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1 | (4) |
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1 | (4) |
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2 Meat and the Environment: How Livestock Are Taking a Big Bite Out of Our Planet |
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5 | (18) |
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6 | (1) |
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People Love Meat (Especially Americans) |
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7 | (1) |
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Animals are Not Efficient Food Sources |
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8 | (1) |
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Don't Feed the Animals (or You'll Damage the Environment) |
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9 | (3) |
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All Farms Are Not the Same |
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12 | (3) |
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It's Important to Set Clear Boundaries |
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15 | (2) |
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17 | (1) |
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18 | (2) |
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20 | (3) |
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3 An Ethical Dilemma: To Meat or Not to Meat? |
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23 | (20) |
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Doing the Right Thing Is Hard |
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24 | (1) |
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25 | (5) |
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30 | (1) |
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Where Do We Get Our Moral Compass? |
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31 | (1) |
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The Size and Shape of the Problem |
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32 | (2) |
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All Lives Are Not the Same |
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34 | (2) |
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Meat Eating: All or Nothing? |
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36 | (1) |
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Regulating Life and Death: Do Animal Welfare Regulations Solve the Problem? |
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37 | (2) |
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Cowmageddon -- What Would Happen to Livestock Animals If We Stopped Eating Meat? |
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39 | (1) |
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40 | (1) |
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41 | (2) |
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43 | (42) |
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Is Eating Less Meat Healthier? |
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44 | (1) |
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44 | (1) |
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How Does Food Affect Our Health? |
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45 | (1) |
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Fantastic Voyage: From Our Foods to Our Bodies |
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45 | (3) |
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Gut Evolution: Are We Designed to Eat Meat? |
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48 | (4) |
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The Agricultural Revolution: Going Backwards |
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52 | (1) |
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Can We Get All the Nutrients We Need from a Meat-Free Diet? |
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53 | (5) |
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58 | (1) |
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58 | (5) |
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63 | (4) |
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67 | (1) |
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68 | (2) |
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70 | (1) |
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71 | (1) |
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71 | (1) |
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72 | (1) |
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72 | (1) |
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73 | (2) |
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75 | (1) |
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Digestibility and Bioavailability |
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76 | (3) |
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Are Vegetarians and Vegans Healthier than Meat Eaters? |
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79 | (1) |
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All Plant-Based Diets Axe Not the Same |
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80 | (1) |
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81 | (1) |
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82 | (3) |
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5 Staying Alive: Is a Meat-Free Diet Safer? |
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85 | (28) |
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86 | (1) |
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87 | (1) |
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88 | (2) |
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Which Is Safer: Animal- or Plant-Based Foods? |
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90 | (2) |
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92 | (3) |
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95 | (1) |
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The Rise of Superbugs: Antimicrobial Resistance |
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96 | (3) |
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The Shock of the New: Allergies |
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99 | (1) |
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Not to Be Taken Lightly: Heavy Metals |
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100 | (2) |
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A Growing Problem: Microplastics |
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102 | (2) |
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Home Chemistry: Toxins Produced During Cooking |
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104 | (2) |
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106 | (2) |
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108 | (1) |
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109 | (4) |
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6 Plant-Based Meat: Building Meat from Plants |
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113 | (36) |
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114 | (1) |
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The Structural Architecture of Meat |
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115 | (3) |
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Plant-Derived Ingredients |
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118 | (1) |
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119 | (1) |
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120 | (2) |
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122 | (2) |
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Special Effects: Colors and Flavors |
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124 | (2) |
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The Food Artists Palette: Plant-Based Ingredients |
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126 | (3) |
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Food Architecture: Assembling Plant-Based Meats |
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129 | (1) |
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Designing and Building Meat Analogs |
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129 | (1) |
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130 | (5) |
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Molecular Design of Meat Analogs |
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135 | (1) |
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136 | (1) |
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Are Plant-Based Foods Better for Our Planet? |
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137 | (2) |
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Is Plant-Based Meat Healthier? |
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139 | (2) |
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Is Plant-Based Meat Safer to Eat? |
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141 | (1) |
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Is Plant-Based Meat More Ethical? |
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142 | (1) |
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But Can Eating Plant-Based Meat Really Make a Difference? |
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143 | (1) |
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144 | (1) |
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145 | (4) |
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7 Biotech Meat: Growing Meat from Cells |
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149 | (36) |
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Should We Believe the Hype? |
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150 | (1) |
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150 | (1) |
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Cultured Animal Cells: Clean Meat |
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151 | (1) |
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How Is Cultured Meat Made? |
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151 | (3) |
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A Brief History of Cultured Meat |
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154 | (3) |
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157 | (1) |
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Making Cultured Meat a Reality |
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158 | (2) |
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160 | (1) |
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Celebrity Meat and Cannibal Burgers |
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161 | (1) |
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Cultured Microbial Cells: Microbial Meat |
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162 | (1) |
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162 | (1) |
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163 | (5) |
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168 | (1) |
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169 | (1) |
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170 | (4) |
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Precision Fermentation: Milking Microbes |
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174 | (1) |
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What Is Precision Fermentation? |
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175 | (1) |
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176 | (2) |
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Fermenting Our Future Foods |
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178 | (3) |
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181 | (1) |
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182 | (3) |
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8 Bug Meat: Assembling Meat from Insects |
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185 | (28) |
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What's for Dinner? Bug Meat! |
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186 | (1) |
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186 | (2) |
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188 | (4) |
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192 | (2) |
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But Would You Eat It? The Yuck Factor |
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194 | (1) |
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194 | (1) |
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195 | (2) |
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Why Don't We Like Eating Bugs? |
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197 | (1) |
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Changing Minds, Changing Palates |
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198 | (1) |
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199 | (1) |
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We Are All Entomophagists Anyway |
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200 | (1) |
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Bug Farming: Mini-livestock |
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200 | (2) |
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Is Eating Bugs Good for the Environment? |
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202 | (1) |
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Is Bug-Based Meat Healthier for Us? |
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203 | (1) |
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204 | (2) |
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Factory Pharms: Using Bug Bits as Pharmaceuticals and Nutraceuticals |
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206 | (1) |
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Is it More Ethical to Eat Bugs? |
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206 | (3) |
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209 | (1) |
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210 | (3) |
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9 The Past Is the Future: Tofu and Tempeh Rejuvenated |
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213 | (26) |
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Inspirations from Our Edible History |
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213 | (2) |
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A Missed Opportunity in China |
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215 | (1) |
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History of Meat Alternatives |
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216 | (4) |
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220 | (1) |
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220 | (3) |
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223 | (1) |
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224 | (2) |
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226 | (2) |
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228 | (2) |
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230 | (3) |
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233 | (2) |
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Tofu and Tempeh: What Are the Benefits? |
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235 | (2) |
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237 | (1) |
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237 | (2) |
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10 Future Foods: Diet 2050 |
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239 | (4) |
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239 | (3) |
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242 | (1) |
References |
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243 | (6) |
Index |
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249 | |