This hilarious and philosophical exploration of running and ageing sees comedian and award-winning writer Paul Tonkinson take on an ultra-marathon through the heart of the Sahara Desert. This hilarious and philosophical explorati...Loe edasi...
Alison Stankard is a Running Wanker. It didnt happen overnight but a few morning stumbles around the block somehow turned into 5ks, 10ks, marathons and more. And one day, looking at her lack of toenails, embarrassingly large collection of jazzy tra...Loe edasi...
(Ilmumisaeg: 01-May-2026, Hardback, Kirjastus: Georg Callwey, ISBN-13: 9783766729057)
A visually stunning celebration of trail running as a mindful, nature-powered lifestyle, blending epic routes, inspiring athletes and practical tips for adventurers of all levels....Loe edasi...
From the BBC news to the Marathon des Sables, this is an inspiring journey into running from one of the UKs best-known broadcasters.The marathon bug had bitten. I discovered I loved the training, the discipline and the structure...Loe edasi...
A dramatic narrative telling the story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, Grete Waitz, and many others, and how a generation of runne...Loe edasi...
Al Howie’s monomaniacal pursuit of distance made him a legend. His demons made him human.In the mid-1970s, Al Howie began showing up at the world’s longest footraces, sporting a wild mane of blond hair, a mangy beard, and white singlet...Loe edasi...
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength...Loe edasi...
Written by a running and medical expert, this is an encouraging and practical book, packed with tips and plans to support your running journey through menopause. Written by a running and medical expert, this is an encouraging and...Loe edasi...
This groundbreaking practical guide for runners reveals the breathing techniques required for maximising running performance, whatever your level. AVAILABLE TO PRE-ORDER NOWLearning to breathe better is a game changer fo...Loe edasi...
(Ilmumisaeg: 10-Mar-2026, Hardback, Kirjastus: Century, ISBN-13: 9781529956030)
From the fastest marathoner in the world over fiftyand maybe the planets most determined underdogan inspiring tale of resilience, redemption, and personal transformation. _________________________________________________ A less...Loe edasi...
In the spring of 2021, as the UKs latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britains mainland coastline on foot.Battling the most extreme wind...Loe edasi...
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 SPORTS PERFORMANCE BOOK OF THE YEARA fascinating and multilayered exploration of what it means to endureAlex Hutchinson, author of EndureEngagi...Loe edasi...
I laughed, gulped and cried as I read Susie’s stories of battling through some of the hardest races on this planet as well as some of the hardest moments in her life --Sophie RaworthAn exhilarating read from one of the UK’s lea...Loe edasi...
31 Days by Allie Bailey is a zero-bullsh*t approach to mindset training. Whatever it is you’re struggling with – running, career, relationship – Allie draws on her experience as a coach, runner, depressive and recovering alcoholic to show you how you...Loe edasi...
An inspiring exploration of ultra-runner and campaigner Sophie Powers life, achievements, and the transformative power of endurance. The inspiring story of ultra-runner and campaigner Sophie Powers achievements and the transfor...Loe edasi...
A beginners guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started. A beginners guide to running for women. It challenges misconceptions and offers a...Loe edasi...
