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Neither Here Nor There: A Guide for Immigrants and the Therapists Who Walk with Them [Kõva köide]

  • Formaat: Hardback, 316 pages, kõrgus x laius: 234x156 mm, kaal: 740 g, 10 Tables, black and white; 5 Line drawings, black and white; 1 Halftones, black and white; 6 Illustrations, black and white
  • Ilmumisaeg: 03-Feb-2026
  • Kirjastus: Routledge
  • ISBN-10: 1041091494
  • ISBN-13: 9781041091493
Teised raamatud teemal:
  • Formaat: Hardback, 316 pages, kõrgus x laius: 234x156 mm, kaal: 740 g, 10 Tables, black and white; 5 Line drawings, black and white; 1 Halftones, black and white; 6 Illustrations, black and white
  • Ilmumisaeg: 03-Feb-2026
  • Kirjastus: Routledge
  • ISBN-10: 1041091494
  • ISBN-13: 9781041091493
Teised raamatud teemal:

This book looks at the psychological experience of being an immigrant and offers strategies to foster resilience, adaptation, and well-being.

At a time when over 250 million people live outside their countries of origin, this book responds to a global need among psychotherapists working with a growing, often distressed, immigrant population by emphasizing cultural awareness, trauma sensitivity, and cultural humility. This accessible and deeply empathetic guide explores the emotional complexities of migration by drawing on decades of clinical experience and the author’s own story of cultural dislocation. It examines topics such as anxiety, cultural grief, impostor syndrome and addresses the financial, systemic, linguistic and legal struggles many immigrants face. It also empowers immigrants to take an active role in their healing and growth, especially in today’s political climate, where mental health funding and services for immigrants are increasingly limited.

With friendly and inclusive guidance on how to work with problems experienced by immigrants, this is an essential reading for psychoanalysts and therapists as well as anyone who has experienced immigration or any type of cultural or social dislocation.



This book looks at the psychological experience of being an immigrant and offers strategies to foster resilience, adaptation, and well-being.

Arvustused

'Neither Here Nor There: A Guide for Immigrants and the Therapists who Walk With Them is just excellent! It outlines the major challenges facing immigrants and describes specific techniques that these individuals and their therapists can use to overcome them. Dr. Porcu draws from many different psychotherapies and other psychotherapeutic approaches, with great creativity and expertise, to create a comprehensive approach to help immigrants thrive.'

Judith Beck, president of the Beck Institute

'Neither Here nor There is a much needed resource for people coping with the many challenges of immigration. Leide Porcu is herself an immigrant who has built a successful career as a therapist. She draws on her own lived experience to help others learn how to successfully master the experience. This book will give readers the knowledge to normalize the experience of coming to a new land. Dr. Porcu provides a uniquely well-informed insight into this experience. Highly recommended.'

Robert L. Leahy, director, the American Institute for Cognitive Therapy, clinical professor, Weill Cornell Medical College, New York.

'Neither Here nor There is a companion for those who cross borders in hope, finding new layers of emotional and cultural terrain to navigateand a bridge for the practitioners and healers who walk beside them.'

Sharon Salzberg, author of Lovingkindness and Real Life.

'Neither Here Nor There is a compassionate, clear, and empowering guide for anyone navigating life between cultures. With deep psychological insight and a therapists grounded wisdom, Leide Porcu gives voice to the emotional, relational, and spiritual complexities of migration. What makes this book truly stand out is its invitation to reclaim agencyto move from disorientation to empowerment. Whether you are an immigrant, a child of immigrants, or someone who walks beside them, this book offers not just understanding, but tools for healing, belonging, and rising.'

Neelu Kaur, author of Be Your Own Cheerleader, Speaker, organizational psychologist

Part I: The Immigrant's Experience
1. The Psychological Challenges of
Immigration
2. The Hidden Losses of Immigration: Emotional and Practical
Costs
3. Finding Yourself between Cultures Part II: Integrating and Adapting
4. The Immigrant Paradox: Sometimes the First Generation thrives more than
their children and U.S. -Born peers.
5. Feeling Stuck: A broken gearbox of
Emotions
6. Common Stressors in Immigrant Life Part III: Finding Your Voice
7. Finding your voice across cultures
8. Between Obligation and Longing:
Navigating needs, desires, and expectations across cultures
9. What languages
reveal and hide
10. Nonverbal and Cross-Cultural communication tools Part IV:
Teasing out Feelings and Connecting Body and Mind
11. Identifying and
Integrating emotions as an Immigrant: A guide for Immigrants and Therapists
12. Guilt, Regret, and the Emotional Cost of Migration
13. Shame, Success,
and the Immigrant Imposter Syndrome
14. Understanding and Releasing Immigrant
Anger
15. Diving into the Body: Trauma, Care, and the Path to Embodied
Healing Part V: Exploring Your Unconscious
16. Healing with Symbols and the
Imagination
17. Interpreting Dreams of Displacement and Belonging
18.
Mindfulness and Creative Tools for Immigrant Healing Part VI: Reframing and
Organizing
19. Challenging Biases with CBT Therapy
20. The Nine-Lens
Reflective Tool: A culturally aware framework
21. Tools to Manage
Ambivalence, Worry, and Self-Doubt
22. Planning and Goal-Setting for
Immigrants in Transition
23. One Step, One Thread: Sewing toward the unknown
path of belonging
Leide Porcu, PhD LP is a New Yorkbased psychotherapist and psychoanalyst with a background in anthropology. A graduate of IPTAR and the Beck Institute, she holds a PhD in Anthropology from Columbia University. Her writing explores healing, identity, language, and humor. She is passionate about helping people thrive across cultures.