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Eight Million Ways to Happiness: Find your own way to inner peace with the wisdom of Japan [Pehme köide]

  • Formaat: Paperback / softback, 368 pages, kõrgus x laius x paksus: 220x144x36 mm, kaal: 475 g
  • Ilmumisaeg: 01-Jan-2026
  • Kirjastus: Bloomsbury Tonic
  • ISBN-10: 1526672162
  • ISBN-13: 9798217181445
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  • Pehme köide
  • Hind: 23,51 €*
  • * hind on lõplik, st. muud allahindlused enam ei rakendu
  • Tavahind: 31,35 €
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  • Formaat: Paperback / softback, 368 pages, kõrgus x laius x paksus: 220x144x36 mm, kaal: 475 g
  • Ilmumisaeg: 01-Jan-2026
  • Kirjastus: Bloomsbury Tonic
  • ISBN-10: 1526672162
  • ISBN-13: 9798217181445
Teised raamatud teemal:
A Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and nature, offering a “fascinating” (Wintering author Katherine May) blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world.

Everyone’s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice on finding their Ikigai, or summoning The Courage to Be Disliked. Japan’s spiritual traditions hide in plain sight, forming the basis of so much of what we love about the country’s culture. Without Japan’s spiritual sustenance, Jiro wouldn’t dream of sushi; Hayao Miyazaki’s films wouldn’t spirit us away; and Marie Kondo wouldn’t spark joy.

In her book Eight Million Ways to Happiness, Hiroko Yoda offers the culmination of her decade-long odyssey into the spiritual heart of her homeland. Readers follow Hiroko as she trains as a Shinto shrine-dancer, partakes in Buddhist funeral rituals, ascends holy mountains with Shugendo ascetics, and meets one of Japan’s last living itako, a traditional mystic. Her stories—personal, cultural, and historical—offer life lessons for readers of any background.

Hiroko awakens readers to the idea of a traditional spiritual flexibility that seamlessly coexists with the modern secular world, fortifying us through life’s inevitable ups and downs. We are all subject to forces beyond our control, but we are also part of a bigger natural system that can strengthen us—if we learn how to reconnect with it.

Arvustused

Eight Million Ways to Happiness is a timely and moving pilgrimage through Japan's ancient spiritual traditions. As she navigates the terrain of her own grief in the wake of her mother's death, Hiroko Yoda shows us how we might ease our own suffering and reawaken a profound appreciation of the beauty of the world -- RUTH OZEKI, Booker Prize-shortlisted author of A Tale for the Time Being In her quest to get to grips with Japans spirituality, Yoda trains as a Shino shrine-dancer, hikes up mountains to meet mystics, and consults a fortune teller . . . This is an elegantly written book, full of insights about Japan -- Constance Craig Smith * Mail on Sunday * A fascinating dive through hidden layers of the Japanese worldview -- KATHERINE MAY, author of Wintering A welcome new voice . . . Offers a series of personal and highly practical insights into Japanese life and spirituality . . . Hiroko Yoda makes for an excellent guide -- Christopher Harding * New Statesman * Yoda refuses to dole out a prescription for being happy but shares what she does in her own life. And whats core to her message is this: happiness is a perspective . . . Which is refreshing when you consider that, in the West, were told that happiness comes from ticking off milestones buying a house, getting married, landing that next big job -- Claire Cohen * Grazia * Vividly illustrated with anecdotes and explanations from the authors own life, and it is this attention to detail and pacing which allow often weighty, existential topics to sink in . . . Crucially, this book is not prescriptive . . . It is simply a presentation of the many facets to what make up the topic of spirituality in Japan . . . Though this book is ultimately at its core an overview of Japanese spirituality, it is also in equal measures a deeply personal coming to terms for the author with the death of their parents, and how they processed that grief -- Laurence Green * Japan Society * A beautiful exploration of Japanese spirituality. With wise insights and meditative personal stories, Yoda inspires us all to be more intimately connected with nature and with ourselves -- SHUNMYO MASUNO, author of Zen: The Art of Simple Living Hiroko Yoda dives into Japanese spirituality with an open heart and a lively, questioning mind. What she discovers is religion with a lowercase r: guidance rather than rules, generosity instead of judgement. Please know: No woo-woo spiritual blather here! Yoda's footing in cultural history and talents as a storyteller set this book apart and above -- MARY ROACH, New York Times-bestselling author of Gulp and Stiff Transcendently intimate. A personal journey of remembrance and healing leads to a heightened exploration of the mystic realms of Japan. Yoda provides insights into Japanese spiritual lore as well as practical lessons in opening yourself to comforting unseen presences that can change your life -- ALFRED BIRNBAUM, translator of Haruki Murakami

Muu info

A wise and joyful journey through Japan's spiritual traditions, and how they can help bring us comfort and happiness today perfect for readers of Ikigai and Abroad in Japan.
Hiroko Yoda was born and raised in Tokyo. She is a certified cultural historian, a former Tokyo editor for CNN Go and a field producer for National Geographic TV. Over two decades she has assisted countless Japanese creators in the video game, manga, anime, toy and film industries convey their artistic visions abroad. She has written popular pieces for the New Yorker, Vice and Wired, and has also appeared on CNN, PBS, BBC, and 99% Invisible. She lives in Tokyo.