger...Loe edasi...
After a divorce or separation, it’s common for children to “take sides” and favor one parent over another. Parents who are rejected often feel desperate and lost, and in a state of reactivity and intense emotion, may push their child even further...Loe edasi...
This powerful second edition offers White teachers a timely and research-driven Caring Solidarity framework-complete with updated examples and new chapters addressing digital-age solidarity and resisting identity erasure-to transform divided classroo...Loe edasi...
Division and acrimony have reached new heights that demand far-reaching structural solutions for White teachers committed to creating classrooms where all students thrive. The second edition of this inciteful and motivating book explores the Caring S...Loe edasi...
In our age of information overload and social media, many people feel trapped in a culture of comparison, cancellation, and us-against-them thinking. It’s all too easy to measure ourselves against total strangers, and likewise, to cast judg...Loe edasi...
Optimize your body’s innate healing abilities! Dr. Cynthia Li, author of Brave New Medicine, offers powerful practices to overcome chronic illness, anxiety, and stress—so you can reclaim your energy and live with greater vi...Loe edasi...
People who have panic attacks often live in constant fear of having another episode. They may avoid triggering situations and environments—such as crowded restaurants, busy freeways, or airplanes—and they may become hypervigilant about bodily sens...Loe edasi...
Ketamine-assisted psychotherapy (KAP) has marked a revolutionary step forward in treating mental health disorders such as anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and substance use disorder....Loe edasi...
Claim Your Power, Change Your LifeLife is too short to live someone else’s idea of who you should be. The Power of Authenticity offers a revolutionary approach for leading a vital, authentic life. Dr. Michelle Millis Ch...Loe edasi...
