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Light We Give: How Sikh Wisdom Can Transform Your Life [Kõva köide]

4.19/5 (2496 hinnangut Goodreads-ist)
  • Formaat: Hardback, 320 pages, kõrgus x laius: 236x158 mm
  • Ilmumisaeg: 19-Jul-2022
  • Kirjastus: Riverhead Books,U.S.
  • ISBN-10: 0593087976
  • ISBN-13: 9780593087978
  • Formaat: Hardback, 320 pages, kõrgus x laius: 236x158 mm
  • Ilmumisaeg: 19-Jul-2022
  • Kirjastus: Riverhead Books,U.S.
  • ISBN-10: 0593087976
  • ISBN-13: 9780593087978
"As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily. Instead of giving in to negativity, he delved into the Sikh teachings he grew up with and embraced the lessons to seek the good in every person and situationand to find positive ways to direct his energy. Part memoir, part spiritual journey, The Light We Give offers an approach to a happier, more fulfilling life through Sikh teachings on love and service"--

A human rights activist shares a powerful approach to living a purposeful and rewarding life that is drawn from Sikh teachings, which show readers how to seek out the good in every situation and find positive ways to direct their energy and embrace this deeper form of living.

A National Bestseller

“I love this book… It is rich in wisdom, religious and personal, and it is absolutely charming.” —Anne Lamott, author of Dusk, Night, Dawn and Help, Thanks, Wow

An inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service.


As a boy growing up in South Texas, Simran Jeet Singh and his brothers confronted racism daily: at school, in their neighborhood, playing sports, and later in college and beyond. Despite the prejudice and hate he faced, this self-described “turban-wearing, brown-skinned, beard-loving Sikh” refused to give in to negativity. Instead, Singh delved deep into the Sikh teachings that he grew up with and embraced the lessons to seek the good in every person and situation and to find positive ways to direct his energy. These Sikh tenets of love and service to others have empowered him to forge a life of connection and a commitment to justice that have made him a national figure in the areas of equity, inclusion, and social justice. 
           
The Light We Give lays out how we can learn to integrate ethical living to achieve personal happiness and a happier life. It speaks to those who are inspired to take on positive change but don’t know where to begin. To those who crave the chance to be empathetic but are afraid of looking vulnerable. To those who seek the courage to confront hatred with love and compassion. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism without becoming consumed by anger, self-pity, or burnout.
 
Part memoir, part spiritual journey, The Light We Give is a transformative book of hope that shows how each of us can turn away from fear and uncertainty and move toward renewal and positive change.
Prologue xi
Introduction: Where I'm Coming From 1(12)
Part I Seeing with Fresh Eyes
One Home?
13(9)
Two Between Worlds
22(4)
Three Turbans in Texas
26(9)
Four Seeing Ourselves
35(6)
Five Moving Out and Looking In
41(9)
Six Growing Pains
50(4)
Seven More Run-ins
54(3)
Eight Life and Death
57(3)
Nine From Locked Out to Unlocking
60(3)
Ten Finding Answers
63(2)
Eleven Moving Forward
65(8)
Part II Radical Connection
Twelve The Massacre
73(7)
Thirteen Activating
80(5)
Fourteen Insights
85(3)
Fifteen Insight 1: How We Feel
88(5)
Sixteen Enhancing How We Feel
93(5)
Seventeen Insight 2: How We See
98(7)
Eighteen Refining How We See
105(5)
Nineteen A Fresh Perspective
110(5)
Twenty Building Empathy
115(6)
Twenty-one Insight 3: How We Connect
121(7)
Twenty-two Advancing How We Connect
128(5)
Twenty-three The Power of Connection
133(10)
Part III From Connection to Love
Twenty-four Expanding Our Love
143(5)
Twenty-five Limitless Love
148(5)
Twenty-six Love in Action
153(4)
Twenty-seven Love Is Connection
157(6)
Twenty-eight Cultivating Connection
163(4)
Twenty-nine Connecting Through Meditation
167(6)
Thirty Love and Soccer
173(5)
Thirty-one Love Is Selfless
178(4)
Thirty-two Love Erases Self-Centeredness
182(4)
Thirty-three Practicing Humility and Selflessness
186(11)
Part IV Cultivating Our Values
Thirty-four How We Prioritize
197(8)
Thirty-five Resetting and Rebalancing
205(4)
Thirty-six Why What We Do Matters
209(7)
Thirty-seven Identifying Our Values
216(5)
Thirty-eight How Our Values Can Save Us
221(6)
Thirty-nine Embodying Our Values
227(6)
Forty The Value of Creativity (karta purakh)
233(7)
Forty-one The Value of Fearlessness (nirbhau)
240(8)
Forty-two The Power of Discipline
248(13)
Part V Seva as a Spiritual Practice
Forty-three Serving Others, Serving Ourselves
261(5)
Forty-four Seva as an Empathy Practice
266(3)
Forty-five Seva as a Practice of Love
269(6)
Forty-six Challenging the Darkness
275(5)
Forty-seven Seva as Mindfulness
280(5)
Forty-eight Putting Seva into Practice
285(3)
Forty-nine Seva as an Authenticity Practice
288(4)
Fifty Seva as a Humility Practice
292(3)
Fifty-one Practicing Seva
295(2)
Epilogue 297(2)
Acknowledgments 299(2)
Glossary 301