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Managing Stress in Veterinary Medicine [Pehme köide]

  • Formaat: Paperback / softback, 208 pages, kõrgus x laius x paksus: 246x173x15 mm, kaal: 431 g
  • Ilmumisaeg: 25-May-2026
  • Kirjastus: John Wiley & Sons Inc
  • ISBN-10: 1394331975
  • ISBN-13: 9781394331970
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  • Formaat: Paperback / softback, 208 pages, kõrgus x laius x paksus: 246x173x15 mm, kaal: 431 g
  • Ilmumisaeg: 25-May-2026
  • Kirjastus: John Wiley & Sons Inc
  • ISBN-10: 1394331975
  • ISBN-13: 9781394331970
Teised raamatud teemal:
Provides practical, research-based tools to manage stress in veterinary practice

Veterinary professionals face high levels of stress, burnout, and compassion fatigue, yet few resources offer practical, in-the-moment strategies for relief. Managing Stress in Veterinary Medicine provides actionable tools to recognize and regulate stress as it happens. This real-world guide explains the neurobiological mechanisms of stressparticularly within the veterinary contextand discusses why traditional coping methods often fall short.

Presenting evidence-based insights and easy-to-apply exercises, the book empowers readers to better understand their emotional and physiological responses. The book explores the realities of burnout, communication challenges, and decision-making pressures, and equips readers with strategies they can immediately implement in the clinic to build resilience and well-being. Grounded in neuroscience and clinical research, Managing Stress in Veterinary Medicine:





Presents quick, effective regulation techniques to manage emotional reactivity during demanding clinical moments Translates current research on burnout, compassion fatigue, and vicarious trauma into clear, applicable guidance Offers structured approaches for improving communication, decision-making, and connection within veterinary teams Features practical exercises to strengthen resilience and nurture personal and professional fulfillment Encourages long-term cultural change within clinics by fostering awareness, empathy, and proactive mental health practices within veterinary teams

Managing Stress in Veterinary Medicine is essential reading for veterinarians, veterinary technicians, and practice managers. It supports learners in veterinary school or continuing education programs, and is a valuable resource for any veterinary professional seeking to improve mental health and workplace culture.
Foreword xiii
Preface xv
Acknowledgements xviii

PART 1 Introduction
1 Introduction 3
2 Utilizing This Book 7
3 Special Populations 19

PART 2 Mental Health and Well-being
4 Vulnerabilities 29
5 Mental Well-Being in the Veterinary Field 39
6 Mental Health in the Veterinary Field 50
7 Unhealthy Coping Strategies 55
8 Suicide 60
9 Barriers to Treatment 65

PART 3 Nervous System
10 Your Nervous System 71
11 Well-Being from a Nervous System Perspective: Tying It All Together 86
12 Moving from Reaction to Settled 92
13 Shared Emotional States 98
14 The Skeptic 102

PART 4 Building Workplace Well-Being
15 Knowing Your Values and How They Can Impact Your Well-Being 107
16 When Life Gives You Lemons....Just Notice them (Acceptance) 110
17 Connection 116
18 Communication 123
19 Expectations 136
20 Decision-Making 143
21 Sleep 149
22 Making It Through Difficult Times 153

PART 5 Conclusion
23 Application for the Future 167

Appendix
Appendix A: Skills List, 177

Index 179
The author

Allison Johanson, LCSW, is a licensed clinical social worker who specializes in stress management and resilience training for healthcare professionals, with a focus on veterinarians. She collaborates with organizations including the AVMA, CVMA, and Vetfolio to offer workshops and continuing education programs nationwide.