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PART I Fundamentals of Structure and Motion of the Human Body |
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1 |
(28) |
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Chapter 1 Parts of the Human Body |
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1 |
(10) |
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1.1 Major Divisions of the Human Body |
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2 |
(1) |
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3 |
(2) |
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1.3 Joints Between Body Parts |
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5 |
(1) |
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1.4 Movement of a Body Part Relative to an Adjacent Body Part |
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6 |
(1) |
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1.5 Movement Within a Body Part |
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7 |
(1) |
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1.6 True Movement of a Body Part Versus "Going Along for the Ride" |
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8 |
(1) |
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9 |
(2) |
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Chapter 2 Mapping the Human Body |
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11 |
(18) |
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13 |
(1) |
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13 |
(1) |
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14 |
(1) |
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15 |
(1) |
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2.5 Superior/Inferior and Proximal/Distal |
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16 |
(1) |
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17 |
(1) |
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2.7 Location Terminology Illustration |
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18 |
(1) |
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19 |
(1) |
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2.9 Motion of the Human Body Within Planes |
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20 |
(2) |
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22 |
(1) |
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2.11 Planes and Their Corresponding Axes |
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23 |
(1) |
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2.12 Visualizing the Axes---Door Hinge-Pin Analogy |
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24 |
(2) |
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2.13 Visualizing the Axes---Pinwheel Analogy |
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26 |
(3) |
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PART II Skeletal Osteology: Study of the Bones |
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29 |
(34) |
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Chapter 3 Skeletal Tissues |
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29 |
(18) |
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3.1 Classification of Bones by Shape |
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31 |
(1) |
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32 |
(1) |
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33 |
(2) |
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3.4 Bone as a Connective Tissue |
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35 |
(1) |
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3.5 Compact and Spongy Bone |
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36 |
(1) |
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3.6 Bone Development and Growth |
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37 |
(2) |
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39 |
(1) |
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40 |
(1) |
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3.9 Effects of Physical Stress on Bone |
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41 |
(2) |
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43 |
(4) |
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47 |
(16) |
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48 |
(4) |
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52 |
(3) |
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4.3 Fascial Response to Physical Stress |
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55 |
(2) |
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4.4 Tendons and Ligaments |
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57 |
(1) |
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4.5 Bursae and Tendon Sheaths |
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58 |
(2) |
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4.6 Properties of Fascial Connective Tissues |
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60 |
(3) |
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63 |
(123) |
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4.7 Fascia - What It Is and Why It Matters |
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63 |
(2) |
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4.8 Consideration of Ligaments |
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65 |
(5) |
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4.9 Fascia From a Dynamic-Physiological Point of View |
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70 |
(4) |
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4.10 Do Bees Build Hexagons? |
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74 |
(8) |
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4.11 Loose Areolar Connective Tissue, Superficial Fascia, and Perifascia |
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82 |
(2) |
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84 |
(4) |
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4.13 Working With the Thoracolumbar Fascia |
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88 |
(11) |
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Chapter 5 Bones of the Human Body |
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99 |
(87) |
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107 |
(14) |
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5.2 Bones of the Spine (and Hyoid) |
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121 |
(18) |
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5.3 Bones of the Ribcage and Sternum |
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139 |
(4) |
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5.4 Entire Lower Extremity |
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143 |
(1) |
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5.5 Bones of the Pelvis and Hip Joint |
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144 |
(5) |
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5.6 Bones of the Thigh and Knee Joint |
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149 |
(4) |
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5.7 Bones of the Leg and Ankle Joint |
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153 |
(5) |
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158 |
(5) |
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5.9 Entire Upper Extremity |
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163 |
(1) |
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5.10 Bones of the Shoulder Girdle and Shoulder Joint |
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164 |
(5) |
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5.11 Bones of the Arm and Elbow Joint |
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169 |
(4) |
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5.12 Bones of the Forearm, Wrist Joint, and Hand |
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173 |
(13) |
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PART III Skeletal Arthrology: Study of the Joints |
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186 |
(206) |
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Chapter 6 Joint Action Terminology |
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186 |
(29) |
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6.1 Overview of Joint Function |
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188 |
(1) |
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6.2 Axial and Nonaxial Motion |
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188 |
(1) |
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6.3 Nonaxial/Gliding Motion |
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189 |
(1) |
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6.4 Rectilinear and Curvilinear Nonaxial Motion |
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190 |
(1) |
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6.5 Axial/Circular Motion |
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190 |
(1) |
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6.6 Axial Motion and the Axis of Movement |
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191 |
(1) |
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6.7 Roll and Spin Axial Movements |
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192 |
(1) |
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6.8 Roll, Glide, and Spin Movements Compared |
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192 |
(1) |
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6.9 Naming Joint Actions---Completely |
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193 |
(1) |
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6.10 Joint Action Terminology Pairs |
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194 |
(1) |
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195 |
(1) |
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196 |
(1) |
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6.13 Right Lateral Flexion/Left Lateral Flexion |
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197 |
(1) |
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6.14 Lateral Rotation/Medial Rotation |
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198 |
(1) |
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6.15 Right Rotation/Left Rotation |
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198 |
(1) |
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6.16 Plantarflexion/Dorsiflexion |
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199 |
(1) |
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200 |
(1) |
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6.18 Pronation/Supination |
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200 |
(1) |
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6.19 Protraction/Retraction |
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201 |
(1) |
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6.20 Elevation/Depression |
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202 |
(1) |
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6.21 Upward Rotation/Downward Rotation |
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203 |
(1) |
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6.22 Anterior Tilt/Posterior Tilt |
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204 |
(1) |
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6.23 Opposition/Reposition |
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205 |
(1) |
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6.24 Right Lateral Deviation/Left Lateral Deviation |
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205 |
(1) |
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6.25 Horizontal Flexion/Horizontal Extension |
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206 |
(1) |
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207 |
(1) |
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208 |
(1) |
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6.28 Naming Oblique-Plane Movements |
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208 |
(2) |
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210 |
(1) |
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211 |
(4) |
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Chapter 7 Classification of Joints |
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215 |
(22) |
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217 |
(1) |
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7.2 Physiology of a Joint |
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217 |
(1) |
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7.3 Joint Mobility Versus Joint Stability |
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218 |
(1) |
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7.4 Joints and Shock Absorption |
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219 |
(1) |
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7.5 Weight-Bearing Joints |
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220 |
(1) |
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221 |
(1) |
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222 |
(1) |
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223 |
(1) |
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224 |
(3) |
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7.10 Uniaxial Synovial Joints |
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227 |
(1) |
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7.11 Biaxial Synovial Joints |
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228 |
(3) |
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7.12 Triaxial Synovial Joints |
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231 |
(2) |
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7.13 Nonaxial Synovial Joints |
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233 |
(1) |
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7.14 Menisci and Articular Discs |
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234 |
(3) |
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Chapter 8 Joints of the Axial Body |
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237 |
(42) |
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8.1 Suture Joints of the Skull |
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239 |
(1) |
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8.2 Temporomandibular Joint |
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240 |
(5) |
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245 |
(3) |
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248 |
(8) |
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8.5 Atlanto-Occipital and Atlantoaxial Joints |
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256 |
(5) |
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8.6 Cervical Spine (The Neck) |
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261 |
(4) |
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8.7 Thoracic Spine (The Thorax) |
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265 |
(1) |
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8.8 Rib Joints of the Thorax |
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266 |
(4) |
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8.9 Lumbar Spine (The Abdomen) |
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270 |
(2) |
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8.10 Thoracolumbar Spine (The Trunk) |
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272 |
(2) |
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8.11 Thoracolumbar Fascia and Abdominal Aponeurosis |
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274 |
(5) |
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Chapter 9 Joints of the Lower Extremity |
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279 |
(61) |
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9.1 Introduction to the Pelvis and Pelvic Movement |
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282 |
(1) |
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9.2 Intrapelvic Motion (Symphysis Pubis and Sacroiliac Joints) |
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283 |
(3) |
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9.3 Movement of the Pelvis at the Lumbosacral Joint |
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286 |
(2) |
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9.4 Movement of the Pelvis at the Hip Joints |
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288 |
(2) |
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9.5 Movement of the Pelvis at the Lumbosacral and Hip Joints |
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290 |
(2) |
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9.6 Relationship of Pelvic/Spinal Movements at the Lumbosacral Joint |
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292 |
(2) |
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9.7 Relationship of Pelvic/Thigh Movements at the Hip Joint |
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294 |
(4) |
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9.8 Effect of Pelvic Posture on Spinal Posture |
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298 |
(1) |
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299 |
(5) |
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9.10 Angulations of the Femur |
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304 |
(2) |
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306 |
(1) |
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9.12 Overview of the Knee Joint Complex |
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307 |
(1) |
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9.13 Tibiofemoral (Knee) Joint |
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308 |
(6) |
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9.14 Patellofemoral Joint |
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314 |
(1) |
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9.15 Angulations of the Knee Joint |
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315 |
(3) |
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318 |
(1) |
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9.17 Overview of the Ankle/Foot Region |
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319 |
(3) |
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9.18 Talocrural (Ankle) Joint |
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322 |
(6) |
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9.19 Subtalar Tarsal Joint |
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328 |
(3) |
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9.20 Transverse Tarsal Joint |
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331 |
(1) |
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9.21 Tarsometatarsal (TMT) Joints |
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332 |
(1) |
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9.22 Intermetatarsal (IMT) Joints |
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333 |
(1) |
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9.23 Metatarsophalangeal (MTP) Joints |
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334 |
(2) |
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9.24 Interphalangeal Joints of the Foot |
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336 |
(4) |
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Chapter 10 Joints of the Upper Extremity |
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340 |
(52) |
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10.1 Shoulder Joint Complex |
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343 |
(1) |
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344 |
(5) |
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349 |
(2) |
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10.4 Sternoclavicular Joint |
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351 |
(3) |
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10.5 Acromioclavicular (AC) Joint |
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354 |
(2) |
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10.6 Scapulohumeral Rhythm |
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356 |
(3) |
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359 |
(1) |
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359 |
(3) |
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362 |
(3) |
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10.10 Overview of the Wrist/Hand Region |
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365 |
(4) |
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10.11 Wrist Joint Complex |
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369 |
(5) |
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10.12 Carpometacarpal Joints |
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374 |
(3) |
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10.13 Saddle (Carpometacarpal) Joint of the Thumb |
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377 |
(4) |
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10.14 Intermetacarpal Joints |
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381 |
(2) |
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10.15 Metacarpophalangeal Joints |
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383 |
(3) |
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10.16 Interphalangeal (IP) Joints of the Hand |
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386 |
(6) |
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PART IV Myology: Study of the Muscular System |
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392 |
(375) |
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Chapter 11 Attachments and Action of Muscles |
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392 |
(100) |
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11.1 Overview of the Skeletal Muscles of the Body |
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397 |
(2) |
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11.2 Muscles of the Shoulder Girdle |
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399 |
(3) |
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11.3 Muscles of the Glenohumeral Joint |
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402 |
(5) |
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11.4 Muscles of the Elbow and Radioulnar Joints |
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407 |
(5) |
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11.5 Muscles of the Wrist Joint |
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412 |
(3) |
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11.6 Extrinsic Muscles of the Finger Joints |
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415 |
(5) |
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11.7 Intrinsic Muscles of the Finger Joints |
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420 |
(6) |
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11.8 Muscles of the Spinal Joints |
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426 |
(19) |
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11.9 Muscles of the Ribcage Joints |
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445 |
(4) |
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11.10 Muscles of the Temporomandibular Joints |
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449 |
(6) |
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11.11 Muscles of Facial Expression |
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455 |
(10) |
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11.12 Muscles of the Hip Joint |
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465 |
(9) |
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11.13 Muscles of the Knee Joint |
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474 |
(5) |
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11.14 Muscles of the Ankle and Subtalar Joints |
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479 |
(4) |
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11.15 Extrinsic Muscles of the Toe Joints |
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483 |
(2) |
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11.16 Intrinsic Muscles of the Toe Joints |
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485 |
(7) |
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Chapter 12 Anatomy and Physiology of Muscle Tissue |
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492 |
(31) |
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494 |
(1) |
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12.2 Tissue Components of a Skeletal Muscle |
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495 |
(1) |
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12.3 Skeletal Muscle Cells |
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496 |
(1) |
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497 |
(1) |
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12.5 Microanatomy of Muscle Fiber/Sarcomere Structure |
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498 |
(1) |
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12.6 Sliding Filament Mechanism |
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499 |
(2) |
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12.7 Energy Source for the Sliding Filament Mechanism |
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501 |
(1) |
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12.8 Nervous System Control of Muscle Contraction |
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502 |
(2) |
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504 |
(1) |
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12.10 All-or-None---Response Law |
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505 |
(1) |
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12.11 Sarcomere Structure in More Detail |
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506 |
(3) |
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12.12 Sliding Filament Mechanism in More Detail |
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509 |
(2) |
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12.13 Red and White Muscle Fibers |
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511 |
(1) |
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12.14 Myofascial Meridians and Tensegrity |
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512 |
(11) |
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Chapter 13 How Muscles Function: The Big Picture |
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523 |
(19) |
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13.1 "Big Picture" of Muscle Structure and Function |
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524 |
(1) |
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13.2 What Happens When a Muscle Contracts and Shortens? |
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525 |
(2) |
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13.3 Five-Step Approach to Learning Muscles |
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527 |
(1) |
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13.4 Rubber Band Exercise |
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528 |
(1) |
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13.5 Lines of Pull of a Muscle |
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529 |
(2) |
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13.6 Functional Group Approach to Learning Muscle Actions |
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531 |
(2) |
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13.7 Determining Functional Groups |
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533 |
(2) |
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13.8 Off-Axis Attachment Method for Determining Rotation Actions |
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535 |
(1) |
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13.9 Transferring the Force of a Muscle's Contraction to Another Joint |
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536 |
(2) |
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13.10 Muscle Actions that Change |
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538 |
(4) |
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Chapter 14 Types of Muscle Contractions |
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542 |
(16) |
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14.1 Overview of the Types of Muscle Contractions |
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543 |
(2) |
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14.2 Concentric, Eccentric, and Isometric Contraction Examples |
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545 |
(1) |
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14.3 Relating Muscle Contraction and the Sliding Filament Mechanism |
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546 |
(2) |
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14.4 Concentric Contractions in More Detail |
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548 |
(3) |
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14.5 Eccentric Contractions in More Detail |
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551 |
(3) |
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14.6 Isometric Contractions in More Detail |
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554 |
(1) |
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14.7 Movement Versus Stabilization |
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555 |
(3) |
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Chapter 15 Roles of Muscles |
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558 |
(28) |
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560 |
(2) |
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562 |
(2) |
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15.3 Determining the "Muscle That Is Working" |
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564 |
(2) |
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15.4 Stopping Unwanted Actions of the "Muscle That Is Working" |
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566 |
(1) |
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15.5 Fixator/Stabilizer Muscles |
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567 |
(3) |
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15.6 Concept of Fixation and Core Stabilization |
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570 |
(2) |
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572 |
(2) |
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15.8 Step-by-Step Method for Determining Fixators and Neutralizers |
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574 |
(2) |
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576 |
(2) |
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578 |
(1) |
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15.11 Coordinating Muscle Roles |
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579 |
(3) |
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|
582 |
(4) |
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Chapter 16 Types of Joint Motion and Musculoskeleta Assessment |
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586 |
(17) |
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16.1 Active Versus Passive Range of Motion |
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587 |
(3) |
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16.2 Resisted Motion/Manual Resistance |
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590 |
(1) |
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16.3 Musculoskeletal Assessment: Muscle or Joint? |
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591 |
(2) |
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593 |
(2) |
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16.5 Do We Treat Movers or Antagonists? |
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595 |
(1) |
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16.6 Do We Treat Signs or Symptoms? |
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596 |
(2) |
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16.7 Understanding Research |
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598 |
(5) |
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Chapter 17 Determining the Force of a Muscle Contraction |
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|
603 |
(20) |
|
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17.1 Partial Contraction of a Muscle |
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605 |
(1) |
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17.2 Muscle Fiber Architecture |
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606 |
(3) |
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17.3 Active Tension Versus Passive Tension |
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609 |
(1) |
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17.4 Active Insufficiency |
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609 |
(2) |
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17.5 Length-Tension and Force-Velocity Relationship Curves |
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611 |
(2) |
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17.6 Leverage of a Muscle |
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613 |
(2) |
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17.7 Leverage of a Muscle---More Detail |
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615 |
(1) |
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616 |
(2) |
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17.9 Leverage of Resistance Forces |
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|
618 |
(5) |
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|
623 |
(21) |
|
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18.1 Introduction to Biomechanics |
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|
625 |
(2) |
|
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18.2 A Brief Introduction to Forces |
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|
627 |
(3) |
|
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18.3 Basic Principles in Mechanics |
|
|
630 |
(2) |
|
|
18.4 Describing Human Movement---Analyzing Kinematics |
|
|
632 |
(5) |
|
|
18.5 Describing the Forces of Human Movement---Analyzing Kinetics |
|
|
637 |
(7) |
|
|
Chapter 19 The Neuromuscular System |
|
|
644 |
(30) |
|
|
19.1 Overview of the Nervous System |
|
|
646 |
(4) |
|
|
19.2 Voluntary Movement Versus Reflex Movement |
|
|
650 |
(3) |
|
|
19.3 Reciprocal Inhibition |
|
|
653 |
(1) |
|
|
19.4 Overview of Proprioception |
|
|
654 |
(2) |
|
|
19.5 Fascial/Joint Proprioceptors |
|
|
656 |
(1) |
|
|
|
657 |
(3) |
|
|
|
660 |
(2) |
|
|
19.8 Inner Ear Proprioceptors |
|
|
662 |
(3) |
|
|
19.9 Other Musculoskeletal Reflexes |
|
|
665 |
(3) |
|
|
19.10 Pain-Spasm-Pain Cycle |
|
|
668 |
(2) |
|
|
|
670 |
(4) |
|
|
Chapter 20 Posture and the Gait Cycle |
|
|
674 |
(18) |
|
|
20.1 Importance of "Good Posture" |
|
|
675 |
(1) |
|
|
20.2 Ideal Standing Plumb Line Posture |
|
|
676 |
(1) |
|
|
20.3 Analyzing Plumb Line Postural Distortions |
|
|
677 |
(2) |
|
|
20.4 Secondary Postural Distortions and Postural Distortion Patterns |
|
|
679 |
(2) |
|
|
20.5 General Principles of Compensation Within the Body |
|
|
681 |
(1) |
|
|
20.6 Limitations of Standing Ideal Plumb Line Posture |
|
|
682 |
(1) |
|
|
|
683 |
(2) |
|
|
20.8 Muscular Activity During the Gait Cycle |
|
|
685 |
(7) |
|
|
Chapter 21 Common Postural Distortion Patterns |
|
|
692 |
(26) |
|
|
21.1 Lower Crossed Syndrome |
|
|
694 |
(3) |
|
|
21.2 Rounded Low Back/Pelvis |
|
|
697 |
(1) |
|
|
21.3 Upper Crossed Syndrome |
|
|
698 |
(2) |
|
|
|
700 |
(2) |
|
|
21.5 Elevated/Depressed Pelvis |
|
|
702 |
(1) |
|
|
|
703 |
(1) |
|
|
21.7 Elevated Shoulder Girdle |
|
|
704 |
(1) |
|
|
21.8 Pelvic/Spinal Rotational Distortion |
|
|
705 |
(1) |
|
|
|
706 |
(2) |
|
|
|
708 |
(1) |
|
|
|
709 |
(1) |
|
|
|
710 |
(1) |
|
|
|
711 |
(1) |
|
|
21.14 Genu Valgum/Genu Varum |
|
|
711 |
(1) |
|
|
|
712 |
(1) |
|
|
|
713 |
(2) |
|
|
|
715 |
(3) |
|
|
|
718 |
(14) |
|
|
|
719 |
(4) |
|
|
22.2 Basic Stretching Techniques: Static Stretching Versus Dynamic Stretching |
|
|
723 |
(2) |
|
|
22.3 Advanced Stretching Techniques: Pin and Stretch Technique |
|
|
725 |
(1) |
|
|
22.4 Advanced Stretching Techniques: Contract Relax and Agonist Contract Stretching Techniques |
|
|
726 |
(6) |
|
|
Chapter 23 Principles of Strengthening Exercise |
|
|
732 |
(35) |
|
|
23.1 Reasons for Exercise |
|
|
734 |
(2) |
|
|
|
736 |
(2) |
|
|
|
738 |
(10) |
|
|
23.4 Execution of Exercise |
|
|
748 |
(5) |
|
|
|
753 |
(4) |
|
|
|
757 |
(10) |
|
Index |
|
767 |
|
