Foreword |
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xiii | |
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Foreword |
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xv | |
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Acknowledgements |
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xix | |
Introduction |
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xxiii | |
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Chapter 1 Disengagement Strategies |
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1 | (20) |
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Understanding the Difference Between Anger and Rage |
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3 | (1) |
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Recognizing Your Own Triggers |
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4 | (1) |
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Handling Aggressive People Through De-escalation Communication™ |
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5 | (4) |
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Contending with Road Rage |
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9 | (5) |
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14 | (1) |
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15 | (1) |
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15 | (1) |
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Understanding One's Physiological Reaction to Threats and Violent Conflict |
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16 | (1) |
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Fear and Your Sympathetic Nervous System |
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17 | (4) |
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Chapter 2 Training and Legal Strategies |
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21 | (22) |
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21 | (1) |
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Survival Stress Coping Strategies |
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22 | (1) |
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The Importance of Realistic Training |
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23 | (2) |
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Legal Use-of-Force Strategies |
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25 | (3) |
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What Constitutes Reasonable Counter-Force? |
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28 | (3) |
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A Police Interview or Legal Deposition |
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31 | (1) |
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Stand-Your-Ground Statutes |
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32 | (1) |
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Mutual Combat Negates Your Right to Self-Defense |
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33 | (2) |
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Great Tactics--But Can You Legally Justify Them? |
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35 | (1) |
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36 | (7) |
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Chapter 3 Defensive Engagement and Disengagement Strategies |
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43 | (32) |
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Pre-Violence Indicator Recognition |
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44 | (1) |
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45 | (12) |
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Twelve Krav Maga Strategy Principles |
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57 | (1) |
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58 | (4) |
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Key Self-Defense Strategies and Concepts |
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62 | (8) |
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An Offensively Defensive Strategy: Attack the Attacker |
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70 | (2) |
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The Strategy of Untamed, Targeted Counter-Violence |
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72 | (1) |
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73 | (2) |
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Chapter 4 Anatomical Targeting Strategy: Works for Both the Attacker and Defender |
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75 | (30) |
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77 | (9) |
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86 | (2) |
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88 | (4) |
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92 | (1) |
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93 | (1) |
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Defending against Martial Arts Kicks |
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94 | (11) |
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Chapter 5 Representative Decision-Making Strategies |
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105 | (124) |
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Exiting Your Vehicle to Escape an Assailant Coming at You |
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107 | (1) |
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A Strategic Choice: To Defend One's Property or Solely Rely on Legal Remedies |
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108 | (2) |
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Krav Maga Strategy and Methodology |
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110 | (1) |
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Krav Maga's Four-Pillar Strategy |
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111 | (1) |
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111 | (1) |
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Krav Maga Training Strategies and Emphases |
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112 | (1) |
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Essential Defensive Strategies and Fighting Prowess |
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112 | (12) |
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Strategy against Multiple Opponents |
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124 | (9) |
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On-the-Ground Strategy against Multiple Assailants |
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133 | (1) |
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Counterattack Strategy: Lower-body and Upper-body Ranges |
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133 | (3) |
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Tactical Footwork and Body Positioning Strategies |
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136 | (27) |
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Tactical Retreating Combative Strategy |
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163 | (7) |
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170 | (4) |
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Strategy for Intercepting an Attack: Parrying Versus Blocking |
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174 | (4) |
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Absorbing and Moving with an Attack |
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178 | (3) |
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Fighting Range Strategies |
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181 | (2) |
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Sample Defense Strategies against a Skilled Fighter |
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183 | (11) |
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Ground Survival Strategic Insights |
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194 | (16) |
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Combatives Power and Balance |
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210 | (6) |
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216 | (3) |
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The Strategic Recognition of Three Primary Types of Attack |
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219 | (1) |
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Self-Defense Fight Timing Strategy |
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220 | (4) |
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Enhanced Strategies to Improve Reaction Speed Based on Preparation in Training |
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224 | (1) |
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When and How to Counterattack Strategy |
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225 | (3) |
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Deceptive Fighting Strategies |
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228 | (1) |
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Chapter 6 Strategies for Defending an Ambush |
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229 | (6) |
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The Elements of an Ambush |
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229 | (3) |
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Counter-ambush Strategies |
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232 | (3) |
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Chapter 7 Preemptive Linear Strike and Breaking-Up-a-Fight Strategies |
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235 | (16) |
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When and How to Preempt an Attack |
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235 | (1) |
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The Preemptive Straight Kick |
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236 | (1) |
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237 | (3) |
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Preemptive Linear Upper-body Strike |
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240 | (3) |
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Third Party Sucker Punch Defensive Strategies When Engaged in an Ambush |
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243 | (5) |
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Breaking-Up-a-Fight Strategy |
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248 | (3) |
Conclusion |
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251 | (2) |
Notable Biographies |
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253 | (4) |
Training Resources |
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257 | (2) |
Index |
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259 | (4) |
About the Author |
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263 | |