Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world...Loe edasi...
A refreshing and transformative guide rooted in mindfulness, cosmic energy, and the art of manifestation for anyone ready to take true ownership of their life...Loe edasi...
This book explores the history of meditation, including from a medical perspective, and describes its significance for the practice of medicine today. The first part of the book explains the concepts of mindfulness and meditation, places meditation...Loe edasi...
Unlock the hidden genius of your soul to realize your life’s purpose• Explores the soul as your most important counselor and source of all the inner resources you need to find your true calling• Explains how your energetic fiel...Loe edasi...
(Ilmumisaeg: 04-Jun-2026, Hardback, Kirjastus: Healing Arts Press, ISBN-13: 9798888503669)
A guide for working with emotions and unprocessed traumas• Explains the simple yet transformative protocols and techniques of Mindfulness-Based Somatic Emotional Processing (MBSEP)• Describes how to work with specific emotional...Loe edasi...
A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author’s own watercolors.When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict cottage in the hill station of...Loe edasi...
No one is born resilient. But you have the power to become stronger than you think.At one point or another, life will break us open—through loss, trauma, betrayal, or heartbreak. But as psychologist Dr. Sherry Hamby reveals, we are nev...Loe edasi...
Break free from the myths of happiness—and discover what actually works If you’ve ever felt like you’re doing everything right and still don’t feel happy, you’re not alone—and you’re not broken. In The Happiness High, form...Loe edasi...
(Ilmumisaeg: 12-May-2026, Hardback, Kirjastus: Simon & Schuster, ISBN-13: 9781668006450)
A seven-part mindfulness practice on the health benefits of Cognitively-Based Compassion Training (CBCT), rooted in Western science and Buddhist mindfulness, from the creator of the program developed at the Dalai Lama’s Compassion Center at Emory...Loe edasi...
Reduce stress and enrich your life through the Japanese tea ritual!This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life...Loe edasi...
(Ilmumisaeg: 07-May-2026, Cards, Kirjastus: Red Wheel,US, ISBN-13: 9781590035795)
?A fun, easy-to-use activity deck based on forest bathing that will help you connect with nature and yourself. Your self-care and well-being begin with a few steps.An Invitation to Forest Bathing makes the therapeutic practice e...Loe edasi...
In a world that rarely stops, The Little Book of Breathwork is a pocket-sized invitation to pause and reconnect with the simplest, most powerful tool you have - your breath. Packed with calming quotes, practical guidance and easy-to-follow...Loe edasi...
For anyone with big dreams, The Manifest Deck is the perfect tool for making them happen. This deck of 52 inspiring cards creates a path for taking desires from the intangible to the physical through a daily practice that cultivates abundance,...Loe edasi...
A meditative and practical guide to the unparalleled benefits of playing golf solo, presented in a beautifully designed, photo-filled gift book. While many players tend to think of golf as a group activity, hitting the links solo offer...Loe edasi...
Unleash your creativity with this hilarious adult coloring book Combining cute, cozy cats, the therapeutic benefits of coloring and plenty of colorful language, this sweary book turns purr-fectly innocent cats and kittens into feisty f...Loe edasi...
(Ilmumisaeg: 05-May-2026, Paperback / softback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837824601)
Learn to navigate lifes challenges with ease, consciously co-create with the universe and build a radiant future that reflects your souls true essence, through healing guide and intuitive Zoe E. Foxs unique blend of energy work, soul-nourishing r...Loe edasi...
Create impactful and meaningful routines with this beautiful and accessible workbook. Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection...Loe edasi...
A life-changing guide to finding purpose, meaning, and joy using the classic framework of the hero’s journey, from celebrated storyteller and host of the Listen to Sleep podcast Erik Ireland.Whether you’r...Loe edasi...
(Ilmumisaeg: 30-Apr-2026, Hardback, Kirjastus: Rock Point, ISBN-13: 9781577157267)
Find beauty and happiness in life’s everyday moments with this soothing and visual volume of inspirational quotes, prose, and poetry.In our busy and stress-filled world, it’s easy to miss the smaller moments that can provide happiness...Loe edasi...
You don’t exist. Now what? A powerful teaching rooted in Eastern spiritual traditions, nonduality reveals a profound truth: that the self is an illusion, created and perpetuated by the human mind. You don’t exist. Now what? A powerful...Loe edasi...
Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual intersections that demonstrate how the power of equanimity allows us to live more fully, with balance and wisdom.We a...Loe edasi...
From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life...Loe edasi...
Learn to quiet the mind, be present, and make everyday problems feel more manageable with this beautiful journal designed to guide you through a daily five-minute meditation practice.Meditation: A Five-Minute Guided Journal will...Loe edasi...
Embrace mindfulness as a regular part of your routine with this beautiful journal designed to guide you through daily five-minute reflections.Mindfulness: A Five-Minute Guided Journal will help you build a more purposeful...Loe edasi...
Packed with irreverent humor and plenty of profanity, this laugh-out-loud collection features snarky meditations for the inane (and insane) moments of motherhood-- Provided by publisher. A hilarious gift for moms full of irreverent medit...Loe edasi...
Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world...Loe edasi...
A refreshing and transformative guide rooted in mindfulness, cosmic energy, and the art of manifestation for anyone ready to take true ownership of their life...Loe edasi...
Wrap yourself in comfort, one coloring page at a time.The Cozy Comfort Coloring Book is your invitation to slow down and savor life’s sweetest moments. From fluffy socks and sleepy pets to candlelit corners and steaming cups...Loe edasi...
Breathe in the salty air, feel the sand between your toes, and drift into a slower rhythm with the Coastal Core Coloring Book.Inspired by the breezy elegance of coastal living, this serene collection invites you to unw...Loe edasi...
(Ilmumisaeg: 09-Jun-2026, Hardback, Kirjastus: Hay House Inc, ISBN-13: 9798318603013)
Shift from reaction to reflection.A radically accessible three-step guide to building self-awareness, rewiring emotional habits, and practicing intentional living.Drawing on timeless wisdom but writing for today’s challenges, ...Loe edasi...
(Ilmumisaeg: 09-Jun-2026, Hardback, Kirjastus: Hay House UK Ltd, ISBN-13: 9781837826865)
A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will g...Loe edasi...
(Ilmumisaeg: 09-Jun-2026, Calendar, Kirjastus: Flame Tree Publishing, ISBN-13: 9781806940240)
This inspiring calendar features 12 examples of Zen poetry alongside beautiful Zen photography. These art forms open up a visual world and are a simple expression of organic living, and nature, that can be meditated upon. The datepad features previo...Loe edasi...
This book explores the history of meditation, including from a medical perspective, and describes its significance for the practice of medicine today. The first part of the book explains the concepts of mindfulness and meditation, places meditation...Loe edasi...
Why do you feel so much better after a yoga class?What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change?In Yoga Sav...Loe edasi...
(Ilmumisaeg: 04-Jun-2026, Other book format, Kirjastus: Mandala Publishing Group, ISBN-13: 9798887621821)
A beginner’s guide to meditation, breathwork, and living a more mindful life. Call upon your body’s innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet...Loe edasi...
